Kodi ma Probiotic Angachiritse Matenda A yisiti?

Zamkati

• Kodi maantibiotiki ndi chiyani?
• Kodi zimagwiradi?
• Momwe mungayesere maantibiotiki
• Kodi amatenga nthawi yayitali bwanji kuti agwire ntchito?
• Kuopsa kogwiritsa ntchito maantibiotiki
• Nthawi yoti muwonane ndi dokotala wa matenda a yisiti
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi maantibiotiki ndi chiyani?

Matenda a yisiti amapezeka pakakhala kuchuluka kwa bowa kotchedwa Kandida. Pali mitundu yambiri ya Kandida, koma Candida albicans ndiye chifukwa chofala kwambiri cha matenda yisiti kumaliseche.

Thupi lanu limakhala ndi tizilombo tambiri tambirimbiri, kuphatikizapo bowa, mabakiteriya, ndi mavairasi. Tizilombo ting'onoting'ono timapanda vuto lililonse ndipo timakhala m'midzi. Pamodzi, amadziwika kuti microbiota yaumunthu. Candida ndi gawo la microbiota yanu yanthawi zonse, koma nthawi zina imakula pang'ono kwambiri. Izi zimasokoneza ma microbiota omwe mumakhala nawo, ndikupangitsa matenda a yisiti.

Maantibiotiki ndi mitundu ya tizilombo tamoyo tomwe tili ndi thanzi mthupi lanu. Ena mwa maantibiotiki ofala kwambiri ndi mtundu wa mabakiteriya otchedwa Lactobacillus. Tizilombo toyambitsa matenda tizilombo toyambitsa matenda mwachibadwa muli Lactobacillus. Zimathandiza kupewa Kandida ndi mabakiteriya ena chifukwa cholephera kuwongolera.

Pitilizani kuwerenga kuti mumve zambiri za kafukufuku yemwe wapezeka pa maantibiotiki ngati chithandizo cha matenda yisiti. Muphunziranso momwe mungawagwiritsire ntchito motetezeka.

Kodi zimagwiradi?

Azimayi akhala akugwiritsa ntchito yogurt, yomwe nthawi zambiri imakhala Lactobacillus, kuchiza matenda opatsirana yisiti kwazaka zambiri. Kafukufuku waposachedwa akuwonetsa kuti izi zitha kukhala zothandiza kuposa momwe akatswiri amaganizira poyamba.

Kuphatikiza azimayi 129 apakati omwe ali ndi matenda a yisiti adapeza kuti chisakanizo cha uchi, chomwe chimakhala ndi maantimicrobial, ndi yogurt chimakhala ndi zotsatira zofananira ndi mankhwala achikhalidwe. Kusakaniza kwa yogurt ndi uchi kunali bwino pochepetsa zizindikiro, pomwe mankhwala antifungal anali othandiza kwambiri kuthetsa bowa. Kafukufuku wa 2015 adapeza zotsatira zofananira kwa amayi osayembekezera.

Kafukufuku wina wa 2015 adapeza kuti kuphatikiza mankhwala a antifungal - monga fluconazole (Diflucan) - ndi ma probiotic vaginal suppositories kumapangitsa antifungal kukhala othandiza kwambiri. Kuphatikizaku kunachepetsanso mwayi woti matenda a yisiti abwerere. Izi zikusonyeza kuti maantibiotiki amatha kukhala othandiza kwa azimayi omwe amatenga matenda yisiti osachepera kanayi pachaka.

Kumbukirani kuti maphunziro ambiri omwe alipo okhudzana ndi kugwiritsa ntchito maantibiotiki pochiza matenda a yisiti ndi ochepa, motero ndizovuta kupeza malingaliro olimba kuchokera kwa iwo. Komabe, maphunzirowa sanapezepo zoopsa zilizonse zokhudzana ndi kugwiritsa ntchito maantibiotiki kuti athetse matenda a yisiti.

Ngati nthawi zonse mumadwala matenda a yisiti kapena mumakumana ndi zovuta zamankhwala amtundu wa antifungal, maantibiotiki amatha kukhala othandiza kwambiri.

Momwe mungayesere maantibiotiki

Maantibiotiki amabwera m'njira zosiyanasiyana zomwe mungagwiritse ntchito m'njira zosiyanasiyana. Mutha kuwapeza ngati makapisozi kapena ma suppositories, omwe mumayika kumaliseche kwanu. Mukamasankha kapisozi kapena chofufuzira, yang'anani chimodzi chomwe chili ndi mndandanda wa mabakiteriya omwe ali nawo. Zambiri zimazilemba potengera kuchuluka kwa mlingo uliwonse. Yesani kupeza imodzi yomwe imalemba Lactobacillus pafupi ndi pamwamba, monga makapisozi kapena chowonjezera ichi, zonse zomwe zimapezeka ku Amazon.

Kuti mupeze njira yotsika mtengo, mutha kugwiritsanso ntchito yogurt. Onetsetsani kuti mwasankha imodzi yokhala ndi dzina lomwe limatchula zikhalidwe zamoyo ndipo Lactobacillus. Pewani yogurts ndi shuga wowonjezera kapena kununkhira. Yisiti amadyetsa shuga, choncho yogurt yosavuta ndimatenda opatsirana yisiti.

Kuti mugwiritse ntchito yogurt, chotsani chopukutira cha thonje kuchokera kwa wogwiritsa ntchito ndikubwezeretsanso yogurt. Gonani kwinaku mukuyikapo pulogalamuyo ndikutulutsa yogurt yonse kumaliseche kwanu. Dikirani kwa mphindi zochepa musanayime kuti mupatse nthawi kuti mukhalemo.

Mofanana ndi mafuta ena opatsirana yisiti, yogurtyo imayamba kutuluka kumaliseche kwanu. Mungafune kuganizira kuzigwiritsa ntchito musanagone kapena pamene simudzakhala mukuyimirira kwa nthawi yayitali. Ngati mukufuna kuyigwiritsa ntchito masana kapena musanachite chilichonse, mungafune kugwiritsa ntchito cholembera kapena padi kuti muteteze zovala zanu ndikukulimbikitsani.

Muthanso kugwiritsa ntchito yogurt kumaliseche anu, omwe ndi gawo lakunja la nyini yanu, kuti muchepetse kuyabwa komanso kuyaka.

Kodi amatenga nthawi yayitali bwanji kuti agwire ntchito?

Kafukufuku wokhudzana ndi kugwiritsa ntchito yogurt ndi uchi kumaliseche akusonyeza kuti kusakaniza kumeneku kumatenga pafupifupi sabata kuti agwire ntchito. Ma probiotic apakamwa, kumbali inayo, amatha kutenga kulikonse kuyambira sabata limodzi mpaka anayi kuti asinthe microbiota ya nyini yanu. Ngati musankha kugwiritsa ntchito maantibiobio amlomo, mutha kuyikabe yogurt kumaliseche kwanu kuti muthane ndi zizindikilo zanu mukamadikirira kuti agwire ntchito.

Kuopsa kogwiritsa ntchito maantibiotiki

Zotsatira zoyipa ku maantibiotiki ndizosowa kwambiri. Mabakiteriyawa amapezeka kale mthupi lanu, chifukwa chake kuwonjezera ambiri samakhala ndi zoopsa zilizonse. Komabe, ngati muli ndi chitetezo chamthupi chofooka, chifukwa cha vuto linalake kapena chithandizo chomwe mukulandira, ndibwino kuti mufunsane ndi dokotala musanawonjezere mtundu uliwonse wa mabakiteriya mthupi lanu.

Komanso, kumbukirani kuti mutha kukhala ndi zovuta zina monga mpweya ndi kuphulika.

Nthawi yoti muwonane ndi dokotala wa matenda a yisiti

Ngati simunakhalepo ndi matenda a yisiti kale, ndibwino kuti mupange msonkhano ndi dokotala wanu kuti mutsimikizire kuti mulibe china. Zizindikiro za matenda a yisiti ndizofanana ndi zikhalidwe zina, kuphatikiza matenda opatsirana pogonana komanso bakiteriya vaginosis. Zonsezi pamapeto pake zimatha kubweretsa zovuta zakubereka kapena zovuta zamimba, chifukwa chake ndikofunikira kuti muzilamula izi poyamba. Mukadakhala ndi matenda angapo a yisiti, mudzayamba kuzindikira zizindikiro zawo.

Muyeneranso kulumikizana ndi dokotala ngati simukuwona kusintha kulikonse pazizindikiro zanu mkati mwa masiku 7 mpaka 14. Mutha kukhala ndi matenda amtundu wina kapena mungafune mankhwala akuchipatala, monga fluconazole.

Mfundo yofunika

Sipanakhalepo maphunziro ambiri akulu omwe amayang'ana mphamvu ya maantibiobiki ochizira matenda a yisiti. Komabe, kafukufuku wochepa amene alipo alipo akulonjeza. Pokhapokha mutakhala ndi chitetezo chamthupi chofooka, sizimakupweteketsani kuyesa maantibiotiki, makamaka mukawona zoyipa mukamagwiritsa ntchito mankhwala achikhalidwe cha yisiti.