Anthu Akuiwala Kuyika Mafuta Oteteza Ku dzuwa Pa Mbali Yofunika Kwambiri M'thupi Lawo

Zamkati

• Onaninso za

Kupeza sunscreen m'maso mwanu ndimomwemo pomwe ubongo umazizira ndikudula anyezi - koma mukudziwa choyipa kwambiri? Khansa yapakhungu.

Anthu amasowa pafupifupi 10% ya nkhope zawo akamagwiritsa ntchito zoteteza ku dzuwa, makamaka kunyalanyaza malo awo amaso, malinga ndi kafukufuku watsopano ku University of Liverpool. Zimenezi zimathandiza kufotokoza chifukwa chake 5 mpaka 10 peresenti ya khansa yapakhungu imachitikira m’zikope.

Pa kafukufukuyu, anthu 57 adadzipaka mafuta kumaso pankhope zawo monga amachitira. Ofufuzawo adagwiritsa ntchito kamera ya UV kuti awone mbali ziti za nkhope zawo zomwe zinali ndi zoteteza dzuwa ndi mbali ziti zomwe zidasowa. Pafupifupi, anthu amaphonya pafupifupi 10 peresenti ya nkhope zawo, ndipo zikope ndi gawo lamkati mwa diso nthawi zambiri limaphonya.

Ambiri opanga zotchinga dzuwa amachenjeza kuti mupewe diso, zomwe zikutanthauza kuti mutha kutsatira malangizo a botolo ku T, kugwiritsa ntchito magalasi owombera, ndikugwiritsanso ntchito moyenera, ndikukhala ndi khansa yapakhungu yochokera padzuwa. Dzuwa ndi lopanda chifundo, choncho akatswiri a dermatologists amalangiza kudalira njira zambiri zotetezera dzuwa (mthunzi, sunscreen, zovala zoteteza), osati kungoganiza kuti SPF yapamwamba ndi yopanda nzeru. Nkhani yabwino: Izi zikutanthauza kuti simuyenera kuyamba kuyika zotchingira dzuwa pazivundikiro zanu. Skin Cancer Foundation ikupereka malingaliro ovala magalasi adzuwa ndi chipewa ndikupewa kuwala kwa dzuwa ngati njira zabwino zotetezera maso anu. Sankhani magalasi omwe amaletsa kuwala kwa UVA ndi UVB (mafelemu opitilira muyeso ndi kuphatikiza).

Mwamwayi, tikuwoneka kuti tikukhala m'dziko lomwe likudziwikiratu dzuwa. Mabedi okhazikika salinso otchuka ndipo ma CVS asiya kugulitsa mafuta ofufuta. Komabe, anthu ambiri sazindikira kufunika kwa magalasi, malinga ndi a Kevin Hamill, Ph.D., ochokera ku University of Liverpool ku department of Eye and Vision Science.

"Anthu ambiri amaganiza kuti magalasi oteteza dzuwa ndi omwe amateteza maso, makamaka ziphuphu, kuwonongeka kwa UV, ndikupangitsa kuti kuzikhala kosavuta kuwunika ndi kuwala kwa dzuwa," adatero atolankhani. "Komabe, amachita zoposa izi-amatetezanso khungu lokhala ndi khansa lomwe limakonda kwambiri khansa."

Chifukwa chake khalani patali kumbuyo kwanu chizolowezi chanu cha tsiku ndi tsiku cha SPF. Onetsetsani kuti mutetezanso maso anu.

Onaninso za