Ubongo Wanu: Chikondi

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Chikondi chatsopano chimatha kukupangitsani kumva kuti mukupita wopenga. Simungadye kapena kugona. Mukufuna kuti mumve ...zonse nthawi. Anzanu amataya mawu onga "otengeka" (ndipo simukuwakana). Koma ngakhale mutakhala ndi wina kwazaka zambiri, chikondi chimapitilizabe kulimbikitsa ubongo wanu m'njira zodabwitsa, osanenapo Momwe Ubale Wanu Umakhudzira Thanzi Lanu. Kunena zoona, chikondi chimapita kumutu mwanu kwenikweni. Dziwani momwe ubongo wanu umakhudzidwira mukamakondana.

Chikondi Chatsopano

Ena amatcha "gawo lachiwerewere." Koma njira zina zomwe chikondi chatsopano chimakhudzira ubongo wanu zimapitilirabe malinga ngati muli ndi mnzanu-ngakhale ubale wanu utakhala zaka 50, akutero Helen Fisher, Ph.D., katswiri wazachilengedwe komanso wolemba mabuku. Chifukwa Chake Timakonda.

Poyamba, Fisher akuti gawo lalikulu la zochitika zaubongo zokhudzana ndi chikondi ndi ventral tegmental area (VTA). Imawongolera dongosolo lanu la mphotho, ndipo imakhala ndi gawo lalikulu pakukhudzika kwanu, luso lanu loyang'ana, komanso mphamvu zanu. Bwanji? VTA yanu imalimbikitsa kupanga dopamine-chinthu chachilengedwe chomwe chimasefukira madera ena amutu mwanu ndikupanga mankhwala ofanana ndi mankhwala, akutero Fisher. "Umakhala wokondwa komanso wosangalala, ndipo mwina ngakhale kutengeka kwambiri ukaganiza za mnzako," akufotokoza.

Akuti palinso zochitika mdera lanu lotchedwa insular cortex, yomwe imatha kuthana ndi nkhawa. Izi zikufotokozera mbali yanthawi zina yovuta, yongotengeka pang'ono ya chikondi chatsopano yomwe ingakulepheretseni kugona kapena kudya bwino, Fisher akuwonjezera.

Miyezi Ingapo Muubwenzi Wokondana

Khungu lanu lopanda mphamvu lasungunuka, zomwe zikutanthauza kuti ndinu ochepa kwambiri kuposa momwe munaliri pamene chikondi chanu chinatenga mapiko. Mwina simudzakhala ndi nkhawa komanso kukakamira kuposa momwe mumachitira kale, ndipo chidwi chanu chogona komanso kugona kwanu mwina zayambiranso m'mayendedwe awo, Fisher akuti.

Pali chiwonjezeko muubongo wanu kupanga stimulant dopamine mukaganizira za mnzanuyo. Koma mwina sangakulamulireni malingaliro anu momwe adachitiranso pomwe mudayamba kukondana, Fisher akuwonetsa.

Kafukufuku wochokera ku UK akuwonetsa timadzi timene timayang'anira kuchuluka kwa cortisol muubongo wanu-yomwe imakwera mukakhala ndi nkhawa-imakondanso kukhazikika mukakhala mulibe ndi mnzanu. Fisher akuti ndizomveka kuti mutha kukhala otetezeka pang'ono komanso kupsinjika kwambiri mukasiyana ndi chikondi chanu. (Zina 9 Zaumoyo Zaumoyo Zachikondi zitha kudabwitsanso).

Chikondi Chanthawi Yaitali

Ngakhale ena anena mosiyana, kafukufuku wa Fisher akuwonetsa kuti VPA yanu ikuwotabe mukaganizira za munthu wanu. "Ngakhale patadutsa zaka zambiri, tidaonanso kutulutsa komweko kwa dopamine komanso chisangalalo pomwe anthu amaganiza za anzawo," akutero. Ndipo zomwe zimachitika mu ventral pallidum yanu zapita pang'onopang'ono - dera lomweli limatha kulumikizidwa ndi kukhudzidwa kwambiri, atero Fisher.

"Palinso zochitika m'magawo awiri okhudzana ndi kukhala bata ndi mpumulo," akufotokoza, ponena za raphe nuclei ndi periaqueductal grey. Akuti pali ngakhale kafukufuku wosonyeza kuti anthu omwe ali paubwenzi wachikondi amatha kupirira zowawa zambiri kuposa osakwatiwa.

Chifukwa chake ngakhale chikondi chanu chikhale chatsopano kapena chokulirapo, malingaliro amnzanu amasokoneza ubongo wanu mwanjira zodabwitsa. “Chikondi sichisintha monga momwe anthu amaganizira, ngakhale patatha zaka zambiri,” akutero Fisher. Ndipo mutha kutsitsimutsanso chikondi chatsopanocho ndikukulitsa chisangalalo chanu poyesa chimodzi mwazinthu 6 Zogonana Zosamvera M'chipinda chogona....kapena paliponse (ingoyesetsani kuti musagwidwe!).

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