Kudulidwa kwamapazi - kutulutsa
Munali mchipatala chifukwa phazi lanu lidachotsedwa. Nthawi yanu yochira imatha kusiyanasiyana kutengera thanzi lanu komanso zovuta zina zomwe mwina zidachitika. Nkhaniyi imakupatsirani chidziwitso cha zomwe muyenera kuyembekezera komanso momwe mungadzisamalire mukamachira.
Mudadulidwa phazi. Mutha kukhala kuti mwachita ngozi, kapena phazi lanu mwina lidadwala matenda kapena matenda ndipo madotolo samatha kulipulumutsa.
Mutha kumva chisoni, kukwiya, kukhumudwa, kapena kukhumudwa. Malingaliro onsewa ndi abwinobwino ndipo amatha kuchitika kuchipatala kapena mukafika kwanu. Onetsetsani kuti mukukambirana ndi omwe akukuthandizani zaumoyo momwe akumvera.
Zitenga nthawi kuti muphunzire kugwiritsa ntchito choyenda ndi chikuku. Zitenganso nthawi kuti muphunzire kulowa ndi kutuluka pa chikuku.
Mutha kukhala kuti mukupeza ziwalo, gawo lopangidwa ndi anthu m'malo mwendo wanu womwe udachotsedwa. Muyenera kudikirira kuti ziwalozo zipangidwe. Mukakhala nayo, kuzolowera zimatenga nthawi.
Mutha kukhala ndi ululu m'chiuno mwanu masiku angapo pambuyo pa opareshoni. Muthanso kumva kuti gawo lanu likadalipo. Izi zimatchedwa kutengeka kwa phantom.
Achibale ndi abwenzi atha kuthandiza. Kulankhula nawo zakukhosi kwanu kungakupangitseni kuti mukhale bwino. Angakuthandizeninso kuchita zinthu mozungulira nyumba yanu komanso mukamatuluka.
Ngati mukumva chisoni kapena kukhumudwa, funsani omwe akukuthandizani za momwe mungawonere mlangizi wathanzi kuti akuthandizeni pamavuto anu pakudulidwa.
Ngati muli ndi matenda ashuga, sungani shuga m'magazi anu.
Ngati muli ndi magazi osavutikira phazi lanu, tsatirani malangizo a omwe amakupatsani zakudya ndi mankhwala.
Mutha kudya zakudya zanu zachilendo mukafika kunyumba.
Ngati mumasuta musanavulazidwe, siyani pambuyo pochitidwa opaleshoni. Kusuta kumatha kukhudza kuyenda kwa magazi ndikuchepetsa kuchira. Funsani othandizira anu kuti akuthandizeni momwe mungasiyire.
Musagwiritse ntchito chiwalo chanu mpaka wothandizira anu atakuuzani kuti zili bwino. Izi zidzakhala osachepera masabata awiri kapena kupitilira pomwe mwachitidwa opareshoni. Osayika cholemetsa chilichonse pachilonda chako. Osakhudza ngakhale pansi, pokhapokha dokotala atanena choncho. Osayendetsa.
Sungani bala ndi loyera. Osasamba, zilowerere bala, kapena kusambira. Ngati dokotala wanena kuti mungathe, yeretsani chilondacho pang'onopang'ono ndi sopo wofatsa. Osasisita chilonda. Lolani madzi kuti aziyenda pang'ono pamwamba pake.
Vuto lanu litapola, likhalebe lotseguka pokhapokha wothandizira wanu atakuwuzani zosiyana. Mavalidwe atachotsedwa, tsukani chitsa chanu ndi sopo wofewa ndi madzi tsiku lililonse. Osativiika. Ziume bwino.
Yang'anani ziwalo zanu tsiku lililonse. Gwiritsani ntchito galasi ngati ndizovuta kuti muwone mozungulira. Fufuzani malo aliwonse ofiira kapena dothi.
Valani bandeji yanu yotanuka kapena chofukizira pamsana nthawi zonse. Ngati mukugwiritsa ntchito bandeji yotanuka, ingolembaninso maola awiri kapena anayi aliwonse. Onetsetsani kuti mulibe zolembedwamo. Valani chokutetezani chitsa chanu nthawi iliyonse mukakhala pabedi.
Funsani wothandizira wanu kuti akuthandizeni ndi ululu. Zinthu ziwiri zomwe zingathandize ndi izi:
- Pogogoda pachipsapo ndi mabwalo ang'onoang'ono motsatira chitsa, ngati sichopweteka
- Kusisita bala ndi chitsa pang'ono ndi nsalu kapena thonje lofewa
Yesetsani kusamutsa kapena opanda ziwalo kunyumba.
- Pitani kuchokera pabedi lanu kupita pa chikuku, mpando, kapena chimbudzi.
- Pitani kuchokera pampando kupita pa chikuku chanu.
- Pitani pa chikuku chanu kupita kuchimbudzi.
Ngati mugwiritsa ntchito choyenda, khalani achangu momwe mungathere nacho.
Sungani chitsa chanu pamwamba kapena pamlingo wamtima wanu mukamagona. Mukakhala pansi, osadutsa miyendo yanu. Ikhoza kuimitsa magazi kutuluka pachitsa chanu.
Itanani omwe akukuthandizani ngati:
- Chitsa chanu chimawoneka chofiyira, kapena pali mizere yofiira pakhungu lanu ikukwera mwendo wanu
- Khungu lanu limamva kutentha kuti mugwire
- Pali zotupa kapena zotupa mozungulira bala
- Pali ngalande yatsopano kapena kutuluka magazi pachilondacho
- Pali zotseguka zatsopano pachilondacho, kapena khungu lozungulira chilondacho likuchokapo
- Kutentha kwanu kumakhala kopitilira 101.5 ° F (38.6 ° C) kangapo
- Khungu lanu kuzungulira chitsa kapena chilondacho ndi chamdima kapena lakuda
- Kupweteka kwanu kumakulirakulira ndipo mankhwala anu opweteka sakuwongolera
- Chilonda chako chakula
- Fungo loipa likuchokera pachilondacho
Kudulidwa - phazi - kumaliseche; Trans-metatarsal amputation - kutulutsa
Richardson DR. Kudulidwa phazi. Mu: Azar FM, Beaty JH, Canale ST, eds. Opaleshoni ya Campbell. Wolemba 13. Philadelphia, PA: Elsevier; 2017: mutu 15.
PC Yoseweretsa.Mfundo zazikuluzikulu zodula ziwalo. Mu: Azar FM, Beaty JH, Canale ST, eds. Opaleshoni ya Campbell. Wolemba 13. Philadelphia, PA: Elsevier; 2017: mutu 14.
Tsamba la US department of Veterans Affairs. Ndondomeko ya VA / DoD yothandizira: Kukonzanso kwa ziwalo zapansi (2017). Zaumoyo.va.gov/guidelines/Rehab/amp. Idasinthidwa pa Okutobala 4, 2018. Idapezeka pa Julayi 14, 2020.
- Kudulidwa mwendo kapena phazi
- Matenda a mtsempha wamagazi - miyendo
- Malangizo a momwe mungasiyire kusuta
- Kudulidwa koopsa
- Type 1 shuga
- Type 2 matenda ashuga
- Chitetezo cha bafa cha akulu
- Kulamulira kuthamanga kwa magazi
- Matenda a shuga - zilonda za kumapazi
- Kudulidwa mwendo - kutulutsa
- Kudulidwa mwendo kapena phazi - kusintha kosintha
- Kusamalira shuga wanu wamagazi
- Phantom kupweteka kwamiyendo
- Kupewa kugwa
- Kuteteza kugwa - zomwe mungafunse dokotala wanu
- Chisamaliro cha bala la opaleshoni - chotseguka
- Ashuga Phazi
- Kutaya Ziwalo