Chest radiation - kumaliseche

Mukalandira mankhwala a radiation ku khansa, thupi lanu limasintha. Tsatirani malangizo a omwe amakupatsani zaumoyo momwe mungamasamalire nokha kunyumba. Gwiritsani ntchito zomwe zili pansipa ngati chikumbutso.

Pafupifupi masabata awiri mutalandira chithandizo choyamba:

• Kungakhale kovuta kumeza, kapena kumeza kumakupweteketsani.
• Pakhosi panu pangakhale pouma kapena paphulika.
• Mutha kukhala ndi chifuwa.
• Khungu lanu pamalo omwe amathandiziridwayo limatha kukhala lofiira, kuyamba kusenda, kuda, kapena kuyabwa.
• Tsitsi la thupi lanu lidzagwa, koma m'dera lokhalo lomwe likuthandizidwa. Tsitsi lanu likamakula, limatha kukhala losiyana ndi kale.
• Mutha kukhala ndi malungo, ntchofu zambiri mukamatsokomola, kapena kumva kupuma.

Kwa milungu ingapo miyezi itatha chithandizo cha radiation, mutha kuwona kupuma pang'ono. Mutha kuzindikira izi mukamagwira ntchito. Lumikizanani ndi dokotala mukakhala ndi chizindikirochi.

Mukamalandira chithandizo chama radiation, mitundu ya khungu imakopeka pakhungu lanu. Musachotse. Izi zikuwonetsa komwe zingakhudze radiation. Akachoka, musawapangenso. Uzani dokotala wanu m'malo mwake.

Kusamalira malo azithandizo:

• Sambani pang'ono pang'ono ndi madzi ofunda okha. Osakanda.
• Gwiritsani ntchito sopo wofatsa yemwe saumitsa khungu lanu.
• Pat khungu lanu louma.
• Musagwiritse ntchito mafuta, mafuta odzola, zodzoladzola, ufa wonunkhira, kapena mankhwala ena onunkhira m'derali. Funsani omwe akukuthandizani kuti agwiritse ntchito bwino.
• Sungani malo omwe akuchiritsidwa kunja kwa dzuwa.
• Osakanda kapena kupukuta khungu lanu.
• Osayika mapepala otenthetsera kapena matumba oundana pamalo azachipatala.
• Valani zovala zosasunthika.

Uzani wothandizira wanu ngati muli ndi nthawi yopuma kapena yotseguka pakhungu lanu.

Mutha kumva kuti mwatopa pakatha masiku ochepa. Ngati ndi choncho:

• Osayesa kuchita zambiri patsiku. Mwina simudzatha kuchita zonse zomwe munazolowera kuchita.
• Yesetsani kugona mokwanira usiku. Muzipuma masana pomwe mungakwanitse.
• Tengani milungu ingapo kuntchito, kapena musagwire ntchito pang'ono.

Muyenera kudya zomanga thupi zokwanira ndi zopatsa mphamvu kuti mukhale wonenepa.

Kupangitsa kudya kukhala kosavuta:

• Sankhani zakudya zomwe mumakonda.
• Yesani zakudya zokhala ndi nsuzi, msuzi, kapena msuzi. Zikhala zosavuta kutafuna ndi kumeza.
• Idyani zakudya zazing'ono ndikudya nthawi zambiri masana.
• Dulani chakudya chanu muzidutswa tating'ono ting'ono.
• Funsani dokotala wanu kapena wamano ngati malovu othandizira angakuthandizeni.

Imwani makapu osachepera 8 mpaka 12 (2 mpaka 3 malita) amadzimadzi tsiku lililonse, kuphatikiza khofi kapena tiyi, kapena zakumwa zina zomwe zili ndi caffeine.

Musamwe mowa kapena kudya zakudya zokometsera, zakudya za acidic, kapena zakudya zotentha kwambiri kapena zozizira. Izi zidzasokoneza khosi lanu.

Ngati mapiritsi ndi ovuta kumeza, yesani kuwaphwanya ndikusakaniza ndi ayisikilimu kapena zakudya zina zofewa. Funsani dokotala wanu kapena wamankhwala musanaphwanye mankhwala anu. Mankhwala ena sagwira ntchito akaphwanyidwa.

Samalani ndi zizindikiro za lymphedema (kutupa) m'manja mwanu.

• Muli ndikumverera kolimba m'manja mwanu.
• Mphete zala zanu zimakhala zolimba.
• Dzanja lanu limafooka.
• Muli ndi ululu, kupweteka, kapena kulemera m'manja mwanu.
• Dzanja lanu ndi lofiira, lotupa, kapenanso pali zizindikiro zakupatsirana.

Funsani omwe amakupatsani zomwe mungachite kuti dzanja lanu lizitha kuyenda momasuka.

Yesani kugwiritsa ntchito chopangira chinyezi kapena vaporizer mchipinda mwanu kapena malo okhala. Osasuta ndudu, ndudu, kapena mapaipi. MUSAMAfune fodya.

Yesetsani kuyamwa maswiti opanda shuga kuti muwonjezere malovu mkamwa mwanu.

Sakanizani theka supuni ya tiyi kapena magalamu atatu amchere ndi tiyi tiyi tiyi kapena 1.2 magalamu a soda mu ma ouniti 8 (240 milliliters) amadzi ofunda. Gargle ndi njirayi kangapo patsiku. Musagwiritse ntchito zotsuka mkamwa kapena lozenges.

Kwa chifuwa chomwe sichitha:

• Funsani omwe akukuthandizani kuti ndi mankhwala ati a chifuwa omwe angagwiritsidwe ntchito (ayenera kukhala ndi mowa pang'ono).
• Imwani madzi okwanira kuti ntchofu zanu zikhale zochepa.

Dokotala wanu amatha kuwona kuchuluka kwamagazi anu pafupipafupi, makamaka ngati malo azithandizo la radiation ndi akulu.

Cheza - chifuwa - kumaliseche; Cancer - cheza chifuwa; Lymphoma - cheza pachifuwa

Doroshow JH. Yandikirani kwa wodwala khansa. Mu: Goldman L, Schafer AI, olemba. Mankhwala a Goldman-Cecil. 26 wa. Philadelphia, PA: Elsevier; 2020: chap 169.

Tsamba la National Cancer Institute. Thandizo la radiation ndi inu: chithandizo cha anthu omwe ali ndi khansa. www.cancer.gov/publications/patient-education/radiationttherapy.pdf. Idasinthidwa mu Okutobala 2016. Idapezeka pa Marichi 16, 2020.

• Hodgkin lymphoma
• Khansa ya m'mapapo - khungu laling'ono
• Kugonana
• Khansa ya m'mapapo yosakhala yaying'ono

• Kumwa madzi mosamala mukamalandira khansa
• Pakamwa pouma mukamalandira khansa
• Kudya ma calories owonjezera mukamadwala - akuluakulu
• Lymphedema - kudzisamalira
• Thandizo la radiation - mafunso omwe mungafunse dokotala wanu
• Kudya mosamala panthawi ya chithandizo cha khansa
• Mukakhala ndi kutsekula m'mimba
• Mukakhala ndi nseru ndi kusanza

• Khansa ya m'mawere
• Matenda a Hodgkin
• Khansa Yam'mapapo
• Lymphoma
• Khansa Ya m'mawere Amuna
• Mesothelioma
• Thandizo la radiation
• Khansa ya Thymus