Kutulutsa pakamwa ndi m'khosi - kutulutsa

Mukalandira mankhwala a radiation ku khansa, thupi lanu limasintha. Tsatirani malangizo a omwe amakupatsani zaumoyo momwe mungamasamalire nokha kunyumba. Gwiritsani ntchito zomwe zili pansipa ngati chikumbutso.

Patatha milungu iwiri chithandizo cha radiation chikayamba, mutha kuwona kusintha pakhungu lanu. Zambiri mwazizindikirozi zimatha mukatha kulandira chithandizo.

• Khungu lanu ndi pakamwa panu zitha kufiira.
• Khungu lanu limatha kuyamba khungu kapena kuda.
• Khungu lanu limatha kuyabwa.
• Khungu pansi pa chibwano chanu limatha kugwa.

Muthanso kuwona kusintha pakamwa panu. Mutha kukhala ndi:

• Pakamwa pouma
• Kupweteka pakamwa
• Nseru
• Zovuta kumeza
• Kutaya kwa kukoma
• Palibe njala
• Nsagwada zolimba
• Vuto lotsegula pakamwa panu kwambiri
• Mano ovekera sangakhalenso oyenererana bwino, ndipo atha kuyambitsa zilonda mkamwa mwanu

Tsitsi lanu limatha 2 milungu itatu kuyambira pomwe mankhwala a radiation ayamba, koma m'dera lomwe mukulandira. Tsitsi lanu likamakula, limatha kukhala losiyana ndi kale.

Mukamalandira chithandizo chama radiation, mitundu ya khungu imakopeka pakhungu lanu. Musachotse. Izi zikuwonetsa komwe zingakhudze radiation. Akachoka, musawapangenso. Uzani wothandizira wanu m'malo mwake.

Kusamalira malo azithandizo:

• Sambani pang'ono pang'ono ndi madzi ofunda okha. Osasesa khungu lanu.
• Gwiritsani ntchito sopo wofatsa yemwe saumitsa khungu lanu.
• Pat owuma m'malo mopaka owuma.
• Musagwiritse ntchito mafuta, mafuta odzola, zodzoladzola, ufa wonunkhira, kapena mankhwala ena onunkhira m'derali. Funsani omwe akukuthandizani kuti agwiritse ntchito bwino.
• Gwiritsani ntchito lezala lamagetsi lokha pometa.
• Osakanda kapena kupukuta khungu lanu.
• Osayika mapepala otenthetsera kapena matumba oundana pamalo azachipatala.
• Valani zovala zosasunthika pakhosi panu.

Uzani wothandizira wanu ngati muli ndi nthawi yopuma kapena yotseguka pakhungu lanu.

Sungani malo omwe akuchiritsidwa kunja kwa dzuwa. Valani zovala zomwe zimakutetezani ku dzuwa, monga chipewa chokhala ndi mulomo waukulu ndi malaya okhala ndi mikono yayitali. Gwiritsani ntchito zoteteza ku dzuwa.

Samalani pakamwa panu mukamalandira khansa. Kusachita izi kumatha kubweretsa bakiteriya pakamwa panu. Mabakiteriya amatha kuyambitsa matenda mkamwa mwanu, omwe amatha kufalikira mbali zina za thupi lanu.

• Sambani mano ndi m'kamwa kawiri kapena katatu patsiku kwa mphindi ziwiri kapena zitatu nthawi iliyonse.
• Gwiritsani mswachi wokhala ndi zomangira zofewa.
• Lolani mpweya wanu wamsu wouma pakati pa kutsuka.
• Ngati mankhwala otsukira mkamwa akupweteketsani pakamwa panu, tsukani ndi yankho la supuni 1 (5 magalamu) a mchere wothira makapu 4 (1 litre) yamadzi. Thirani pang'ono mu kapu yoyera kuti musunse mswachi wanu nthawi iliyonse mukamatsuka.
• Floss pang'ono kamodzi patsiku.

Muzimutsuka pakamwa kasanu kapena kasanu patsiku kwa mphindi 1 kapena 2 nthawi iliyonse. Gwiritsani ntchito yankho limodzi mukamatsuka:

• Supuni 1 tiyi (5 magalamu) a mchere mu makapu 4 (1 lita) yamadzi
• Supuni 1 (5 magalamu) a soda mu ma ouniti 8 (240 milliliters) amadzi
• Theka supuni (2.5 magalamu) amchere ndi supuni 2 (magalamu 30) a soda mu makapu 4 (1 litre) la madzi

Musagwiritse ntchito zitsuko zomwe zili ndi mowa. Mutha kugwiritsa ntchito mankhwala osambitsa antibacterial kutsuka kawiri kapena kanayi patsiku.

Kuti musamalire pakamwa panu:

• Osadya zakudya kapena kumwa zakumwa zomwe zili ndi shuga wambiri. Amatha kuyambitsa mano.
• Musamamwe zakumwa zoledzeretsa kapena kudya zakudya zokometsera, zakudya za acidic, kapena zakudya zotentha kwambiri kapena zozizira. Izi zisokoneza pakamwa panu ndi pakhosi.
• Gwiritsani ntchito mankhwala osamalira milomo kuti milomo yanu isawume kapena kung'ambika.
• Sipani madzi kuti muchepetse mkamwa.
• Idyani maswiti opanda shuga kapena utafuna chingamu chopanda shuga kuti pakamwa panu pakhale chinyezi.

Ngati mumagwiritsa ntchito mano opangira mano, muzivala pafupipafupi momwe mungathere. Lekani kuvala mano anu okuthandizani ngati muli ndi zilonda m'kamwa mwanu.

Funsani dokotala wanu kapena wamankhwala zamankhwala kuti akuthandizeni kuuma pakamwa kapena kupweteka.

Muyenera kudya zomanga thupi zokwanira ndi zopatsa mphamvu kuti mukhale wonenepa. Funsani omwe amakupatsirani zamadzimadzi zomwe zingakuthandizeni.

Malangizo othandizira kudya mosavuta:

• Sankhani zakudya zomwe mumakonda.
• Yesani zakudya zokhala ndi nsuzi, msuzi, kapena msuzi. Zikhala zosavuta kutafuna ndi kumeza.
• Idyani chakudya chochepa, ndipo idyani nthawi zambiri masana.
• Dulani chakudya chanu muzidutswa tating'ono ting'ono.
• Funsani dokotala wanu kapena wamano ngati malovu othandizira angakhale othandiza kwa inu.

Imwani makapu osachepera 8 mpaka 12 (2 mpaka 3 malita) amadzimadzi tsiku lililonse, kuphatikiza khofi, tiyi, kapena zakumwa zina zomwe zili ndi caffeine.

Ngati mapiritsi ndi ovuta kumeza, yesani kuwaphwanya ndikusakaniza ndi ayisikilimu kapena chakudya china chofewa. Funsani dokotala wanu kapena wamankhwala musanaphwanye mankhwala anu. Mankhwala ena sagwira ntchito akaphwanyidwa.

Mutha kumva kutopa pakatha masiku ochepa. Ngati mukumva kutopa:

• Osayesa kuchita zambiri patsiku. Mwina simudzatha kuchita zonse zomwe munazolowera kuchita.
• Yesetsani kugona mokwanira usiku. Muzipuma masana pomwe mungakwanitse.
• Tengani milungu ingapo kuntchito, kapena musagwire ntchito pang'ono.

Omwe amakupatsani mwayi amatha kuwunika kuchuluka kwamagazi anu nthawi zonse, makamaka ngati malo azithandizo la radiation m'thupi lanu ndi akulu.

Onani dokotala wanu wa mano nthawi zonse momwe angakulimbikitsireni.

Cheza - pakamwa ndi khosi - kutulutsa; Khansa ya mutu ndi khosi - radiation; Squamous cell khansa - mkamwa ndi khosi cheza; Kutulutsa pakamwa ndi m'khosi - pakamwa pouma

Doroshow JH. Yandikirani kwa wodwala khansa. Mu: Goldman L, Schafer AI, olemba. Mankhwala a Goldman-Cecil. 26 wa. Philadelphia, PA: Elsevier; 2020: chap 169.

Tsamba la National Cancer Institute. Thandizo la radiation ndi inu: chithandizo cha anthu omwe ali ndi khansa. www.cancer.gov/publications/patient-education/radiationttherapy.pdf. Idasinthidwa mu Okutobala 2016. Idapezeka pa Marichi 6, 2020.

• Khansa yapakamwa
• Khansa yapakhosi kapena ya kholingo

• Kumwa madzi mosamala mukamalandira khansa
• Pakamwa pouma mukamalandira khansa
• Kudya ma calories owonjezera mukamadwala - akuluakulu
• Oral mucositis - kudzisamalira
• Thandizo la radiation - mafunso omwe mungafunse dokotala wanu
• Kudya mosamala panthawi ya chithandizo cha khansa
• Kumeza mavuto
• Chisamaliro cha Tracheostomy
• Mukakhala ndi kutsekula m'mimba
• Mukakhala ndi nseru ndi kusanza

• Khansa ya Mutu ndi Khosi
• Khansa yapakamwa
• Thandizo la radiation