Katemera wa anthu odwala matenda ashuga
Katemera (katemera kapena katemera) amakuthandizani kukutetezani ku matenda ena. Mukakhala ndi matenda ashuga, mumakhala ndi matenda opatsirana kwambiri chifukwa chitetezo chamthupi chanu sichigwiranso ntchito. Katemera angapewe matenda omwe angakhale oopsa kwambiri ndipo atha kukuyikani kuchipatala.
Katemera ali ndi kachilombo kochepa chabe, kamene kamagwira. Tizilombo toyambitsa matenda nthawi zambiri timakhala kachilombo kapena mabakiteriya. Mukalandira katemera, thupi lanu limaphunzira kulimbana ndi vutoli kapena bakiteriya ngati muli ndi kachilomboka. Izi zikutanthauza kuti mulibe mwayi wambiri wodwala ngati simunalandire katemera. Kapena mungakhale ndi matenda oopsa kwambiri.
M'munsimu muli katemera wina amene muyenera kudziwa. Funsani omwe akukuthandizani omwe ali oyenera kwa inu.
Katemera wa pneumococcal angakuthandizeni kukutetezani ku matenda opatsirana chifukwa cha mabakiteriya a pneumococcal. Matendawa ndi awa:
- M'magazi (bacteremia)
- Za kuphimba kwa ubongo (meningitis)
- M'mapapu (chibayo)
Muyenera kuwombera kamodzi. Kuwombera kwachiwiri kungafunikire ngati mutakhala ndi kuwombera koyamba zaka zoposa 5 zapitazo ndipo tsopano muli ndi zaka zopitilira 65.
Anthu ambiri alibe kapena zovuta zochepa kuchokera ku katemerayu. Mutha kukhala ndi zowawa komanso kufiira pamalo pomwe mumawomberako.
Katemerayu ali ndi mwayi wocheperako.
Katemera wa chimfine (fuluwenza) amakuthandizani kukutetezani ku chimfine. Chaka chilichonse, mtundu wa ma virus a chimfine omwe amadwalitsa anthu ndiosiyana. Ichi ndichifukwa chake mumayenera kuwombera chimfine chaka chilichonse. Nthawi yabwino yoti muwombere ndikuwomboka koyambirira, kuti mutetezedwe nyengo yonse ya chimfine, yomwe nthawi zambiri imakhala kumapeto kwa nthawi yophukira mpaka masika otsatira.
Anthu omwe ali ndi matenda ashuga omwe ali ndi miyezi 6 kapena kupitilira apo ayenera kulandira katemera wa chimfine chaka chilichonse.
Katemerayu amaperekedwa ngati mfuti (jakisoni). Zipolopolo zimatha kuperekedwa kwa anthu athanzi miyezi 6 kapena kupitilira apo. Mtundu umodzi wa mfuti imalowetsedwa mu mnofu (nthawi zambiri minofu yam'mwamba). Mtundu wina umabayidwa pansi pa khungu. Wothandizira anu akhoza kukuwuzani kuti ndiwotani yomwe ili yoyenera kwa inu.
Mwambiri, simuyenera kudwala chimfine ngati:
- Khalani ndi ziwopsezo zazikulu za nkhuku kapena mapuloteni a dzira
- Pakadali pano khalani ndi malungo kapena matenda opitilira "chimfine"
- Sanachite bwino ndi katemera wamatenda wam'mbuyomu
Katemerayu ali ndi mwayi wocheperako.
Katemera wa hepatitis B umakuthandizani kuti musatenge matenda a chiwindi chifukwa cha kachilombo ka hepatitis B. Anthu omwe ali ndi matenda a shuga azaka 19 mpaka 59 azilandira katemera. Dokotala wanu angakuuzeni ngati katemerayu ndi woyenera kwa inu.
Katemera wina amene mungafunike ndi awa:
- Chiwindi A.
- Tdap (kafumbata, diphtheria ndi pertussis)
- MMR (chikuku, chikuku, rubella)
- Herpes zoster (kumangirira)
- Poliyo
Bungwe la American Diabetes Association. 5. Kuthandiza kusintha kwamakhalidwe ndi moyo wabwino kuti zitukule zotsatira zathanzi: Miyezo Yachipatala mu Matenda A shuga-2020. Chisamaliro cha shuga. 2020; 43 (Suppl 1): S48-S65. PMID: 31862748 pubed.ncbi.nlm.nih.gov/31862748/.
Freedman MS, Hunter P, Ault K, Kroger A. Komiti Yaupangiri pa Katemera Imalimbikitsa Ndondomeko ya Katemera ya Akuluakulu Okalamba Zaka 19 Kapena Zakale - United States, 2020. MMWR Morb Wachivundi Wkly Rep. Wachinyamata. 2020; 69 (5): 133-135. PMID: 32027627 adatulutsidwa.ncbi.nlm.nih.gov/32027627/.
Robinson CL, Bernstein H, Poehling K, Romero JR, Szilagyi P. Advisory Committee on Practices Practices Adalimbikitsa Ndondomeko ya Katemera ya Ana ndi Achinyamata Okalamba Zaka 18 kapena Achichepere - United States, 2020. MMWR Morb Wachivundi Wkly Rep. Chizindikiro. 2020; 69 (5): 130-132. PMID: 32027628 adatulutsidwa.ncbi.nlm.nih.gov/32027628/.
- Matenda a shuga
- Katemera