Shuga wamagazi - kudzisamalira

Shuga wamagazi amatchedwanso kuti shuga wambiri wamagazi, kapena hyperglycemia.

Shuga wamagazi nthawi zambiri amapezeka mwa anthu omwe ali ndi matenda ashuga. Shuga wamagazi ambiri amapezeka pamene:

• Thupi lanu limapanga insulini yochepa kwambiri.
• Thupi lanu silimayankha chizindikiro chomwe insulini ikutumiza.

Insulini ndi timadzi tomwe timathandiza thupi kusuntha shuga (shuga) kuchokera m'magazi kupita ku minofu kapena mafuta, komwe amasungidwa kuti adzagwiritsidwe ntchito mtsogolo pakakhala mphamvu.

Nthawi zina shuga wambiri wamagazi amabwera chifukwa chopsinjika chifukwa cha opaleshoni, matenda, zoopsa, kapena mankhwala. Kupsinjika kutatha, shuga wamagazi amabwerera mwakale.

Zizindikiro za shuga wambiri atha kukhala:

• Kukhala ndi ludzu kwambiri kapena kukhala ndi pakamwa pouma
• Kukhala ndi masomphenya olakwika
• Kukhala ndi khungu louma
• Kumva kufooka kapena kutopa
• Kufuna kukodza kwambiri, kapena kufunika kodzuka pafupipafupi kuposa nthawi zonse usiku kuti ukodze

Mutha kukhala ndi zizindikiro zina zowopsa ngati shuga lanu lamagazi likukwera kwambiri kapena limakhala lokwera kwanthawi yayitali. Popita nthawi, shuga wambiri m'magazi amachepetsa chitetezo chamthupi mwanu ndikupangitsa kuti mukhale ndi matenda.

Shuga wamagazi atha kukuvulazani. Ngati shuga m'magazi anu ali okwera, muyenera kudziwa momwe mungachepetsere. Ngati muli ndi matenda ashuga, nayi mafunso omwe mungadzifunse mukamakhala ndi shuga wambiri:

• Mukudya bwino?
• Kodi mukudya mopitirira muyeso?
• Kodi mwakhala mukutsata dongosolo lanu la matenda ashuga?
• Kodi mudadya kapena chotupitsa ndi chakudya chambiri, chimanga, kapena shuga wamba?

Kodi mukumwa mankhwala anu a shuga molondola?

• Kodi dokotala wanu wasintha mankhwala anu?
• Ngati mumamwa insulin, kodi mwakhala mukumwa mlingo woyenera? Kodi insulini yatha? Kapena yasungidwa pamalo otentha kapena ozizira?
• Kodi mukuopa kukhala ndi shuga wotsika magazi? Kodi izi zikukupangitsani kudya mopitirira muyeso kapena kumwa kwambiri insulin kapena mankhwala ena ashuga?
• Kodi munabaya insulini pachipsera kapena malo ogwiritsidwa ntchito mopitirira muyeso? Kodi mwakhala mukuzungulira malo? Kodi jekeseniyo idali chotupa kapena dzanzi pansi pa khungu?

Ndi chiyani chinanso chomwe chasintha?

• Kodi mwakhala osachita zambiri kuposa masiku onse?
• Kodi muli ndi malungo, chimfine, chimfine, kapena matenda ena?
• Kodi mulibe madzi m'thupi?
• Kodi mudakhalapo ndi nkhawa?
• Kodi mwakhala mukuwunika shuga wanu wamagazi pafupipafupi?
• Kodi mwalemera?
• Kodi mwayamba kumwa mankhwala atsopano monga kuthamanga kwa magazi kapena mavuto ena azachipatala?
• Kodi munabayapo jakisoni kapena malo ena okhala ndi mankhwala a glucocorticoid?

Pofuna kupewa shuga wambiri m'magazi, muyenera:

• Tsatirani dongosolo lanu la chakudya
• Khalani otakataka
• Tengani mankhwala anu a shuga monga mwalangizidwa

Inu ndi dokotala mudzachita izi:

• Khazikitsani cholinga chamashuga anu amagazi munthawi zosiyanasiyana masana. Izi zimakuthandizani kusamalira shuga wamagazi.
• Sankhani kuchuluka kwa nthawi yomwe mumafunikira magazi anu kunyumba.

Ngati shuga lanu lamagazi ndiloposa zolinga zanu masiku atatu ndipo simukudziwa chifukwa chake, onani mkodzo wanu ngati muli ndi ketoni. Kenako itanani amene akukuthandizani.

Hyperglycemia - kudzisamalira; Kutsekemera kwa magazi - kudzisamalira; Matenda a shuga - shuga wambiri m'magazi

Bungwe la American Diabetes Association. 5. Kuwongolera Kusintha kwa Khalidwe ndi Moyo Wabwino Kupititsa Patsogolo Zotsatira Zaumoyo: Miyezo Ya Chithandizo Cha Zamankhwala mu Matenda A shuga-2020. Chisamaliro cha shuga. 2020; 43 (Suppl 1): S48-S65. PMID: 31862748 pubed.ncbi.nlm.nih.gov/31862748/.

Bungwe la American Diabetes Association. 6. Zolinga za Glycemic: Miyezo Yachipatala mu Shuga-2020. Chisamaliro cha shuga. 2020; 43 (Suppl 1): S66 – S76. PMID: 31862749 adasankhidwa.ncbi.nlm.nih.gov/31862749/.

Atkinson MA, Mcgill DE, Dassau E, Laffel L. Type 1 matenda ashuga. Mu: Melmed S, Auchus, RJ, Goldfine AB, Koenig RJ, Rosen CJ, olemba. Buku la Williams la Endocrinology. Wolemba 14th. Philadelphia, PA: Elsevier; 2020: chap 36.

Chinsinsi MC, Ahmann AJ. Mankhwala amtundu wa 2 matenda ashuga. Mu: Melmed S, Auchus, RJ, Goldfine AB, Koenig RJ, Rosen CJ, olemba. Buku la Williams la Endocrinology. Wolemba 14th. Philadelphia, PA: Elsevier; 2020: chap 35.

• Matenda a shuga
• Matenda a shuga 2
• Matenda a shuga mwa ana ndi achinyamata
• Matenda a hyperglycemia