Chitetezo cha njinga

Mizinda ndi zigawo zambiri zili ndi misewu ya njinga ndi malamulo omwe amateteza okwera njinga. Koma okwera akadali pachiwopsezo chomenyedwa ndi magalimoto. Chifukwa chake, muyenera kukwera mosamala, kutsatira malamulo, komanso kuwonera magalimoto ena. Khalani okonzeka nthawi zonse kuyimilira kapena kuchitapo kanthu mozemba.

Mukakwera njinga yanu:

• Onetsetsani kutsegula zitseko zamagalimoto, mabowo, ana, ndi nyama zomwe zingayende patsogolo panu.
• MUSAMAMVE mahedifoni kapena kuyankhula pafoni yanu.
• Onetsani zamtsogolo ndikukwera modzitchinjiriza. Yendetsani kumene oyendetsa angakuwoneni. Njinga zimagundidwa kawirikawiri chifukwa madalaivala samadziwa kuti njinga zilipo.
• Valani zovala zowala kwambiri kuti madalaivala akuwoneni mosavuta.

Mverani malamulo amseu.

• Kwerani mbali yomweyo ya msewu ngati magalimoto.
• Pamphambano, imani pamayimidwe ndikumvera mawayilesi ngati magalimoto.
• Fufuzani zamagalimoto musanatembenuke.
• Gwiritsani ntchito zizindikilo zolondola zamanja kapena zamanja.
• Imani kaye musanakwere mumsewu.
• Dziwani malamulo mumzinda mwanu okwera pa mseu. M'mizinda yambiri, okwera njinga opitilira 10 ayenera kukwera mumsewu. Ngati mukuyenera kukhala munjira, yendani njinga yanu.

Ubongo ndi wosalimba ndipo umavulala mosavuta. Ngakhale kugwa kosavuta kumatha kuwononga ubongo komwe kumatha kukusiyirani mavuto amoyo wonse.

Mukakwera njinga, aliyense, kuphatikiza achikulire, ayenera kuvala zisoti. Valani chisoti chanu molondola:

• Zingwe ziyenera kumenyedwa pansi pa chibwano chanu kuti chisoti chisapotoke pamutu panu. Chisoti chimene chimathamanga sichingakutetezeni kapena kuteteza mwana wanu.
• Chisoti chiyenera kuphimba chipumi chanu ndikuloza kutsogolo.
• MUSAMVALA zipewa pansi pa chisoti chanu.

Sitolo yanu yamalonda, masewera, kapena malo ogulitsira njinga zitha kuthandiza kuti chisoti chanu chikwanirane bwino. Muthanso kulumikizana ndi American League of Bicyclists.

Kuponya chipewa cha njinga kumatha kuwawononga. Izi zikachitika, nawonso sangakutetezeni. Dziwani kuti zipewa zakale, zoperekedwa kuchokera kwa ena, mwina sizingakupatseni chitetezo.

Ngati mumakwera usiku, yesetsani kukhala mumisewu yodziwika bwino komanso yoyatsa bwino.

Zida zotsatirazi, zofunika m'maiko ena, zidzakutetezani:

• Nyali yakutsogolo yomwe imawala kuwala koyera ndipo imatha kuwonedwa patali ndi mamita 91
• Chiwonetsero chofiira chomwe chitha kuwonedwa kuchokera kumbuyo pamtunda wa mamita 152
• Zowonetsa pachipilala chilichonse, kapena pa nsapato kapena akakolo a njinga yamoto, zomwe zimawonedwa kuchokera pa 61 mita (61 m)
• Zovala zowonekera, tepi, kapena zigamba

Kukhala ndi makanda m'mipando yama njinga kumapangitsa kuti njingayo izikhala yovuta kuyendetsa komanso yovuta kuyimitsa. Ngozi zomwe zimachitika mwachangu chilichonse zitha kuvulaza mwana wamng'ono.

Kutsatira malamulo osavuta kungathandize kuti inu ndi mwana wanu mukhale otetezeka.

• Yendani panjinga zamisewu, misewu, ndi misewu yabata yopanda anthu ambiri.
• Osanyamula makanda ochepera miyezi 12 pa njinga.
• Ana okalamba sayenera kunyamula makanda panjinga.

Kuti athe kukwera pampando wanjinga wokwera kumbuyo kapena ngolo yamwana, mwana ayenera kukhala pansi popanda kuthandizidwa atavala chisoti chopepuka.

Mipando yakumbuyo iyenera kulumikizidwa bwino, kukhala ndi alonda olankhula, ndikukhala ndi nsana wapamwamba. Chingwe chamapewa ndi lamba wofunikanso ndizofunikira.

Ana aang'ono amayenera kugwiritsa ntchito njinga ndi mabuleki osinthasintha. Izi ndi zomwe zimasweka mukamabwerera m'mbuyo. Ndi mabuleki a manja, manja a mwana ayenera kukhala okulira mokwanira komanso olimba mokwanira kufinya levers.

Onetsetsani kuti njinga ndi kukula koyenera, osati kukula "mwana wanu akhoza kukula." Mwana wanu azitha kuyendetsa njinga ndi mapazi onse pansi. Ana sangathe kuthana ndi njinga zazikulu ndipo ali pachiwopsezo chugwa ndi ngozi zina.

Ngakhale akamakwera misewu, ana amafunika kuphunzira kuyang'anira magalimoto akutuluka panjira zodutsa. Komanso, phunzitsani ana kuyang'anira masamba onyowa, miyala, ndi zopindika.

Onetsetsani kuti mwana wanu amasamala kuti asamataye mathalauza omangika miyendo, zingwe, kapena zingwe za nsapato kuti asagwidwe m'ma spokes a wheel kapena njinga. Phunzitsani mwana wanu kuti asamayende wopanda nsapato, kapena atavala nsapato kapena zikwapu.

• Chisoti cha njinga - kugwiritsa ntchito moyenera

Tsamba la American Academy of Pediatrics. Chitetezo cha njinga: nthano ndi zowona. www.healthychildren.org/English/safety-prevention/at-play/pages/Bicycle-Safety-Myths-And-Facts.aspx. Idasinthidwa Novembala 21, 2015. Idapezeka pa Julayi 23, 2019.

Malo Othandizira Kuteteza ndi Kuteteza tsamba lawebusayiti. Pezani mutu pachotetezera chisoti. www.cdc.gov/headsup/pdfs/helmets/HeadsUp_HelmetFactSheet_Bike_508.pdf. Idasinthidwa pa February 13, 2019. Idapezeka pa Julayi 23, 2019.

Webusayiti ya National Highway and Traffic Safety Administration. Chitetezo cha njinga. www.nhtsa.gov/road-safety/bicycle-safety. Inapezeka pa Julayi 23, 2019.