Kodi Coronavirus imakhala nthawi yayitali bwanji m'malo osiyanasiyana?

Zamkati

• Kodi coronavirus imakhala nthawi yayitali bwanji pamalo?
• Pulasitiki
• Zitsulo
• Chitsulo chosapanga dzimbiri
• Mkuwa
• Pepala
• Galasi
• Makatoni
• Wood
• Kodi kutentha ndi chinyezi zingakhudze coronavirus?
• Nanga bwanji zovala, nsapato, komanso pansi?
• Nanga bwanji chakudya ndi madzi?
• Kodi coronavirus ikhoza kupulumuka ndi chakudya?
• Kodi ma coronavirus amatha kukhala m'madzi?
• Kodi coronavirus imagwirabe ntchito ikakhala pamtunda?
• Momwe mungatsukitsire malo
• Kodi muyenera kuyeretsa chiyani?
• Kodi ndi zinthu ziti zabwino kwambiri zomwe mungagwiritse ntchito poyeretsa?
• Mfundo yofunika

Chakumapeto kwa 2019, coronavirus yatsopano idayamba kufalikira mwa anthu. Kachilomboka, kotchedwa SARS-CoV-2, kamayambitsa matenda omwe amadziwika kuti COVID-19.

SARS-CoV-2 imatha kufalikira mosavuta kuchokera kwa munthu kupita munthu. Zimachita izi kudzera m'madontho opumira omwe amapangidwa pomwe wina yemwe ali ndi kachiromboka amalankhula, kutsokomola, kapena kuyetsemula pafupi ndi iwe ndipo madontho agwera pa iwe.

Ndizotheka kuti mutha kupeza SARS-CoV2 ngati mutakhudza pakamwa, mphuno, kapena maso mutakhudza pamwamba kapena chinthu chomwe chili ndi kachilomboka. Komabe, ichi sichingaganiziridwe kuti ndicho njira yayikulu yomwe kachilomboka kamafalitsira.

Kodi coronavirus imakhala nthawi yayitali bwanji pamalo?

Kafukufuku akupitilizabe pazinthu zambiri za SARS-CoV-2, kuphatikiza kutalika kwa nthawi yayitali m'malo osiyanasiyana. Pakadali pano, kafukufuku awiri asindikizidwa pamutuwu. Tidzakambirana zomwe apeza pansipa.

Kafukufuku woyamba adasindikizidwa mu New England Journal of Medicine (NEJM). Phunziroli, kuchuluka kwa kachilombo koyambitsa matenda opatsirana pogwiritsira ntchito kunagwiritsidwa ntchito m'malo osiyanasiyana.

Idasindikizidwa mu The Lancet. Pakafukufukuyu, dontho lokhala ndi kachilombo koyikiratu linayikidwa pamwamba.

M'maphunziro onsewa, mawonekedwe omwe kachilomboko kagwiritsidwe ntchito anali ophatikizidwa kutentha. Zitsanzo zimasonkhanitsidwa munthawi zosiyanasiyana, zomwe zimagwiritsidwa ntchito kuwerengera kuchuluka kwa kachilombo koyambitsa matendawa.

Kumbukirani: Ngakhale SARS-CoV-2 imatha kupezeka pamalo amenewa kwakanthawi, kuthekera kwa kachilomboka, chifukwa cha chilengedwe ndi zina, sikudziwika.

Pulasitiki

Zinthu zambiri zomwe timagwiritsa ntchito tsiku ndi tsiku ndizopangidwa ndi pulasitiki. Zitsanzo zina zikuphatikizapo, koma sizingowonjezera ku:

• kulongedza chakudya
• mabotolo amadzi ndi zotengera mkaka
• makhadi a ngongole
• maulamuliro akutali ndi owongolera masewera apakanema
• masiwichi kuwala
• makibodi amakompyuta ndi mbewa
• Mabatani a ATM
• zoseweretsa

Nkhani ya NEJM idazindikira kachilombo papulasitiki kwa masiku atatu. Komabe, ofufuza mu kafukufuku wa Lancet adapeza kuti amatha kuzindikira kachilombo ka pulasitiki kwa nthawi yayitali - mpaka masiku 7.

Zitsulo

Chitsulo chimagwiritsidwa ntchito pazinthu zosiyanasiyana zomwe timagwiritsa ntchito tsiku lililonse. Zina mwazitsulo zambiri ndizopanga zosapanga dzimbiri komanso mkuwa. Zitsanzo ndi izi:

Chitsulo chosapanga dzimbiri

• zogwirira zitseko
• mafiriji
• zitsulo zamanja
• makiyi
• zodulira
• miphika ndi ziwaya
• mafakitale

Mkuwa

• makobidi
• zophikira
• zodzikongoletsera
• mawaya amagetsi

Pomwe nkhani ya NEJM idapeza kuti palibe kachilombo koyambitsa matendawa kamatha kupezeka pazitsulo zosapanga dzimbiri patatha masiku atatu, ofufuza a Lancet adapeza kachilombo koyambitsa matenda osapanga dzimbiri mpaka masiku 7.

Ofufuza mu nkhani ya NEJM adayesanso kukhazikika kwa ma virus pamalo amkuwa. Vutoli silinakhazikike pamkuwa, popanda kachilombo koyambitsa matendawa kamapezeka pambuyo pa maola 4 okha.

Pepala

Zitsanzo zina zamapepala omwe amapezeka ndi awa:

• ndalama zamapepala
• makalata ndi zolembera
• magazini ndi manyuzipepala
• ziphuphu
• matawulo apepala
• pepala lakuchimbudzi

Kafukufuku wa Lancet adapeza kuti palibe kachilombo koyambitsa matenda omwe kakhoza kupezeka pamapepala osindikizira kapena mapepala atadutsa maola atatu. Komabe, kachilomboka kangapezeke pamapepala ndalama mpaka masiku anayi.

Galasi

Zitsanzo zina zamagalasi zomwe timazigwira tsiku lililonse ndi monga:

• mazenera
• kalirole
• zakumwa zakumwa
• zowonetsera ma TV, makompyuta, ndi mafoni

Nkhani ya Lancet idapeza kuti palibe kachilombo komwe kangapezeke pamagalasi pakatha masiku anayi.

Makatoni

Zina mwa makatoni omwe mungakumane nawo ndi zinthu monga kulongedza chakudya ndi mabokosi otumizira.

Kafukufuku wa NEJM adapeza kuti palibe kachilombo koyambitsa matenda omwe kakhoza kupezeka pamakatoni pambuyo pa maola 24.

Wood

Zinthu zamatabwa zomwe timapeza m'nyumba zathu nthawi zambiri zimakhala monga patebulo, mipando, ndi mashelufu.

Ofufuza mu nkhani ya Lancet adapeza kuti kachilombo koyambitsa matendawa kamatha kupezeka patatha masiku awiri.

Kodi kutentha ndi chinyezi zingakhudze coronavirus?

Mavairasi amatha kukhudzidwa ndi zinthu monga kutentha ndi chinyezi. Malingana ndi Centers for Disease Control and Prevention (CDC), mupulumuke kwakanthawi kochepa pamafunde otentha komanso chinyezi.

Mwachitsanzo, pakuwona kochokera ku nkhani ya Lancet, SARS-CoV-2 idakhalabe yolimba kwambiri itakonzedwa pa 4 ° C Celsius (pafupifupi 39 ° F).

Komabe, sizimayimitsidwa mwachangu ikapangidwa pa 70 ° C (158 ° F).

Nanga bwanji zovala, nsapato, komanso pansi?

Kukhazikika kwa SARS-CoV-2 pa nsalu kuyesedwanso m'mbuyomu. Zinapezeka kuti kachilombo koyambitsa matendawa sikanatha kupezanso kuchokera patadutsa masiku awiri.

Mwambiri, mwina sikofunikira kutsuka zovala zako nthawi iliyonse ukatuluka. Komabe, ngati simunathe kukhala ndi mtunda woyenera kuchokera kwa ena, kapena ngati wina watsokomola kapena kuyetsemula pafupi nanu, ndibwino kutsuka zovala zanu.

Kafukufuku ku Emerging Infectious Diseases adawunika malo omwe ali mchipatala anali abwino kwa SARS-CoV-2. Zambiri zabwino zidapezeka pazitsanzo zapansi. Theka lazitsanzo za nsapato za ogwira ntchito ku ICU adayesedwanso.

Sizikudziwika kuti SARS-CoV-2 ikhoza kukhala ndi moyo pansi ndi nsapato. Ngati mukuda nkhawa ndi izi, ganizirani kuchotsa nsapato zanu pakhomo lanu lakumaso mukangofika kunyumba. Mukhozanso kupukuta nsapato za nsapato zanu ndikupukuta tizilombo toyambitsa matenda mutatuluka.

Nanga bwanji chakudya ndi madzi?

Kodi coronavirus yatsopano imatha kukhala ndi chakudya kapena madzi akumwa? Tiyeni tiwone bwinobwino nkhaniyi.

Kodi coronavirus ikhoza kupulumuka ndi chakudya?

CDC imanena kuti ma coronaviruses, ngati gulu la ma virus, makamaka pazakudya ndi ma CD. Komabe, amavomereza kuti muyenerabe kusamala mukamanyamula zakudya zomwe zingawonongeke.

Malinga ndi Food and Drug Administration (FDA), pakadali pano kuti chakudya kapena kulongedza chakudya kumalumikizidwa ndi kufalitsa kwa SARS-CoV-2. Amaonanso kuti nkofunikirabe kutsatira njira zoyenera zotetezera chakudya.

Nthawi zonse pamakhala lamulo labwino kusamba zipatso ndi ndiwo zamasamba zatsopano ndi madzi oyera, makamaka ngati mukufuna kudya zosaphika. Mungafunenso kugwiritsa ntchito mankhwala opukutira poizoni papulasitiki kapena zinthu zopaka chakudya zamagalasi zomwe mwagula.

Ndikofunika kusamba m'manja ndi sopo komanso madzi ofunda pakagwa zakudya. Izi zikuphatikiza:

• mutatha kusamalira ndi kusunga zakudya
• musanaphike komanso mukamaliza kuphika
• musanadye

Kodi ma coronavirus amatha kukhala m'madzi?

Sizikudziwika kuti SARS-CoV-2 itha kukhala m'madzi nthawi yayitali bwanji. Komabe, adafufuza kupulumuka kwa kachilombo koyambitsa matenda a coronavirus m'madzi apopopayi.

Kafukufukuyu adapeza kuti kuchuluka kwa ma coronavirus kudatsika ndi 99.9% patatha masiku 10 m'madzi otentha otentha. Matenda a coronavirus omwe adayesedwa anali okhazikika pamadzi otentha komanso osakhazikika pamawonekedwe otentha.

Ndiye kodi izi zikutanthauza chiyani pakumwa madzi? Kumbukirani kuti makina athu amadzi amamwa madzi athu akumwa tisanamwe, zomwe ziyenera kuyambitsa kachilomboka. Malinga ndi CDC, SARS-CoV-2 m'madzi akumwa.

Kodi coronavirus imagwirabe ntchito ikakhala pamtunda?

Chifukwa chakuti SARS-CoV-2 ilipo pamtunda sizitanthauza kuti mudzaigula. Koma bwanji izi zili choncho?

Mavairasi okutidwa ngati ma coronaviruses amakhudzidwa kwambiri ndi chilengedwe ndipo amatha kutha msanga pakapita nthawi. Izi zikutanthauza kuti tizilombo tating'onoting'ono tating'onoting'onoting'ono tomwe timakhala pamwamba sizingagwire ntchito pakapita nthawi.

Mwachitsanzo, mu kafukufuku wokhazikika wa NEJM, kachilombo koyambitsa matendawa kapezeka pazitsulo zosapanga dzimbiri mpaka masiku atatu. Komabe, kuchuluka kwenikweni kwa ma virus (titer) kunapezeka kuti kwatsika kwambiri patatha maola 48 pamtunda uno.

Komabe, musataye chidwi chanu panobe. Kuchuluka kwa SARS-CoV-2 komwe kumafunikira kukhazikitsa kachilombo ndiko. Chifukwa cha ichi, ndikofunikabe kusamala ndi zinthu zomwe zitha kuyipitsidwa kapena malo.

Momwe mungatsukitsire malo

Chifukwa chakuti SARS-CoV-2 imatha kukhala m'malo osiyanasiyana kwa maola angapo mpaka masiku angapo, ndikofunikira kuchitapo kanthu poyeretsa madera ndi zinthu zomwe zingakhudze kachilomboka.

Ndiye mungatsuke bwanji bwino nyumba yanu? Tsatirani malangizo awa pansipa.

Kodi muyenera kuyeretsa chiyani?

Ganizirani za malo okhudza kwambiri. Izi ndi zinthu zomwe inu kapena ena mnyumba mwanu mumakhudza pafupipafupi pochita zinthu za tsiku ndi tsiku. Zitsanzo zina ndi izi:

• zitseko zantchito
• Amagwiritsa ntchito zida zamagetsi, monga uvuni ndi firiji
• masiwichi kuwala
• mipope ndi lakuya
• zimbudzi
• matebulo ndi madesiki
• malo owerengera
• kukwera masitepe
• keyboards kompyuta ndi mbewa kompyuta
• zamagetsi zamagetsi, monga mafoni, mapiritsi, ndi owongolera masewera apakanema

Sambani malo ena, zinthu, ndi zovala momwe zingafunikire kapena ngati mukuganiza kuti zaipitsidwa.

Ngati ndi kotheka, yesetsani kuvala magolovesi otayika mukamatsuka. Onetsetsani kuti muzitaya mukangomaliza.

Ngati mulibe magolovesi, onetsetsani kuti mwasamba m'manja bwinobwino ndi sopo ndi madzi ofunda mukamaliza kukonza.

Kodi ndi zinthu ziti zabwino kwambiri zomwe mungagwiritse ntchito poyeretsa?

Malinga ndi CDC, mutha kugwiritsa ntchito kuyeretsa malo okhala. Tsatirani malangizo omwe ali pa lembalo ndipo mugwiritse ntchito zinthuzi pamalo omwe ali oyenera.

Njira zothetsera ma bleach zanyumba zitha kugwiritsidwanso ntchito pakafunika. Kuti musakanize yankho lanu la bleach, CDC imagwiritsa ntchito:

• 1/3 chikho cha bulitchi pa galoni lamadzi
• Masipuniketi 4 a bleach pa lita imodzi ya madzi

Gwiritsani ntchito chisamaliro mukamatsuka zamagetsi. Ngati malangizo a wopanga sakupezeka, gwiritsani ntchito chopukutira chakumwa choledzeretsa kapena 70% ya utsi wa ethanol kuti muyeretse zamagetsi. Onetsetsani kuti mwaumitsa bwinobwino kuti madzi asamadzikundikire mkati mwa chipangizocho.

Mukatsuka zovala, mutha kugwiritsa ntchito chotsukira chanu chokhazikika. Yesetsani kugwiritsa ntchito malo otentha kwambiri omwe ali oyenera mtundu wa zovala zomwe mukutsuka. Lolani zovala zotsukidwa kuti ziume kaye musanazichotse.

Mfundo yofunika

Kafukufuku wowerengeka adachitidwa kuti coronavirus yatsopano, yotchedwa SARS-CoV-2, ikhoza kukhala pamwamba bwanji. Tizilombo toyambitsa matenda timapitirira kwambiri pamapulasitiki ndi pazitsulo zosapanga dzimbiri. Imakhala yosakhazikika pamalaya, mapepala, ndi makatoni.

Sitikudziwa mpaka pano kuti kachilomboka kangakhale mu chakudya ndi madzi. Komabe, sipanakhalepo milandu yolembedwa ya COVID-19 yomwe imalumikizidwa ndi chakudya, kulongedza chakudya, kapena madzi akumwa.

Ngakhale SARS-CoV-2 itha kukhala yosagwira ntchito m'maola mpaka masiku, mlingo weniweni womwe ungayambitse matenda sikudziwika. Ndikofunikirabe kukhala ndi ukhondo woyenera m'manja komanso kuyeretsa moyenera kapena malo okhala ndi zonyansa.