Mavuto okonzekera - chisamaliro chotsatira

Mwawonapo omwe amakupatsani chithandizo chazaumoyo pamavuto okonza. Mutha kupeza erection pang'ono yomwe siyikwanira zogonana kapena mwina simungathe kukonzekera. Kapena mutha kutaya msanga nthawi yogonana. Ngati vutoli lipitilira, mawu azachipatala pamavuto awa ndi kutha kwa erectile (ED).

Mavuto okonzekera amapezeka mwa amuna akulu. M'malo mwake, pafupifupi amuna onse amakhala ndi vuto lopeza kapena kusunga erection nthawi zina.

Kwa amuna ambiri, kusintha kwa moyo kumatha kuthandiza ndi ED. Mwachitsanzo, mowa ndi mankhwala osokoneza bongo angakupangitseni kukhala omasuka. Koma zimatha kuyambitsa ED kapena kuipitsa. Pewani mankhwala osokoneza bongo, ndipo lingalirani kuchepetsa kuchuluka kwa zakumwa zomwe mumamwa.

Kusuta ndi kusuta fodya kumatha kupangitsa kuti mitsempha yamagazi ichepetse thupi lonse, kuphatikiza yomwe imapereka magazi kumaliseche. Lankhulani ndi omwe akukuthandizani za kusiya.

Malangizo ena amoyo ndi awa:

• Pezani mpumulo wochuluka ndipo khalani ndi nthawi yopuma.
• Chitani masewera olimbitsa thupi ndikudya zakudya zopatsa thanzi kuti muziyenda bwino.
• Gwiritsani ntchito mchitidwe wogonana mosatekeseka. Kuchepetsa nkhawa yanu yokhudza matenda opatsirana pogonana kungakuthandizeni kupewa kukhumudwa komwe kumakhudza kukonzekera kwanu.
• Lankhulani ndi omwe amakupatsirani ndikuwunikanso mndandanda wamankhwala omwe mumalandira tsiku lililonse. Mankhwala ambiri am'manja amatha kuyambitsa kapena kukulitsa ED. Mankhwala ena omwe mukufunikira kumwa kuchipatala angawonjezere ku ED, monga mankhwala a kuthamanga kwa magazi kapena mankhwala a migraine.

Kukhala ndi ED kumatha kukupangitsani kudzimvera chisoni. Izi zitha kupangitsa kuti kukhale kovuta kwambiri kupeza chithandizo ndikusangalala ndi zochitika zogonana.

ED ikhoza kukhala nkhani yovuta kwa maanja, chifukwa zitha kukhala zovuta kwa inu kapena mnzanu kukambirana zavutolo wina ndi mnzake. Mabanja omwe samalankhulana momasuka amakhala ndi zovuta pakugonana. Momwemonso, abambo omwe ali ndi vuto loyankhula zakukhosi kwawo atha kulephera kugawana nawo zakukhosi kwawo.

Ngati mukuvutika kulankhulana, uphungu ungakhale wothandiza kwa inu ndi mnzanu. Kupeza njira yoti nonse mufotokozere zakukhosi kwanu ndi zokhumba zanu, kenako nkuthetsa mavutowa limodzi, kungapangitse kusiyana kwakukulu.

Sildenafil (Viagra), vardenafil (Levitra, Staxyn), tadalafil (Cialis), ndi avanafil (Stendra) ndi mankhwala akumwa operekedwa kwa ED. Zimayambitsa zovuta pokhapokha mukadzutsidwa.

• Zotsatira zake zimawoneka mkati mwa mphindi 15 mpaka 45. Zotsatira za mankhwalawa zitha kukhala kwa maola angapo. Tadalafil (Cialis) ikhoza kukhala mpaka maola 36.
• Sildenafil (Viagra) ayenera kumwedwa pamimba yopanda kanthu. (Levitra) ndi tadalafil (Cialis) atha kumwedwa kapena opanda chakudya.
• Mankhwalawa sayenera kugwiritsidwa ntchito kangapo patsiku.
• Zotsatira zoyipa zamankhwalawa zimaphatikizapo kuphulika, kupweteka m'mimba, kupweteka mutu, kuchulukana kwammphuno, kupweteka kwa msana, komanso chizungulire.

Mankhwala ena a ED amaphatikizapo mankhwala omwe amalowetsedwa mu mbolo ndi mapiritsi omwe amatha kuyikidwa kutsegulira kwa urethra. Wopezayo amakuphunzitsani momwe mungagwiritsire ntchito mankhwalawa ngati akupatsidwa.

Ngati muli ndi matenda amtima, lankhulani ndi omwe amakupatsani mankhwala musanagwiritse ntchito mankhwalawa. Amuna omwe amatenga nitrate a matenda a mtima sayenera kumwa mankhwala a ED.

Zitsamba zambiri ndi zowonjezera zakudya zimagulitsidwa kuti zithandizire pakugonana kapena kukhumba. Palibe mankhwalawa omwe atsimikiziridwa kuti ndi othandiza pochiza ED. Lankhulani ndi omwe amakupatsani kuti muwone ngati mankhwalawa ali oyenera kwa inu. Njira zochiritsira kupatula mankhwala zilipo ngati mankhwala sakukuthandizani. Lankhulani ndi omwe amakupatsani mankhwalawa.

Itanani omwe akukuthandizani nthawi yomweyo kapena pitani kuchipinda chodzidzimutsa ngati mankhwala aliwonse a ED akukupatsani erection yomwe imatha kuposa maola 4. Vutoli likapanda kuchiritsidwa, mutha kuwonongeka ndi mbolo yanu mpaka kalekale.

Kuti mumalize erection mutha kuyesa kubwereza pachimake ndikugwiritsa ntchito paketi yozizira kumaliseche anu (kukulunga paketiyo ndi nsalu poyamba). Musapite kukagona ndi erection.

Kulephera kwa Erectile - kudzisamalira

• Mphamvu ndi ukalamba

Berookhim BM, Mulhall JP. Kulephera kwa Erectile. Mu: Sidawy AN, Perler BA, olemba. Rutherford Opaleshoni ya Mitsempha ndi Endovascular Therapy. 9th ed. Philadelphia, PA: Elsevier; 2019: mutu 191.

Burnett AL, Nehra A, Breau RH, ndi al. Kulephera kwa Erectile: Chitsogozo cha AUA. J Urol. 2018; 200 (3): 633-641. (Adasankhidwa) PMID: 29746858 www.ncbi.nlm.nih.gov/pubmed/29746858. (Adasankhidwa)

Burnett AL. Kuwunika ndikuwongolera kusokonekera kwa erectile. Mu: Wein AJ, Kavoussi LR, Partin AW, Peters CA, olemba. Urology wa Campbell-Walsh. 11th ed. Philadelphia, PA: Elsevier; 2016: chap 27.

Zagoria RJ, Dyer R, Brady C. Magulu amphongo achimuna. Mu: Zagoria RJ, Dyer R, Brady C, olemba., Eds. Kujambula Pamtundu: Zofunikira. Wachitatu ed. Philadelphia, PA: Elsevier; 2016: mutu 8.

• Kulephera kwa Erectile