Kusunga mankhwala anu

Kusunga mankhwala anu moyenera kumatha kuthandizira kuti agwire ntchito moyenera komanso kupewa ngozi za poyizoni.

Komwe mumasungira mankhwala anu kumakhudza momwe amagwirira ntchito. Phunzirani za kusunga bwino mankhwala anu kuti asawonongeke.

Samalani mankhwala anu.

• Dziwani kuti kutentha, mpweya, kuwala, ndi chinyezi zitha kuwononga mankhwala anu.
• Sungani mankhwala anu pamalo ozizira, owuma. Mwachitsanzo, sungani mu tebulo lanu lokonzera kapena kabati yakhitchini kutali ndi chitofu, sinki, ndi zida zilizonse zotentha. Muthanso kusunga mankhwala m'bokosi losungira, pashelefu, mu kabati.
• Ngati muli ngati anthu ambiri, mwina mumasungira mankhwala anu m'bafa yosambiramo. Koma kutentha ndi chinyezi kuchokera kusamba kwanu, kusamba, ndi kusambira zitha kuwononga mankhwala anu. Mankhwala anu amatha kuchepa mphamvu, kapena atha kuyipa tsiku lisanafike.
• Mapiritsi ndi makapisozi amawonongeka mosavuta ndi kutentha ndi chinyezi. Mapiritsi a aspirin amagawika mu viniga wosasa ndi salicylic acid. Izi zimakwiyitsa m'mimba.
• Nthawi zonse sungani mankhwala mchidebe chake choyambirira.
• Chotsani mpira wa thonje mu botolo la mankhwala. Mpira wa thonje umakoka chinyezi mu botolo.
• Funsani wamankhwala wanu za malangizo aliwonse osungira.

Sungani ana kukhala otetezeka.

• Nthawi zonse sungani mankhwala anu komwe anthu sangawapeze komanso komwe ana sangathe kuwona.
• Sungani mankhwala anu mu kabati yokhala ndi latch ya ana kapena loko.

Mankhwala owonongeka atha kukudwalitsani. Osatenga:

• Mankhwala omwe asintha mtundu, kapangidwe kake, kapena kununkhiza kwake, ngakhale sanathe
• Mapiritsi omwe amamatira limodzi, ndi olimba kapena ofewa kuposa zachilendo, kapena ndi osweka kapena odulidwa

Chotsani mankhwala osagwiritsidwa ntchito mosatekeseka komanso mwachangu.

• Onani tsiku lomwe mankhwala anu adzathe ntchito. Kutaya mankhwala omwe ali achikale.
• Osasunga mankhwala akale kapena osagwiritsidwa ntchito mozungulira. Zimayipa ndipo simuyenera kuzigwiritsa ntchito.
• Osamwaza mankhwala anu mchimbudzi. Izi ndizoyipa pakupezeka kwa madzi.
• Kutaya mankhwala mu zinyalala, choyamba sakanizani mankhwala anu ndi china chake chomwe chimawononga, monga malo a khofi kapena zinyalala za kitty. Ikani chisakanizo chonse mu thumba la pulasitiki losindikizidwa.
• Muthanso kubweretsa mankhwala osagwiritsidwa ntchito kwa wamankhwala anu.
• Gwiritsani ntchito mapulogalamu a "mankhwala obwezera" ngati alipo.
• Pitani patsamba la US Food and Drug Administration kuti mumve zambiri: Momwe mungathere mankhwala omwe sagwiritsidwe ntchito.

Musasunge mankhwala m'galimoto yanu. Mankhwala amatha kutentha kwambiri, kuzizira, kapena kunyowa pamenepo.

Ngati mukuyenda pandege, sungani mankhwala anu munyumba yanu yonyamula. Kuthandiza ndi chitetezo pa eyapoti:

• Sungani mankhwala m'mabotolo oyamba.
• Funsani wothandizira zaumoyo wanu kuti akupatseni mankhwala anu onse. Mungafunike izi ngati mungataye, kutha, kapena kuwononga mankhwala anu.
• Ngati muli ndi matenda ashuga, funsani omwe amakupatsani kalata kuti afotokozere kuti muli ndi matenda ashuga ndikukupatsani mndandanda wazinthu zonse. Mumaloledwa kunyamula mankhwala anu, mita yamagazi, ndi lancet pa ndege.

Itanani omwe akukuthandizani kuti akuthandizeni:

• Mankhwala atsopano musanataye mankhwala anu akale
• Kalata yofotokoza momwe muliri, mankhwala, ndi zinthu zina zikafunika

Mankhwala - kusunga

Malo Othandizira Kuteteza ndi Kuteteza tsamba lawebusayiti. Ikani mankhwala anu mmwamba ndi kutali ndi osawoneka. www.cdc.gov/patientsafety/feature/medication-storage.html. Idasinthidwa pa Juni 10, 2020. Idapezeka pa Seputembara 21, 2020.

Tsamba la US Food & Drug Administration. Zitsekeni: Chitetezo cha mankhwala mnyumba mwanu. www.fda.gov/ForConsumers/ConsumerUpdates/ucm272905.htm. Idasinthidwa pa Marichi 27, 2018. Idapezeka pa Januware 21, 2020.

Tsamba la US Food & Drug Administration. Komwe ndi momwe mungathere mankhwala osagwiritsidwa ntchito. www.fda.gov/ForConsumers/ConsumerUpdates/ucm101653.htm. Idasinthidwa pa Marichi 11, 2020. Idapezeka pa June 15, 2020.

• Zolakwa Zamankhwala
• Mankhwala
• Mankhwala Osokoneza Bongo