Ndodo ndi ana - atakhala ndikudzuka pampando

Kukhala pansi pampando ndikuwukanso ndi ndodo kungakhale kovuta mpaka mwana wanu ataphunzira momwe angachitire. Thandizani mwana wanu kuphunzira momwe angachitire izi mosatekeseka.

Mwana wanu ayenera:

• Ikani mpando wanu kukhoma kapena pamalo otetezeka kuti usasunthe kapena kuterereka. Gwiritsani ntchito mpando wokhala ndi manja.
• Bwererani motsutsana ndi mpando.
• Ikani miyendo motsutsana ndi mpando wakutsogolo wa mpando.
• Gwirani ndodo pambali ndikugwiritsa ntchito dzanja linalo kuti mugwire mkono wampando.
• Gwiritsani ntchito mwendo wabwino kutsikira pampando.
• Gwiritsani ntchito kupumula kwa dzanja ngati mukufunikira.

Mwana wanu ayenera:

• Pitani patsogolo m'mphepete mwa mpando.
• Gwirani ndodo ziwiri mbali yake yovulala. Tsamira patsogolo. Gwirani mpando dzanja ndi dzanja linalo.
• Kokani pa dzanja la ndodo ndi mkono wa mpando.
• Imirirani ndikulemera mwendo wabwino.
• Ikani ndodo pansi pa mikono kuti muyambe kuyenda.

American Academy of Orthopedic Surgeons tsamba lawebusayiti. Momwe mungagwiritsire ntchito ndodo, ndodo, ndi zoyenda. orthoinfo.aaos.org/en/recovery/how-to-use-crutches-canes-and-wayers. Idasinthidwa mu February 2015. Idapezeka Novembala 18, 2018.

Edelstein J. Canes, ndodo, ndi oyenda. Mu: Webster JB, Murphy DP, olemba., Eds. Atlas of Othoses ndi Zipangizo Zothandiza. 5th ed. Philadelphia, PA: Elsevier; 2019 chap 36.

• Zothandizira Kuyenda