Chitetezo cha Mankhwala - Kudzaza mankhwala anu

Chitetezo cha zamankhwala chimatanthauza kuti mumalandira mankhwala oyenera komanso mlingo woyenera, munthawi yoyenera. Mukamwa mankhwala olakwika kapena ochulukirapo, atha kubweretsa mavuto akulu.

Chitani izi polemba ndi kudzaza mankhwala anu kuti mupewe zolakwika zamankhwala.

Nthawi iliyonse mukalandira mankhwala atsopano, onetsetsani kuti:

• Uzani wothandizira zaumoyo wanu za chifuwa chilichonse kapena zoyipa zilizonse, mudakhalapo ndi mankhwala m'mbuyomu.
• Uzani onse omwe amakupatsani zamankhwala onse, zowonjezera, ndi zitsamba zomwe mumamwa. Bweretsani mndandanda wazonsezi kumalo omwe mwasankhidwa. Sungani mndandandawu muchikwama chanu komanso muzikhala nanu nthawi zonse.
• Funsani kuti mankhwala aliwonse ndi ati komanso ndi zovuta zanji zomwe muyenera kuyang'anira.
• Funsani ngati mankhwalawo angagwirizane ndi zakudya, zakumwa, kapena mankhwala aliwonse.
• Funsani omwe akukuthandizani kuti muchite mukaiwala mlingo.
• Dziwani mayina amankhwala anu onse. Komanso phunzirani momwe mankhwala aliwonse amawonekera.

Dongosolo lanu laumoyo lingafune kuti mugwiritse ntchito ma pharmacies ena. Izi zikutanthauza kuti sangakulipireni mankhwala ngati simugwiritsa ntchito mankhwala awo. Funsani dongosolo lanu laumoyo kuti ndi malo ati omwe mungagwiritse ntchito. Mutha kukhala ndi mwayi wogula mankhwala anu m'njira imodzi kapena zingapo:

MAPHUNZITSI ANTHU

Anthu ambiri amagwiritsa ntchito mankhwala am'deralo. Ubwino wake ndikuti mutha kuyankhulana ndi munthu ngati muli ndi mafunso. Angakuthandizeninso kukudziwani komanso mankhwala omwe mumamwa. Kuthandiza wamankhwala wanu kudzaza mankhwala anu:

• Onetsetsani kuti zidziwitso zonse zalembedwa bwino.
• Bweretsani khadi lanu la inshuwaransi nthawi yoyamba kudzaza mankhwala.
• Mukamayimbira mankhwala kuti mudzabwerenso, onetsetsani kuti mwatchula dzina lanu, nambala ya mankhwala, ndi dzina la mankhwalawo.
• Ndibwino kuti mudzaze mankhwala anu onse ndi mankhwala omwewo. Mwanjira imeneyi, ogulitsa mankhwala ali ndi mbiri ya mankhwala omwe mukumwa. Izi zimathandiza kupewa kuyanjana ndi mankhwala.

MAIL-WERENGANI MAFANI

• Mankhwala anu akhoza kukhala otsika mtengo mukamaitanitsa ndi makalata. Komabe, zingatenge sabata kapena kupitilira apo kuti mankhwalawo abwere kwa inu.
• Kuyitanitsa makalata kumagwiritsidwa ntchito bwino kwa mankhwala okhalitsa omwe mumagwiritsa ntchito pamavuto osatha.
• Gulani mankhwala osakhalitsa ndi mankhwala omwe amafunika kuti azisungidwa pama kutentha ena ku pharmacy yakomweko.

MAFUNSO A INTERNET (ONLINE)

Ma pharmacies apa intaneti atha kugwiritsidwa ntchito ngati mankhwala kwanthawi yayitali komanso mankhwala. Koma, samalani posankha mankhwala apakompyuta. Pali malo achinyengo omwe amagulitsa mankhwala abodza pamtengo wotsika.

• Fufuzani chidindo cha Verified Internet Pharmacy Practice Sites (VIPPS) kuchokera ku National Association of Boards of Pharmacy. Chisindikizo ichi chimatanthauza kuti pharmacy ndi yovomerezeka ndipo imakwaniritsa miyezo ina.
• Webusaitiyi iyenera kukhala ndi malangizo omveka bwino podzaza kapena kusamutsa mankhwala anu.
• Onetsetsani kuti webusaitiyi yafotokoza momveka bwino mfundo zachinsinsi ndi njira zina.
• Musagwiritse ntchito tsamba lililonse lomwe limati wothandizirayo atha kukupatsani mankhwala popanda kukuwonani.
• Onetsetsani kuti mapulani anu azaumoyo adzalipira mtengo wogwiritsa ntchito mankhwala omwe amapezeka pa intaneti.

Mukalandira mankhwala anu, nthawi zonse:

• Chongani chizindikiro. Fufuzani dzina lanu, dzina la mankhwala, mlingo, komanso momwe muyenera kumwa. Ngati china chikuwoneka chachilendo, itanani omwe akukuthandizani.
• Onani mankhwalawo. Onetsetsani kuti zikuwoneka chimodzimodzi ndi zomwe mwakhala mukutenga. Ngati sizitero, itanani wamankhwala kapena wothandizira. Zitha kuwoneka zosiyana chifukwa ndi mtundu wa generic kapena mtundu wina. Komabe, nthawi zonse muyenera kufufuza kuti muwonetsetse kuti ndi mankhwala omwewo musanamwe.
• Tengani ndi kusunga mankhwala mosamala. Mukamamwa mankhwala kunyumba, sungani bwino, ndikuwasunga mwadongosolo komanso komwe ana sangathe kufikira. Kutsata chizolowezi chamankhwala nthawi zonse kumathandizanso kuti muwonetsetse kuti mumalandira mlingo woyenera panthawi yoyenera.

Mukamamwa mankhwala:

• Nthawi zonse tengani mankhwala anu monga momwe adanenera.
• Osamamwa mankhwala a wina aliyense.
• Osaphwanya kapena kutsegula mapiritsi pokhapokha dokotala atanena kuti zili bwino.
• Musamwe mankhwala omwe atha ntchito.

Itanani omwe akukuthandizani ngati muli ndi zovuta zina kapena zosokoneza.

Zolakwa zamankhwala - mankhwala; Kupewa zolakwika zamankhwala

Tsamba la American Academy of Family Medicine. Momwe mungapindulire kwambiri ndi mankhwala anu. familydoctor.org/familydoctor/en/drugs-procedures-devices/prescription-medicines/how-to-get-the-most-from-your-medicine.html. Idasinthidwa pa February 7, 2018. Idapezeka pa Epulo 8, 2020.

Institute for Safe Medication Practices tsamba lawebusayiti. Kugula mankhwala. www.consumermedsafety.org/medication-safety-articles/purchasing-medications. Idapezeka pa Epulo 8, 2020.

Tsamba la US Food and Drug Administration. Kugula ndi kugwiritsa ntchito mankhwala mosamala. www.fda.gov/Drugs/ResourceForYou/Ogula / KugulaUsingMedicineSafely/default.htm. Idasinthidwa pa February 13, 2018. Idapezeka pa Epulo 8, 2020.

• Zolakwa Zamankhwala