Njira ya Khanda - kugula, kukonzekera, kusunga, ndi kudyetsa

Tsatirani malangizo awa ogwiritsira ntchito bwino mkaka wa wakhanda.

Malangizo otsatirawa atha kukuthandizani kugula, kukonzekera, ndi kusunga chilinganizo cha makanda:

• Musagule kapena kugwiritsa ntchito chilinganizo chilichonse mu chidebe chopindika, chotupa, kapena chotupa. Zingakhale zosatetezeka.
• Sungani zitini za ufa wosalala pamalo ozizira, owuma ndi chivindikiro cha pulasitiki pamwamba.
• MUSAGwiritse ntchito fomula yakale.
• Nthawi zonse muzisamba m'manja ndi pamwamba pa chidebe musanagwire. Gwiritsani chikho choyera kuyeza madzi.
• Pangani chilinganizo monga momwe mwalamulira. MUSAMAYITILIZE kapena kuilimbitsa kuposa momwe mukulimbikitsira. Izi zitha kupweteketsa mwana, kukula pang'ono, kapena mavuto azovuta zambiri mwa mwana wanu. MUSAMAKHULUPIRIRA shuga mu mkaka.
• Mutha kupanga fomu yokwanira mpaka maola 24.
• Ndondomekoyi ikapangidwa, sungani m'firiji m'mabotolo amodzi kapena mumtsuko wotsekedwa. M'mwezi woyamba, mwana wanu angafunike mabotolo 8 a mkaka patsiku.
• Mukayamba kugula mabotolo, wiritsani poto wokutira kwa mphindi 5. Pambuyo pake, mutha kutsuka mabotolo ndi mawere ndi sopo ndi madzi ofunda. Gwiritsani botolo lapadera la botolo ndi nsonga zamabele kuti mufike m'malo ovuta kufikako.

Nayi chitsogozo chodyetsera mwana wanu chilinganizo:

• Simufunikanso kutentha chimbudzi musanadye. Mutha kudyetsa mwana wanu chilinganizo chozizira kapena chotentha.
• Ngati mwana wanu akufuna njira yotenthetsa, itenthetseni pang'onopang'ono pomuyika m'madzi otentha. Musawiritse madzi ndipo musagwiritse ntchito microwave. Nthawi zonse muziyesa kutentha kwanu musanadyetse mwana wanu.
• Gwirani mwana wanu pafupi nanu ndikuyang'anitsitsa mukamayamwitsa. Gwirani botolo kuti nipple ndi khosi la botolo zizazidwe nthawi zonse ndi chilinganizo. Izi zithandiza kuteteza mwana wanu kuti asameze mpweya.
• Tayani njira yotsala pasanathe ola limodzi kuchokera pamene mudyetse. Musasunge ndi kuigwiritsanso ntchito.

Tsamba la American Academy of Pediatrics. Mitundu ya mkaka wa ana: ufa, kusinkhasinkha & kukonzekera-kudya. www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/Formula-Form-and-Function-Powders-Concentrates-and-Ready-to-Feed.aspx. Idasinthidwa pa Ogasiti 7, 2018. Idapezeka pa Meyi 29, 2019.

Tsamba la American Academy of Family Physicians. Njira yachinyamata. familydoctor.org/infant-formula/. Idasinthidwa pa Seputembara 5, 2017. Idapezeka pa Meyi 29, 2019.

Tsamba la American Academy of Pediatrics. Zakudya zabwino. www.healthychildren.org/English/ages-stages/baby/feeding-nutrition/Pages/default.aspx. Idapezeka pa Meyi 29, 2019.

Mapaki EP, Shaikhkhalil A, Sainath NN, Mitchell JA, Brownell JN, Stallings VA. Kudyetsa ana athanzi, ana, komanso achinyamata. Mu: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, olemba. Nelson Textbook of Pediatrics. Wolemba 21. Philadelphia, PA: Elsevier; 2020: chap 56.

• Thanzi Lakhanda ndi Khanda