Zomwe Muyenera Kudziwa Zokhudza Kuyenda Pandege Panthawi Yamliri wa Coronavirus
Zamkati
Momwe maboma amatseguliranso, komanso kuyenda kwa mainchesi apadziko lonse lapansi, ma eyapoti omwe adakhala bwinja chifukwa cha mliri wa coronavirus adzakumananso ndi khamu lalikulu, ndipo chiopsezo chachikulu chofalitsa matenda. Centers for Disease Control and Prevention (CDC) imati kuyenda pa eyapoti kumapereka mwayi wambiri wodziwikiratu monga kuyimirira m'mizere yachitetezo ndikukhala pafupi ndi ndege, koma ngati ulendo wanu suli njira kwa inu, ndipo mukukumana ndi kulimba mtima eyapoti, muyenera kukhala okonzeka.
Ngakhale ma eyapoti ndi ndege mdziko lonselo zakhazikitsa malamulo oletsa kufalikira kwa matenda a coronavirus, pakhoza kukhala zosagwirizana pamalamulo onse ndi kukhazikitsa. Kupezeka kwa ogulitsa chakudya, ntchito zaukhondo, ndi njira zachitetezo zonse zimasiyanasiyana ku eyapoti kupita ku eyapoti, koma pali njira zomwe mungatenge ngati munthu payekha kuti muteteze chitetezo chaulendo wanu pamaulendo omwe akubwera. Patsogolo, zomwe tingayembekezere kuma eyapoti ndi pandege komanso momwe mungayendere maulendo atsopanowa mosatekeseka, malinga ndi akatswiri.
Musanapite
Kuyenda pandege mwachisawawa ndi 2019, ndipo zaka khumi zatsopano (ndi vuto laumoyo padziko lonse lapansi) zimabwera ndi maudindo atsopano.. Kotero…
Chitani kafukufuku wanu. ICYMI, zinthu masiku ano (taganizirani: chilichonse kuyambira pazizindikiro za coronavirus mpaka ma protocols) zitha kusintha pang'onopang'ono, ndi zoletsa kuyenda sizimasiyana. Ichi ndi chifukwa chake CDC imalimbikitsa kuti muziyang'ana mosalekeza ndi madipatimenti a zaumoyo aboma kapena akudera lanu (olembedwa patsamba la CDC) komwe muli, komwe mungayime panjira, ndi komwe mukupita.
Ngati mungakumbukire miyezi ingapo (yayitali-yayitali) kuyambira pomwe mliriwo uyamba, mwina mukukumbukira kuti aliyense amene akuyenda kuchokera ku New York amayenera kukhala kwaokha kwa masiku 14 atafika ku Florida. Mafunde asintha ndipo, kuyambira pa Juni 25, aliyense amene akuyenda kuchokera ku Sunshine State - kapena dziko lililonse lomwe "lakhala likufalikira pagulu," malinga ndi New York department of Health - akuyenera kutsatira milungu iwiri- nthawi yodzipatula. Cholinga? Kukhala ndi kufalikira kwa milandu yatsopano ya COVID-19.
Nanga bwanji kuyenda kunja wa dziko? M'mwezi wa Marichi, Dipatimenti Yachigawo ku U.S. Ngakhale zikugwirabe ntchito masiku ano, pali mayiko angapo omwe amalola apaulendo aku America. Tsoka ilo, ndikuchulukirachulukira kwa milandu yotsimikizika ya coronavirus ku United States (opitilira 4 miliyoni, panthawi yofalitsa), mayiko ena sakufuna kukhala ndi aku America akunja. Mlanduwu? European Union, yomwe posachedwapa idakhazikitsa lamulo loletsa kuyenda apaulendo aku America.
Ngati mukufunitsitsa kuthawa kwapadziko lonse lapansi, mutha kukhala ndi deti lakusintha kulikonse pofufuza masamba a akazembe kapena akazembe aku US. CDC ilinso ndi mapu ocheperako omwe akuwonetsa kuwunika kwakomwe kudzafalikira kwa COVID-19. Koma kubetcha kwanu kwabwino? Pitirizani kupanga ndandanda wazidebezi ndikusunga kulumpha padding kulikonse - ndipobe, mutha kupezabe maubwino am'maganizo oyenda osachoka panyumba panu.
Ganizirani za kuyesa. "Kuyesedwa kumakhala kovuta," atero a Kelly Cawcutt, M.D., pulofesa wothandizira matenda opatsirana komanso mankhwala osamalira odwala, komanso wothandizira woyang'anira matenda opatsirana & matenda opatsirana kuchipatala ku University of Nebraska Medical Center (UNMC). "Ngati muli ndi zizindikilo zilizonse, muyenera kukayezetsa komanso mosabisa mawu, ndikupangira ayi kuyenda." (Onaninso: Kodi Mayeso a Positive Coronavirus Antibody Test Amatanthauza Chiyani Kwenikweni?)
Ndipo zili zowona ngati mukuganiza kuti mwakumana ndi COVID-19 m'masiku 14 apitawa. Ngati ndi choncho, muyenera kukhala kwayokha kwa milungu iwiri kuti "muchepetse chiopsezo chodzipatulira kwa ena [kapena kufalikira] kwa ena kapena kudwala mukakhala kutali, popeza simungathe kubwerera kwanu," akufotokoza Dr. Cawcutt . (Kumbukirani: zoletsa kuyenda zimatha kusintha kudya.)
Chabwino, koma bwanji ngati mukufuna kuyenda ndipo simukudziwa ngati muli ndi kachilomboka (werengani: asymptomatic)? "Kuyesedwa kwa kachilombo kwa iwo omwe alibe chizindikiro kumakhala ndi zovuta zingapo, zomwe zimangokhala lingaliro labodza lachitetezo," akuwonjezera. "Mwachitsanzo, ngati mutayesedwa lero ndikuyesedwa koyipa, koma mawa mutuluka m'mawa, palibe chitsimikizo kuti mayeso anu sangapezeke mawa." Izi ndichifukwa choti kachilomboko kakhoza kukhalapo mthupi lanu koma sikunapezeke panthawi yoyesedwa. Ngati inu ayenera yendani ndipo muli ndi chidaliro kuti simunatengere kachilomboka m'masiku 14 apitawa, ndiye Dr. Cawcutt akuti tsatirani mosamala malingaliro obisala, kusamvana, komanso ukhondo wamanja.
Samalani ndi mipando ya ndege. Kutengera ndi ndege, zosankha zanu pampando zizisiyana. Mwachitsanzo, onyamula ena apitilizabe kudzaza ndegeyo ngati masiku am'mbuyomu, pomwe ena, monga Delta ndi Kumwera chakumadzulo, akhala akutsekereza mipando yawo yapakatikati kuti alimbikitse kusamvana pakati pa anthu. Ndipo, monga momwe mumaganizira, "anthu ochepa omwe ali pamtunda wanu wautali, amakhala bwino," akutero Amesh Adalja, MD, katswiri wamkulu pa Johns Hopkins Bloomberg School of Public Health. (Zogwirizana: Ogawa M'ndege Yatsopano Yapa Mpando Onetsetsani Kuti Zachinsinsi Ndi Kutalikirana Kwa Anthu)
Pankhani ya kukhala kutsogolo kapena kumbuyo kwa ndege, palibe njira yomwe ili yotetezeka, malinga ndi Dr. Adalja. "Palibe umboni weniweni wofalitsa kachilomboka kudzera m'malo otsegulira mpweya, kotero ngati munthu atenga kachilomboka amachokera kwa munthu wapafupi kapena wapafupi ndi inu."
Mfundo yofunikira: Kumene mumakhala mundege sikofunikira monga momwe mumakhalira pafupi kapena pafupi. Ngakhale osadziwa omwe akukwera nawo (ndi omwe adakumana nawo, ndi zina zotero) zitha kukhala zochepa, zolakwika, zosakhazikika, pokhapokha ngati wina yemwe ali ndi COVID-19 ali pafupi ndi inu, mwayi wopeza kachilomboka ndi otsika, akutero. Ndiko kuti, bola ngati mukuchitanso khama pa njira zina zodzitetezera (kuvala chophimba kumaso, osakhudza nkhope yanu, kusamba m'manja moyenera) komanso mpweya wabwino wa kanyumba ukugwira ntchito (zambiri pamunsimu).
Ku Airport
Sungani manja anu oyera, mtunda wanu mwadala, ndi chigoba chanu. "Kumbukirani kuti padzakhala chiopsezo pazochitika zilizonse popanda katemera, choncho yesani kutalikirana, sambani m'manja, ndipo pewani kukhudza nkhope yanu," akutero Dr. Adalja. "Ndipo kumbukirani, ma eyapoti asintha momwe amagwirira ntchito kuti zikhale zosavuta kwa anthu."
Mwachitsanzo, mumaloledwa (ndipo muyenera) kuvala nkhope yanu nthawi yonse yachitetezo, kuyambira mtunda wa 6 mapazi kupyola mzere kuti muziyenda pama scan, malinga ndi Transportation Security Administration (TSA). M'malo moyika zinthu zanu monga lamba wanu, nsapato, ndi foni yam'manja mu chidebe, amapempha kuti muike zinthuzo m'thumba lanu lomwe limapewa kufunikira kwa zipinda zachitetezo, chifukwa chikwamacho chidzajambulidwa. Amawona kuti apaulendo angafunsidwe kuchotsa kapena kulongedzanso zinthu monga laputopu, zakumwa, ndi zina pambuyo poyang'anira chitetezo ngati pakufunika kutero (ganizirani: mtunda wochulukirapo pakati pa anthu, kukhudzana kochepa). Ndipo nthawi yokha yomwe mudzafunsidwe kuti muchepetse chigoba chanu ndipamene mukapereka ID yanu kapena pasipoti kwa wothandizira wa TSA kuti athe kutsimikizira kuti ndinu ndani.
Kugwiritsa ntchito mankhwala opukutira ma antibacterial, kusamba m'manja, komanso kugwiritsa ntchito mankhwala opangira zida zodzikongoletsera pafupipafupi zonse ndizodzitchinjiriza ku kufalikira kwa majeremusi-ndipo, nthawi zina, zonse zimakhala bwino kuposa kuvala magolovesi, malinga ndi CDC. Pokhapokha ngati mukuzisintha nthawi zonse, mumangosamutsa majeremusi kuchokera pamalo okhudzidwa pafupipafupi kupita ku china chilichonse chomwe mungakhudze monga zikwama zanu, zovala zanu, ndi nkhope yanu. Chifukwa chake, CDC imalimbikitsa kutsuka ndi kusamba bwino pamadolovesi. (Komanso njira yabwino? Kugwiritsa ntchito chida chokhudza keychain.)
Malamulo omwewo oteteza ndi kuyeretsa amagwiranso ntchito zikafika m'malo omwe amagwiritsidwa ntchito pafupipafupi monga mabafa. Dr. Cawcutt amalimbikitsa kugwiritsa ntchito zimbudzi zomwe zimayendera pang'ono, monga "asanafike chitetezo, pafupi ndi katundu wonyamula katundu," kapena "kuyenda kupita komwe kulibe ndege, chifukwa pangakhale anthu ochepa m'malo amenewo."
Ikani zokhwasula-khwasula zathanzi. Pomwe njira zina zazakudya zikuyamba kutsegulidwa m'mabwalo a ndege m'dziko lonselo, malo odyera ambiri ndi mashopu akadali otsekedwa ndipo ndege zambiri zachepetsa ntchito zawo zapaulendo (mwachitsanzo, zokhwasula-khwasula, zakumwa) pamaulendo ambiri apanyumba, monga momwe a US Departments of Transportation akulimbikitsira. , Chitetezo cha Kwawo, ndi Zaumoyo ndi Ntchito Zaumunthu. Kotero, mungafune kubweretsa zokhwasula-khwasula zosavuta kuyenda ndi botolo lopanda kanthu kuti mudzaze pa kasupe mutachotsa chitetezo. (FWIW, zokhwasula-khwasula za BYO zithandizanso kukhala kutali ndi anthu komanso kuchepetsa kulumikizana ndi anthu komanso malo.)
Palibe malo abwino oti mungadye moyenera, koma "ngati mungafune kudya ku eyapoti, pezani malo oti mungadyepo omwe ndi opitilira mamita asanu kuchokera kwa eni ake," akutero Dr. Cawcutt. "Kutola chakudya chogwira ndi chofunikira ndikofunikira pa izi, koma ngati muli mu lesitilanti, fufuzani ogwira ntchito omwe akuvala maski, ndi mipando yayitali kuti mudziteteze nokha ndi ena." Ngati mwavala chophimba kumaso nthawi yachakudya ikayandikira, ndi bwino “kuvula chofunda chanu kuti mudye kapena kumwa, malinga ngati mwavalanso mukamaliza, kaya m’bwalo la ndege kapena m’ndege,” akutero. Dr. Adalja. Mosasamala kanthu komwe mumadyera, mungaganizire kupukuta mpando wanu, tebulo, kapena malo ozungulira ndi chopukutira cha antibacterial ndikusunga kutali ndi ena momwe mungathere.
Pa Ndege
Ndege sizisokoneza pankhani yosungira nyumba zawo zotetezedwa ndi ukhondo-ndipo TG chifukwa cha izi. M'malo mwake, ambiri akhazikitsa njira zolimbikitsira zaukhondo komanso zoyeserera zapagulu. Mukakhala mu ndege, malo okhala anu ayenera kukhala oyera mokwanira chifukwa onyamula adakhazikitsa malamulo monga "fogging", zomwe zimaphatikizapo kupopera nyumba yonseyo ndi mankhwala opha tizilombo olembedwa ndi EPA ndege iliyonse isanachitike, malinga ndi a Delta, amenenso asiya bulangeti lawo ndi ntchito ya pilo pamaulendo afupipafupi.
Khalani oleza mtima pokwera. Koma musanayambe kukwera m'ngalawamo, muyenera kudutsa m'mavuto omwe akukwera ndege. Momwe kukwera kukuwonekera, apaulendo amatha kupitilizabe kufalikira mu terminal. Koma kulowetsa muzidebe zazitsulo zazing'ono sikumaloleza mayendedwe abwino ochezera. Ndege zomwe akuti, monga zinthu zambiri mdziko la mliri wapakati, zikusintha: ena, monga Kumwera chakumadzulo, akukwera m'magulu ang'onoang'ono, mwachitsanzo, 10, pomwe ena, monga JetBlue, tsopano akukwera okwera kubwerera kutsogolo. Mulimonse momwe zingakhalire, khalani kutali kwambiri momwe mungathere ndipo onetsetsani kuti mwavala chigoba kapena chophimba kumaso (Kubwereza: Valani chigoba—mkuwa, nsalu, kapena china chake pakati—Chonde!).
"Pali anthu ochepa omwe saloledwa kuvala masks kumaso, ndipo mawu okulirapo ndi ophimba kumaso," akutero Dr. Adalja. "Ngati simungathe kuvala chigoba, mutha kuvala chishango kumaso chifukwa sichimakulepheretsani kupuma, ndipo pali umboni kuti chimaphimba malo ambiri, kuti muwone zomwe zingachitike mtsogolomo."
"Ngati mukuda nkhawa ndi kuvala chovala chovala nsalu nthawi yonse yandege, lingalirani kugula masks omwe atayike kuti mugwiritse ntchito ndikuwataya mukamayenda," akuwonjezera Dr. Cawcutt. "Amatha kukhala omasuka kuti anthu ambiri azivala mosalekeza." (Onaninso: Izi Tie-Dye Neck Gaiter Ndizabwino, Zosintha Mafashoni Maso)
Khulupirirani dongosolo la mpweya. "Mavairasi ambiri ndi majeremusi ena sangafalikire mosavuta paulendo wapaulendo chifukwa cha momwe mpweya umazungulirira komanso kusefedwa pa ndege," malinga ndi CDC. Inde, inu munawerenga izo molondola. Ngakhale malingaliro akuwoneka ngati otchuka, makina opumira mpweya munyumbayi ndiabwino kwambiri - ndipo izi zimachitika makamaka chifukwa cha zosefera za ndege za HEPA (mpweya wabwino kwambiri), zomwe zimatha kuchotsa 99.9% ya majeremusi. Kuphatikiza apo, mpweya wa kanyumba umatsitsimutsidwa mphindi zochepa zilizonse, makamaka, mphindi ziwiri kapena zitatu mu ndege za Boeing- komanso Airbus.
Mfundo Yofunika
Ngakhale ndizokhumudwitsa komanso zowopsa, mliriwu watha, ndipo kufikira pomwe pali mayankho ambiri monga katemera, udindo wa munthu aliyense ndiye njira yabwino kwambiri yomwe mungawagwiritsire ntchito. "Ndipitiliza kusamala chifukwa ambiri m'dziko lathu akumenyerabe kufalikira kwa COVID-19," akutero Dr. Cawcutt. "Ndi mayiko onse akuwona kuchuluka kwa milandu pakali pano, ndingapewe kuyenda pandege ngati kuli kotheka kuchepetsa chiopsezo mpaka tiwona kusintha kwakukulu pakuchepa kwa milandu ku US." Ponena za iwo omwe ayenera kuyenda? Ingokhalani anzeru — sungani mtunda, chovala kumaso, ndi manja anu osambitsidwa.