Khungu louma

Khungu louma limachitika khungu lanu likataya madzi ndi mafuta ochulukirapo. Khungu louma ndilofala ndipo limatha kukhudza aliyense msinkhu uliwonse. Mawu azachipatala pakhungu louma ndi xerosis.

Khungu louma limatha kuyambitsidwa ndi:

• Nyengo, monga kuzizira, mphepo yozizira yozizira kapena malo otentha, owuma amchipululu
• Youma m'nyumba m'nyumba kutentha kapena kachitidwe kozizira
• Kusamba pafupipafupi kapena motalika kwambiri
• Sopo zina ndi zotsukira
• Mavuto akhungu, monga eczema kapena psoriasis
• Matenda, monga matenda ashuga, chithokomiro chosagwira ntchito, matenda a Sjögren, pakati pa ena
• Mankhwala ena (apakati komanso amlomo)
• Ukalamba, pomwe khungu limayamba kuchepa ndikupanga mafuta achilengedwe ochepa

Khungu lanu limatha kuuma, kuwola, kuyabwa, komanso kufiyira. Muthanso kukhala ndi ming'alu yabwino pakhungu.

Vutoli nthawi zambiri limakulira mikono ndi miyendo.

Wothandizira zaumoyo awunika khungu lanu. Mudzafunsidwa za mbiri ya thanzi lanu komanso zizindikiro za khungu.

Ngati wothandizirayo akukayikira kuti khungu louma limayambitsidwa ndi vuto laumoyo lomwe silinapezekebe, mayeso atha kuyitanidwa.

Wopereka wanu atha kupereka malingaliro pazithandizo zakunyumba, kuphatikiza:

• Zodzikongoletsera, makamaka mafuta kapena mafuta okhala ndi urea ndi lactic acid
• Ma steroids am'madera omwe amatupa komanso kuyabwa

Ngati khungu lanu louma limachokera ku matenda, mudzawathandiziranso.

Kupewa khungu louma:

• Osayika khungu lanu pamadzi nthawi zambiri kuposa momwe amafunikira.
• Gwiritsani madzi osamba ofunda. Pambuyo pake, pukutsani khungu ndi thaulo m'malo mopaka.
• Sankhani zoyeretsa pakhungu zofewa zomwe zilibe utoto ndi mafuta onunkhira.

Matenda; Chikanga cha Asteatotic; Chikanga craquele

• Xerosis - kutseka

Tsamba la American Academy of Dermatology. Khungu louma: Mwachidule. www.aad.org/public/diseases/a-z/dry-skin-overview. Inapezeka pa February 22, 2021.

Coulson I. Xerosis. Mu: Lebwohl MG, Heymann WR, Berth-Jones J, Coulson IH, olemba. Kuchiza kwa Matenda a Khungu: Njira Zambiri Zakuchiritsira. 5th ed. Philadelphia, PA: Elsevier, 2018: chap 258.

Dinulos JGH. Dermatitis yapamwamba. Mu: Dinulos JGH, mkonzi. Chipatala cha Habif's Dermatology. Wachisanu ndi chiwiri. Philadelphia, PA: Elsevier; 2021: chap.