Mabere a Fibrocystic

Mabere a Fibrocystic ndi opweteka, mabere amphuno. Matenda omwe kale amatchedwa matenda am'mimba a fibrocystic, matendawa wamba, si matenda. Amayi ambiri amakumana ndi kusintha kwa bere, nthawi zambiri kusamba.

Kusintha kwa mawere a fibrocystic kumachitika pakukulira kwa minofu ya m'mawere (fibrosis) ndi zotupa zodzaza madzi zimatuluka m'modzi kapena mabere onse. Amaganiziridwa kuti mahomoni opangidwa m'mazira ochulukitsa msambo amatha kuyambitsa kusintha kwa mawere. Izi zitha kupangitsa mawere anu kumva kutupa, chotupa, kapena zopweteka musanakhale kapena mumwezi wanu mwezi uliwonse.

Oposa theka la azimayi amakhala ndi vutoli nthawi ina m'moyo wawo. Ndiwofala kwambiri azaka zapakati pa 30 ndi 50. Ndi osowa mwa amayi atatha kusamba pokhapokha atamwa estrogen. Kusintha kwa mawere a Fibrocystic sikusintha chiopsezo cha khansa ya m'mawere.

Zizindikiro zimakhala zoipitsitsa nthawi yanu ya msambo isanakwane. Amayamba kukhala bwino nthawi yanu ikayamba.

Ngati mukukhala ndi nthawi yolemetsa, yanthawi zonse, zizindikilo zanu zitha kukulirakulira. Ngati mumamwa mapiritsi a kulera, mungakhale ndi zizindikilo zochepa. Nthaŵi zambiri, zizindikiro zimayamba kukhala bwino mutatha kusamba.

Zizindikiro zimaphatikizapo:

• Zowawa kapena zovuta m'mabere onse omwe amabwera ndikumapita kwanu, koma amatha mwezi wonse
• Mabere omwe akumva kukhala odzaza, otupa, kapena olemera
• Zowawa kapena zovuta pansi pa mikono
• Ziphuphu za m'mawere zomwe zimasintha kukula ndi msambo

Mutha kukhala ndi chotupa m'chigawo chomwecho cha bere chomwe chimakula nthawi isanakwane ndikubwerera kukula kwake koyambirira pambuyo pake. Mtundu woterewu umayenda ukakankhidwa ndi zala. Sichimangokhala chokhazikika kapena chokhazikika pamatupi ozungulira. Mtundu uwu ndiwofala ndi mawere a fibrocystic.

Wothandizira zaumoyo wanu adzakuyesani. Izi ziphatikiza kuyesedwa kwa m'mawere. Uzani wothandizira wanu ngati mwawona kuti mawere akusintha.

Ngati muli ndi zaka zoposa 40, funsani omwe akukuthandizani kangati kuti mukhale ndi mammogram kuti muwonetse khansa ya m'mawere. Kwa amayi ochepera zaka 35, bere la ultrasound lingagwiritsidwe ntchito kuyang'anitsitsa minofu ya m'mawere. Mungafunike kuyesedwa kwina ngati chotupa chidapezeka panthawi yoyezetsa bere kapena zotsatira za mammogram sizinali zachilendo.

Ngati chotupacho chikuwoneka ngati chotupa, omwe amakupatsani akhoza kutulutsa chotupacho ndi singano, chomwe chimatsimikizira kuti chotupacho chinali chotupa ndipo nthawi zina chimatha kusintha zizindikilo. Kwa mitundu ina ya mabala, mammogram ina ndi mawere ultrasound zitha kuchitidwa. Ngati mayesowa ndi achilendo koma omwe akukuthandizani akadali ndi nkhawa ndi chotupa, zitha kuchitika.

Amayi omwe alibe zizindikilo kapena zochepa zofewa safuna chithandizo.

Wopezayo angakulimbikitseni njira zotsatirazi:

• Tengani mankhwala owonjezera pa counter, monga acetaminophen kapena ibuprofen chifukwa cha ululu
• Ikani kutentha kapena ayezi pachifuwa
• Valani botolo loyenera kapena masewera amasewera

Amayi ena amakhulupirira kuti kudya mafuta ochepa, caffeine, kapena chokoleti kumathandizira pazizindikiro zawo. Palibe umboni kuti izi zimathandiza.

Vitamini E, thiamine, magnesium, ndi mafuta oyambira madzulo sizowopsa nthawi zambiri. Kafukufuku sanawonetse izi kukhala zothandiza. Lankhulani ndi omwe amakupatsani musanamwe mankhwala kapena chowonjezera chilichonse.

Kwa zizindikilo zowopsa kwambiri, omwe amakupatsani akhoza kukupatsani mahomoni, monga mapiritsi oletsa kubereka kapena mankhwala ena. Tengani mankhwalawo monga momwe mwalangizidwira. Onetsetsani kuti muwadziwitse omwe akukuthandizani ngati muli ndi zovuta zina kuchokera ku mankhwalawa.

Opaleshoni siyinachitike konse kuti athetse vutoli. Komabe, mtanda womwe umakhala wofanana nthawi yonse yakusamba kumaonedwa ngati okayikitsa. Poterepa, omwe akukupatsani akhoza kulangiza kuti apange singano yoyambira singano. Pakuyesa uku, timatumba tating'onoting'ono timachotsedwa pamtambo ndikuwunikidwa ndi microscope.

Ngati mayeso anu a m'mawere ndi mammograms ndi abwinobwino, simuyenera kuda nkhawa ndi zizindikilo zanu. Kusintha kwa mawere a Fibrocystic sikuwonjezera chiopsezo chanu cha khansa ya m'mawere. Zizindikiro nthawi zambiri zimasintha mukatha kusamba.

Itanani omwe akukuthandizani ngati:

• Mumapeza zotupa zatsopano kapena zosiyanasiyana mukamadziyesa pachifuwa.
• Muli ndi kutuluka kwatsopano kuchokera kubere kapena kutulutsa kulikonse komwe kuli kwamagazi kapena koonekera.
• Muli ndi kufiira kapena khungu kofewa, kapena kuwongola kapena kudzimbirira.

Matenda a m'mawere a Fibrocystic; Mammary dysplasia; Zovuta zamatenda; Matenda a mawere a Benign; Matumbo amasintha; Kusintha kwamasamba; Matenda enaake mastitis; Chifuwa cha m'mawere - fibrocystic; Chifuwa cha Fibrocystic chimasintha

• Chifuwa chachikazi
• Kusintha kwa mawere kwa Fibrocystic

American College of Obstetricians ndi tsamba la Gynecologists. Mavuto a mawere a Benign ndi mikhalidwe. www.acog.org/patient-resource/faqs/gynecologic-problems/benign-breast-problems-and-conditions. Idasinthidwa pa February 2021. Idapezeka pa Marichi 16, 2021.

Klimberg VS, Kutha KK. Matenda a m'mawere. Mu: Townsend CM Jr, Beauchamp RD, Evers BM, Mattox KL, eds. Sabiston Buku Lopanga Opaleshoni. Wolemba 21. St Louis, MO: Elsevier; 2022: mutu 35.

Sandadi S, Thanthwe DT, Orr JW, Valea FA. Matenda a m'mawere: kuzindikira, kasamalidwe, ndi kuwunika matenda am'mimba. Mu: Lobo RA, Gershenson DM, Lentz GM, Valea FA, olemba. Gynecology Yambiri. Wachisanu ndi chiwiri. Philadelphia, PA: Elsevier; 2017: mutu 15.

Sasaki J, Geletzke A, Kass RB, Klimberg VS, Copeland EM, Bland KI. Etiologoy ndi kasamalidwe ka matenda oopsa a m'mawere. Mu: Bland KI, Copeland EM, Klimberg VS, Gradishar WJ, olemba. Chifuwa: Kusamalira kwathunthu kwa matenda a Benign ndi Malignant. 5th ed. Philadelphia, PA: Elsevier; 2018: mutu 5.