Cellulite

Cellulite ndi mafuta omwe amatola m'matumba omwe ali pansi pakhungu. Amapanga mozungulira mchiuno, ntchafu, ndi matako. Ma cellulite deposits amachititsa khungu kuwoneka lopindika.

Cellulite imatha kuwonekera kwambiri kuposa mafuta ozama mthupi. Aliyense ali ndi mafuta pansi pa khungu, kotero ngakhale anthu oonda amatha kukhala ndi cellulite. Mitundu ya Collagen yolumikiza mafuta pakhungu imatha kutambasula, kuwonongeka, kapena kukoka mwamphamvu. Izi zimapangitsa kuti maselo amafuta atuluke.

Majini anu atha kutenga nawo gawo ngati muli ndi cellulite kapena ayi. Zina zingaphatikizepo:

• Zakudya zanu
• Momwe thupi lanu limatenthera mphamvu
• Hormone amasintha
• Kutaya madzi m'thupi

Cellulite sivulaza thanzi lanu. Ambiri opereka chithandizo chamankhwala amaganiza kuti cellulite ndi yachilendo kwa azimayi ambiri komanso amuna ena.

Anthu ambiri amafunafuna chithandizo cha cellulite chifukwa amasokonezeka ndimomwe amawonekera. Lankhulani ndi omwe akukuthandizani za zomwe mungachite. Izi zikuphatikiza:

• Chithandizo cha Laser, chomwe chimagwiritsa ntchito mphamvu ya laser kuti athane ndimagulu olimba omwe amakoka pakhungu chifukwa cha khungu loyera la cellulite.
• Subcision, yomwe imagwiritsa ntchito tsamba laling'ono kuti igawanenso magulu olimbawo.
• Mankhwala ena, monga carbon dioxide, radiofrequency, ultrasound, mafuta ndi mafuta odzola, ndi zida zakuthambo kwambiri.

Onetsetsani kuti mumvetsetsa kuopsa ndi phindu la chithandizo chilichonse cha cellulite.

Malangizo popewa cellulite ndi awa:

• Kudya zakudya zabwino zopatsa zipatso, ndiwo zamasamba, ndi fiber
• Kukhala wokhala ndi madzi akumwa madzi ambiri
• Kuchita masewera olimbitsa thupi pafupipafupi kuti minofu ikhale yolimba komanso mafupa olimba
• Kukhala ndi kulemera kwathanzi (osadya yo-yo)
• Osasuta

• Mafuta osanjikiza pakhungu
• Maselo amisempha vs.
• Cellulite

Tsamba la American Academy of Dermatology. Mankhwala a cellulite: kodi chimagwiradi ntchito ndi chiyani? www.aad.org/cosmetic/fat-removal/cellulite-kuchiritsa-zomwe-really-works. Idapezeka pa Okutobala 15, 2019.

(Adasankhidwa) Coleman KM, Coleman WP, Flynn TC. Kulimbana ndi thupi: liposuction ndi njira zosasokoneza. Mu: Bolognia JL, Schaffer JV, Cerroni L, olemba. Matenda Opatsirana. Wolemba 4. Philadelphia, PA: Elsevier; 2018: mutu 156.

Katz BE, Hexsel DM, Hexsel CL. Cellulite. Mu: Lebwohl MG, Heymann WR, Berth-Jones J, Coulson IH, olemba. Kuchiza kwa Matenda a Khungu: Njira Zambiri Zakuchiritsira. 5th ed. Philadelphia, PA: Elsevier; 2018: mutu 39.