WTF Ndi Makhiristo Ochiritsa—Ndipo Angakuthandizenidi Kuti Mumve Bwino?
Zamkati
Ngati mudakhalapo pa konsati ya Phish kapena mumayenda mozungulira ma hippie ngati Haight-Ashbury 'hood ku San Francisco kapena Massachusetts' Northampton, mukudziwa kuti makhiristo siachilendo. Ndipo ngakhale pali umboni wa sayansi wosagwirizana ndi zomwe owalimbikitsa (kwenikweni, ndidakumba mozama, ndipo pali zilch), lingaliroli limapitilira kuti a) makhiristo ndi okongola kwambiri AF ndipo b) anthu ayesa chilichonse kamodzi kuti amve bwino, makamaka mopepuka, zinthu zonyezimira zomwe zimawonetsedwa m'm studio ya yoga komanso muma Instagrams atsikana ozizira.
Popanda kudziwa momwe gehena makhiristo ochepa angandipangitse kumva bwino, ndidapempha thandizo la Luke Simon, m'modzi mwa omwe adayambitsa Maha Rose Center for Healing ku Greenpoint, Brooklyn. (Zokhudzana: Kodi Ndi Chiyani Ndi Madzi Olowetsedwa ndi Crystal?) Center imapereka chithandizo chamankhwala chokwanira kuphatikiza Reiki, acupuncture, hypnosis, osambira amawu, ndi machiritso a kristalo. Palinso shopu yokongola yokhala ndi makhiristo, zokongoletsera zapanyumba zolimbikitsa, ndi zida zina ndi miyala yamtengo wapatali. Ndipo muyenera kuvula nsapato zanu mukalowa mkati. Mfundo zokha za chill vibe.
Nditachotsa ma Nikes anga, Simon adandifotokozera zoyambira za makhiristo ndi machiritso a kristalo. "Makristali ndi ziwerengero zolimba zomwe zimapangidwa ndimitundu yobwereza," adatero. Zikayikidwa pathupi panu, mukuzigwira, zikuwonetsedwa m'nyumba mwanu, kapena ngakhale zikungozizira m'thumba mwanu, "zimakhala ngati njira zochiritsira, zololeza machiritso abwino. mphamvu kuti zilowe m'thupi pamene mphamvu zoipa zimatuluka."
Amatinso, ali ndi mphamvu zamagetsi. "Makhiristo ali ndi kugwedezeka kwakukulu komanso kolondola, motero amagwiritsidwa ntchito kwambiri muukadaulo wamakono," muzinthu monga makompyuta ndi mafoni am'manja, kuti athandizire kusintha mphamvu zamakina kukhala ma siginecha amagetsi, Simon akundiuza. Ochiritsa maororist amakhulupirira kuti makhiristo amatha kutengeka kuchokera ku "malo opangira mphamvu" a thupi la munthu, kapena chakras, omwe amalumikizana ndi matumbo athu a endocrine, komanso chifukwa cha zida zawo zofananira-kuthandizira kuthana ndi kukayikira.
Mukafunsa dokotala, angakuuzeni kuti thupi lilibe malo opangira mphamvu ndipo palibe njira iliyonse yomwe makhiristo angachiritse matenda amisala kapena amthupi.
Ngakhale kusowa kwa sayansi, ndinali wokonzeka kupatsa makhiristo kuyesa-Ndimakonda yoga, kusangalala ndi kusinkhasinkha (simungathe bwanji, ndi mndandanda wake wopanda malire wa ubwino?), Ndipo ndinayamba kuchita acupuncture ndili ndi zaka 14. Kuti ndifotokoze momwe tikadapitilira, Simon adandiwonetsa mozungulira kristalo iliyonse ndikulongosola mwatsatanetsatane mawonekedwe awo. Mwachitsanzo, pali mwala wa quartz, womwe umadziwika kuti ndi mwala wamphamvu kwambiri, womwe umathandizira kusefa zosokoneza komanso ungagwiritsidwe ntchito kukulitsa mphamvu zina zilizonse za kristalo. Ndiye pali ametusito, womwe nthawi zambiri umagwiritsidwa ntchito m'magulu akuluakulu m'malo okongoletsera chifukwa umapangitsa kuti pakhale bata, bata, komanso mtendere wamnyumba.
Nditamufunsa ngati pali "choyambira" chamakristalo chomwe munthu angagwire nacho ntchito, adafotokoza kuti sizophweka, ndipo ayi, simuyenera kungogula thumba lamakristali ku Amazon. "Sindinagule kristalo popanda kuigwira ndikumverera," akutero Simon. "Imeneyi ndi mbali yofunikira kwambiri yopeza makhiristo anu amachiritso."
Zofunikira, komabe, Simon adati, ndi makristalo ati omwe munthu amakopeka nawo. Rose quartz, Ine mwamsanga ndinati, chifukwa ine freakin 'ndimakonda mtundu umenewo (osati chifukwa chakuti ndi Pantone Mtundu wa Chaka). Kutulutsa quartz ya rose ndibwino kuti mutsegule mtima wanu ndi malingaliro achikondi chopanda malire. Ndine wonyowa, ndikuganiza, ndinganene chiyani?
Pamene ndinasankha ena ochepa, adalongosola "mphamvu" za kristalo iliyonse. Ndinatenga tourmaline yakuda ("the Ophwima Mwala," Simon akutero, "chifukwa umayamwa ma vibes oyipa"), ndodo ya selenite chifukwa cha "mphamvu zake zaungelo," ndi mwala wa Carnelian chifukwa "amakulitsa kulimba mtima, amachotsa mphwayi ndi kukhumudwa, ndikuwonjezera kukhazikika" -chinthu chomwe ndili. nthawi zonse kuyang'ana. Kenako adanditengera kuchipatala kuti "andiikire makhiristo ena [pa ine]."
Akuyang'ana pa chakras changa, kapena malo omwe atchulidwawa, Simon adalumikiza miyala mosamala ndi mphamvu zokhudzana ndi chakras zomwe timagwira. (Onani The Non-Yogi's Guide to the 7 Chakras.) Ndinkafuna kwambiri kuganizira mozama, kotero iye anajambula miyala moyenerera-Carnelian pa Sacral Chakra yanga (pansi pa mimba), kuti alimbikitse kulenga ndi kugonana, ndi selenite pamwamba. mutu wanga (pafupi ndi chomwe chimatchedwa Korona Chakra) kulimbikitsa uzimu. Adandiyika paulendo wanga wakuda wakuda wa Ghostbusting wakuda kuti ndiyambe kukayikira, kenako ndikundisiya ndimayimbidwe ena kuti ndituluke.
Ndikanati ndidakhala mozungulira kwa mphindi zisanu kapena khumi asananditenge ndikundifunsa momwe ndimamvera - zomwe mwina inunso mukudabwa nazo. Kodi ndimamva zinthu zoyipa zitatulutsidwa mthupi langa, ndikudzutsidwa, kapena ndili ndi mphindi yauzimu? Ayi ndithu. Monga ndidanenera, palibe sayansi yotsimikizira izi komanso kufotokozera kwake momwe makhiristo amagwirira ntchito anali ovuta kwambiri. Koma ndimamva kukhala womasuka kwambiri. Ndikulankhula momasuka kwambiri moti ma contact lens anga anali akugwa. Ndipo miyalayo inali yokongola kwambiri. Kotero ine ndinagula gulu.
Patha masiku angapo kuchokera pamene ndinapeza makhiristo ochiritsira ndipo ndiyenera kunena, chabwino, sindikumva bwino, kapena kani, kuti kusagwirizanaku kunathetsedwa. Koma ndikuganiza kuti miyalayo ndi yokongola, ndipo ndimakhulupirira mphamvu yamalingaliro-ngati muwawona ngati chida chothandizira kuti mupumule ndikupeza bwino, adzakuthandizani kuchita zomwezo.
Atakhala pa desiki yanga, akungotenga malo ndi mikanda ya mala. Malo ena okongola, amtendere, osachepera.