Momwe Mungapangire Kukoma Kwachilengedwe
Zamkati
- Momwe Mungapangire Zonunkhira
- Momwe Mungapangire Zonunkhira
- Zifukwa zomveka zosagwiritsira ntchito makandulo onunkhira ndi timitengo ta zofukiza
Kupanga malo achilengedwe onunkhira omwe amasungira nyumba kukhala onunkhira koma opanda mankhwala omwe angawononge thanzi lanu, mutha kubetcherana ndi mafuta ofunikira.
Mafuta abwino kwambiri ndi a lavenda chifukwa amathandiza kutonthoza chilengedwe ndi menthol chifukwa zimathandiza kuyeretsa, kuchotsa majeremusi. Koma ndizotheka kusankha fungo lomwe limakwanira zosowa zilizonse, monga bulugamu wa kubafa, kapena mandimu kapena tangerine kukhitchini, mwachitsanzo. Onani zonunkhira zoyenera pamikhalidwe ili yonse pansipa:
Mafuta ofunikira | Kugwiritsa ntchito | Ntchito |
Vanila, sinamoni, fennel | M'chipindacho | Kukumbatirana |
Lavenda | Kuchipinda | Kuti mtima wanu ukhale pansi |
Ma citrus ngati lalanje, tangerine | M'khitchini | Fungo |
Camphor, Menthol, Eucalyptus | M'bafa | Chotsani fungo |
Chamomile | Mkati mwa makabati | Fungo |
Momwe Mungapangire Zonunkhira
Zosakaniza
- Chidebe cha galasi cha 1 200 ml
- 100 ml ya madzi otchezedwa
- 100 ml ya chimanga mowa
- Mitengo yamatabwa, mtundu wa skewer
- Madontho 10 a mafuta ofunikira omwe mungasankhe
Kukonzekera akafuna
Ingoyikani zakumwa zoledzeretsa mu chidebecho ndikuwonjezera mafuta. Sakanizani bwino ndikusiya kusakaniza kupumula kwa masiku atatu. Kenako tsegulani botolo ndikuwonjezera madzi osungunuka ndikusakaniza bwino. Ikani ndodo mkati ndi kuyika ndodozo kuti zifalikire.
Onunkhirawa ayenera kukhala pafupifupi masiku 20, pokhala njira yabwino komanso yothetsera kununkhira kunyumba kapena kuntchito, mwachitsanzo.
Momwe Mungapangire Zonunkhira
Zosakaniza
- Madontho 30 a mafuta ofunikira omwe mungasankhe
- 350 ml ya tirigu mowa
- 100 ml ya madzi otchezedwa
- Botolo lagalasi 1 losakaniza
- 1 mabotolo opopera
Kukonzekera akafuna
Ikani mafuta ofunikira mu botolo lagalasi ndikuwonjezera mowa wa tirigu. Ikani yotsekedwa mu kabati yotsekedwa kwa maola 18 ndiyeno mutsegule ndikusiya malo otseguka kwa maola ena 6 kuti mowa uthe mwachilengedwe. Kenako onjezerani madzi osungunuka, sakanizani bwino ndikuyika kusakaniza mu botolo ndi vaporizer.
Utsi mlengalenga m'nyumba pakafunika kutero.
Zifukwa zomveka zosagwiritsira ntchito makandulo onunkhira ndi timitengo ta zofukiza
Zipangizo zamagetsi zamagetsi zamagetsi, makandulo onunkhira ndi zonunkhira sizomwe mungachite kuti mukhale ndi thanzi labwino chifukwa zimakhala ndi mankhwala omwe amafalikira mlengalenga monga Dioxide ndi Carbon Monoxide, Formaldehyde ndi Lead omwe amatha kupumira khansa pafupipafupi, matenda amtima ndi m'mapapo. Izi zimatha kukhala ndi zotsatira zofanana ndi ndudu kapena Hookah.
Zotsatira zake ndikuphatikizira kukhosomola, kuuma kwa mpweya komanso kukwiya kukhosi, koma kumathandizanso kuwonongeka kwa mphumu komanso kuwonongeka kwa bronchitis. Kuwonetsedwa kwa ola limodzi m'malo okhala ndi makandulo kapena zonunkhira kumatha kuwonjezera chiopsezo cha mtima wamtima komanso mutu.
Chifukwa chake, kuti muwonetsetse nyumba yoyera, onunkhira komanso yathanzi yopumulira pabanja, ndibwino kubetcherana pazosankha zachilengedwe chifukwa ngakhale zonunkhira zomwe zikuwoneka ngati zachilengedwe zimatha kukhala ndi zosavulaza izi.