Mkazi Uyu Akuyika Glitter Pa Abs Kuti Awonetsere Thupi Lililonse Ndi Luso Laluso

Zamkati

• Onaninso za

Tiyeni tiwongolere chinthu chimodzi: Sitikukhalanso m'nthawi yomwe chizindikiro chachikulu cha "wathanzi" ndi "woyenera" chikukwanira mu diresi la 0. Zikomo Mulungu. Sayansi yatiwonetsa kuti palibe kukula kwa thupi limodzi komwe kumakwanira kapena kulira, ndipo simunganene kuti anthu sali oyenera chifukwa ndi onenepa. (Zogwirizana: Zowona Zokhudza Kukhala Wonenepa Koma Wokwanira)

Zachisoni, azimayi ambiri amanyalanyaza lingaliro loti akhale ndi minofu yowoneka bwino kapena yayikulu. Poopa kuoneka ngati "amphamvu kwambiri," amayi ambiri amakhulupirira kuti adzadzichulukitsa akadzakweza zolemera zolemera. (PS Ndizo kotero osati zoona.) Kapena samangoganiza kuti kukhala ndi minofu yambiri ndi yachikazi kapena yokongola. (Izi zikugwirizana ndi kutsutsa kwa pa intaneti komwe mphunzitsi wina wa celeb amalandira pafupipafupi. Mverani zambiri zamomwe ndemanga izi zingakhudzire anthu, kuphatikiza chifukwa chake kuchititsa manyazi kuyenera kuyimitsidwa ndi kampeni yathu ya #MindYourOwnShape.)

Lingaliro lotsutsa-lachikazi, mwachidule, ndilopunduka. Chifukwa minofu ndiyabwino. Reebok akuvomereza, ndichifukwa chake chizindikirocho chili pa cholinga choti pamapeto pake agwirizanepo. Chifukwa chake adakumana ndi wojambula Sara Shakeel, yemwe amadziwika kuti ndi "glitter stretch mark art," komanso mphunzitsi wa CrossFit komanso wothamanga Jamie Greene, kuti afotokozere kuti azimayi olimba ndi okongola, opatsa mphamvu, komanso oyandikira badass.

Zotsatirazi zaululidwa posachedwa, ndipo inde, miyala yamtengo wapatali imakhudzidwa. Ambiri a iwo, kwenikweni. Pakadali pano, m'malo mongowonetsa kutambasula, Shakeel akugwiritsa ntchito zinthu zowoneka bwino kuti awonetse mawonekedwe osangalatsa a Greene.

"Ntchito yonseyi inali yokhudza kukumbatira azimayi ochita masewera olimbitsa thupi ndikuwonetsa kuti minofu yawo ndi yokongola," akutero a Shakeel m'mawu. "Zinali zopatsa mphamvu kwambiri kuwona mkazi wamphamvu zotere komanso wofunitsitsa chotere, [m'maganizo] komanso mwathupi."

Ponena za Greene, amakonda kuti Shakeel sakuyesera kupanga malingaliro aliwonse. "Lingaliro la Sara ndikuvala zonyezimira izi ndi diamondi ndikukongoletsa azimayi pachilichonse chomwe akufuna," adateronso pofotokoza za ntchitoyi. "Ndikungotsindika kukongola komwe kulipo kale ... Ndimanyadira minofu yanga. Amasonyeza ntchito yomwe ndachita. Ndimakonda kuziyika izo kunja ndikuwonetsa dziko lapansi." (Onani momwe mayi uyu akusinthira "zolakwika" zake kukhala zaluso.)

Kotero nthawi yotsatira mukadabwa chomwe dumbbell ya mapaundi 20 ichitire thupi lanu moyenera poyerekeza ndi kulemera kwa mapaundi 10, dziwani kuti yankho lake ndiwosavuta: zinthu zabwino, zinthu zabwino kwambiri. Kuli bwino, iwalani za aesthetics palimodzi. Ganizirani modabwitsa momwe mungamvere mkati. Malinga ndi thanzi, mawonekedwe akunja ndi bonasi chabe. Kaya ndi minofu, zotambasula, kapena makwinya, thupi lirilonse ndi losiyana, ndipo onse ndi odabwitsa. Ndipo akazi asachitenso mantha kukhala nazo.

Onaninso za