Nsautso ndi acupressure

Acupressure ndi njira yakale yaku China yomwe imakhudza kuyika gawo m'thupi lanu, pogwiritsa ntchito zala kapena chida china, kuti mumve bwino. Ndizofanana ndi kutema mphini. Acupressure ndi kutema mphini ntchito mwa kusintha mauthenga opweteka omwe mitsempha imatumiza ku ubongo wanu.

Nthawi zina, kunyansidwa pang'ono komanso matenda am'mawa amatha kusintha pogwiritsa ntchito zala zanu zapakati komanso zolozera kuti mukanikizike pansi pamiyala yayikulu mkatikati mwa dzanja lanu yomwe imayambira pansi pamanja.

Zingwe zapadera zothandiza kuthana ndi mseru zimagulitsidwa pakauntala m'masitolo ambiri. Gululo likavala mozungulira dzanja, limakanikizika pamavuto awa.

Kutema mphini nthawi zambiri kumagwiritsidwa ntchito ngati mseru kapena kusanza kokhudzana ndi chemotherapy ya khansa.

Acupressure ndi nseru

• Nthenda acupressure

Makhadzi ft DJ Call Me Mankhwala owonjezera komanso ena. Mu: Feldman M, Friedman LS, Brandt LJ, olemba. Sleisenger ndi Matenda a Mimba ndi a Fordtran Amatenda a Chiwindi. 10th ed. Philadelphia, PA: Elsevier Saunders; 2016: chap 131.

Michelfelder AJ. Kutsekemera kwa mseru ndi kusanza. Mu: Rakel D, mkonzi. Mankhwala Ophatikiza. Wolemba 4. Philadelphia, PA: Elsevier; 2018: mutu 111.