Kulephera kwa mgwirizano

Pangano limayamba pamene tinthu tating'onoting'ono tomwe timatambasula timalowedwa m'malo ndi tinthu tosakhala ngati ulusi. Minofu imeneyi imapangitsa kuti kukhale kovuta kutambasula malowo komanso kupewa kuyenda bwinobwino.

Mikangano imapezeka pakhungu, minofu yomwe ili pansi, ndi minofu, minyewa, ndi mitsempha yozungulira cholumikizira. Zimakhudza mayendedwe osiyanasiyana ndikugwira ntchito m'thupi lina. Nthawi zambiri, pamakhalanso zowawa.

Mgwirizano ungayambitsidwe ndi izi:

• Matenda aubongo ndi mitsempha, monga matenda a ubongo kapena sitiroko
• Matenda obadwa nawo (monga matenda am'mimba)
• Kuwonongeka kwa mitsempha
• Kugwiritsa ntchito kuchepetsedwa (mwachitsanzo, chifukwa chosowa kuyenda kapena kuvulala)
• Kuvulala kwambiri kwa minofu ndi mafupa
• Kusefukira pambuyo povulala koopsa kapena kuwotcha

Tsatirani malangizo a omwe amakupatsani chithandizo chamankhwala kunyumba. Chithandizo chitha kukhala:

• Kuchita masewera olimbitsa thupi ndikutambasula
• Pogwiritsa ntchito zolimba ndi zopindika

Lumikizanani ndi omwe amakupatsani ngati:

• Mgwirizano ukuwoneka kuti ukukula.
• Mukuwona kuchepa kwokhoza kusuntha cholumikizira.

Wothandizira adzakufunsani za matenda anu. Mafunso atha kuphatikizira pomwe zizindikilozo zidayamba, kaya mukumva kuwawa kapena ayi m'dera lomwe lakhudzidwa, komanso ndi mankhwala omwe mwakhala nawo m'mbuyomu.

Kutengera chifukwa ndi mtundu wa mgwirizano, mungafunike kuyesedwa monga x-ray.

Chithandizochi chitha kuphatikizira kulimbitsa thupi, mankhwala, komanso kulimbitsa mafupa. Opaleshoni itha kukhala yothandiza pamitundu ina yama contract.

Zowonongeka - mgwirizano

• Kulephera kwa mgwirizano

Campbell TM, Dudek N, mgwirizano wa Trudel G. Mu: Frontera, WR, Silver JK, Rizzo TD Jr, olemba. Zofunikira pa Thupi Lathupi ndi Kukonzanso. Wolemba 4. Philadelphia, PA: Elsevier; 2019: chap 127.

Miller RH, Azar FM, Throckmorton TW. Kuvulala kwamapewa ndi chigongono. Mu: Azar FM, Beaty JH, olemba. Opaleshoni ya Campbell. Wolemba 14th. Philadelphia, PA: Elsevier; 2021: chaputala 46.