Matenda amtima: zoyambitsa komanso zotsatirapo zake
Zamkati
- Zoyambitsa zazikulu
- 1. Matenda a m'mimba
- 2. Kuthamanga kwa magazi
- 3. Matenda a shuga
- 4. Kunenepa kwambiri
- 5. Kusuta
- 6. Kugwiritsa ntchito mankhwala osokoneza bongo ndi mowa
- Zimayambitsa zina
- Zotsatira za matenda amtima
Infarction ndiko kusokonezeka kwa magazi kumafika pamtima komwe kumatha kuyambitsidwa ndi kuchuluka kwa mafuta m'mitsempha, kuwonjezera kuthamanga kwa magazi ndi kunenepa kwambiri, mwachitsanzo. Dziwani zonse za infarction yovuta kwambiri yam'mnyewa wamtima.
Kutsekemera kumatha kuchitika mwa abambo ndi amai, kukhala kofala pambuyo pazaka 40. Kuchepetsa chiopsezo chodwala matenda a mtima, zomwe mungachite ndikukhala ndi moyo wathanzi, monga kudya zakudya zoyenera komanso kuchita masewera olimbitsa thupi. Chifukwa chake, kuwonjezera pakupewa infarction, matenda ena amtima amatetezedwa, monga arrhythmias ndi kusakwanira kwa mitral, mwachitsanzo.
Zoyambitsa zazikulu
Matendawa amatha kuyambitsidwa ndi kutsekeka kwa magazi pamtima pazifukwa zina, monga:
1. Matenda a m'mimba
Matenda a atherosclerosis ndi omwe amayambitsa infarction ndipo amayamba makamaka chifukwa chodya mopitirira muyeso zakudya zomwe zili ndi mafuta ndi cholesterol ambiri, zomwe zimalimbikitsa kupangidwa kwa zikopa zamafuta mkatikati mwa mitsempha, kuteteza magazi kuyenda bwino ndikupangitsa infarction. Dziwani zambiri pazomwe zimayambitsa atherosclerosis.
2. Kuthamanga kwa magazi
Kuthamanga kwa magazi, komwe kumatchedwanso kuthamanga kwa magazi, kumatha kukomera m'mnyewa wamtima chifukwa, chifukwa cha kuchuluka kwa magazi mkati mwa mitsempha, mtima umayamba kugwira ntchito molimbika, kukulitsa khoma la mtsempha ndipo, motero, zimapangitsa kuti magazi azidutsa.
Matenda oopsa amayamba chifukwa cha zinthu zingapo, monga kumwa mchere mopitirira muyeso, kunenepa kwambiri, kusachita masewera olimbitsa thupi kapena ngakhale kusintha kwa majini. Onani zomwe zisonyezo zake ndi momwe mungachiritsire kuthamanga kwa magazi.
3. Matenda a shuga
Anthu omwe ali ndi matenda a shuga amatha kudwala matenda amtima, chifukwa nthawi zambiri matenda a shuga amakhala ndi atherosclerosis komanso zizolowezi zina pamoyo wawo, monga kudya mopanda malire komanso kusachita masewera olimbitsa thupi.
Matenda ashuga ndi matenda osachiritsika omwe amachepetsa kupanga insulin kapena kukana zomwe zimachitika mthupi, zomwe zimapangitsa kuti magazi azisungunuka m'magazi. Mvetsetsani matenda a shuga komanso momwe mankhwala amathandizira.
4. Kunenepa kwambiri
Kunenepa kwambiri kumawonjezera ngozi ya matenda amtima, chifukwa ndimatenda omwe amakhala ndi moyo wongokhala komanso kudya mopitilira muyeso zakudya zokhala ndi shuga ndi mafuta ambiri, zomwe zimathandizira kukulitsa matenda angapo monga matenda ashuga, cholesterol komanso kuthamanga kwa magazi, komwe kumathandizira kupezeka kwa infarction. Phunzirani za zovuta za kunenepa kwambiri komanso momwe mungadzitetezere.
5. Kusuta
Kugwiritsa ntchito ndudu pafupipafupi komanso mosalekeza kumatha kubweretsa kutupa m'mitsempha yamagazi ndikukhazikika, komwe kumapangitsa mtima kugwira ntchito molimbika, kukomera infarction, kuphatikiza kupwetekedwa, thrombosis ndi aneurysm. Kuphatikiza apo, ndudu zimathandizira kuyamwa kwambiri kwa cholesterol ndipo, motero, zimathandizira kupanga mabala atsopano amafuta, ndiye kuti, imathandizira atherosclerosis. Onani matenda ena obwera chifukwa cha kusuta.
6. Kugwiritsa ntchito mankhwala osokoneza bongo ndi mowa
Kugwiritsa ntchito mankhwala osokoneza bongo komanso kumwa mopitirira muyeso zakumwa zoledzeretsa kumawonjezera mwayi wokhala ndi vuto la mtima chifukwa cha kuthamanga kwa magazi. Onani zotsatira zakumwa mowa mthupi.
Zimayambitsa zina
Kuphatikiza pazomwe zatchulidwazi, infarction imatha kukhalanso chifukwa cha zovuta zamaganizidwe, monga kukhumudwa kapena kupsinjika, mwachitsanzo, kugwiritsa ntchito mankhwala ena, makamaka, kungokhala, chifukwa nthawi zambiri kumakhudzana ndi kudya mopanda thanzi. Onani malangizowo kuti mutuluke.
Onerani vidiyo yotsatirayi ndikuwona zomwe mungadye kuti mupewe matenda amtima:
Zotsatira za matenda amtima
Zotsatira za matenda a mtima zimadalira kukula kwa vutoli. Pamene infarction imakhudza gawo laling'ono la mtima, kuthekera kosakhala ndi zotsatirapo kumakhala kwakukulu, komabe, nthawi zambiri, zotsatira zazikulu za infarction ndikusintha kwa kupindika kwa minofu yamtima, yomwe imatha kukhala wachinsinsi monga:
- Kulephera kwa systolic;
- Kulephera kwa systolic;
- Kulephera kofunikira kapena koopsa kwa systolic.
Zotsatira zina zomwe zingachitike chifukwa cha infarction ndimatenda amtima kapena kusokonezeka pakugwira kwa mitral valavu, kuchititsa kusakwanira kwa mitral. Mvetsetsani kusakwanira kwa mitral.