Mafunso 5 wamba okhudza zotsekemera za stevia

Zamkati

• 1. Kodi Stevia amachokera kuti?
• 2. Kodi odwala matenda ashuga, amayi apakati ndi ana amatha kuigwiritsa ntchito?
• 3. Kodi Stevia ndi wachilengedwe?
• 4. Kodi Stevia amasintha magazi m'magazi?
• 5. Kodi Stevia akumva kuwawa?
• Mtengo ndi komwe mungagule

Stevia sweetener ndimankhwala otsekemera achilengedwe, opangidwa kuchokera ku chomera chamankhwala chotchedwa Stévia chomwe chimakhala ndi zotsekemera.

Itha kugwiritsidwa ntchito m'malo mwa shuga m'malo ozizira, zakumwa zotentha komanso maphikidwe ophika. Popanda zopatsa mphamvu, imakoma kuwirikiza katatu kuposa shuga wamba ndipo itha kugwiritsidwa ntchito ndi ana, amayi apakati ndi odwala matenda ashuga, malinga ndi malangizo a dokotala kapena katswiri wazakudya.

Kuwonjezera madontho 4 a Stevia ndi chimodzimodzi kuyika supuni imodzi ya shuga woyera pakumwa.

1. Kodi Stevia amachokera kuti?

Stevia ndi chomera chomwe chimapezeka ku South America, chomwe chilipo m'maiko otsatirawa: Brazil, Argentina ndi Paraguay. Dzinalo lake lasayansi ndi Stevia Rebaudiana Bertoni ndipo chotsekemera cha Stevia chingapezeke m'maiko ambiri padziko lonse lapansi.

2. Kodi odwala matenda ashuga, amayi apakati ndi ana amatha kuigwiritsa ntchito?

Inde, Stevia ndiwotetezeka ndipo amatha kugwiritsidwa ntchito ndi anthu omwe ali ndi matenda ashuga, amayi apakati kapena ana chifukwa alibe zoyipa kapena zoyambitsa ziwengo. Stevia amatetezanso mano ndipo samayambitsa zibowo. Komabe, odwala matenda ashuga ayenera kungogwiritsa ntchito chidziwitso cha dokotala wawo, chifukwa Stevia, akagwiritsidwa ntchito mokokomeza, kungakhale kofunikira kusintha mlingo wa insulin kapena hypoglycemic womwe munthuyo akugwiritsa ntchito, kuteteza shuga wamagazi kuti asachepetsenso zambiri.

3. Kodi Stevia ndi wachilengedwe?

Inde, zotsekemera za Stevia ndizachilengedwe chifukwa zimapangidwa ndi zotulutsa zachilengedwe kuchokera ku chomeracho.

4. Kodi Stevia amasintha magazi m'magazi?

Osati ndendende. Popeza Stevia sali wofanana ndi shuga, sichimayambitsa matenda a hyperglycemia, ndipo ikagwiritsidwa ntchito pang'ono, siyimayambitsanso hypoglycemia, chifukwa chake itha kugwiritsidwa ntchito mwakachetechete ngati matenda ashuga kapena matenda ashuga, koma nthawi zonse ndikudziwa dokotala.

5. Kodi Stevia akumva kuwawa?

Ayi, Stevia ndiwotetezeka kuumoyo ndipo siowononga thanzi chifukwa siili ngati zotsekemera zina zotsogola zomwe zimakhala ndi zotsekemera. Komabe, iyenera kugwiritsidwa ntchito pang'ono. Onani zotsatira zoyipa za Stevia ndi zotsutsana.

Mtengo ndi komwe mungagule

Ndizotheka kugula Stevia mumadzi, ufa kapena piritsi, muma hypermarket ena, malo ogulitsa zakudya kapena pa intaneti, ndipo mtengo umasiyanasiyana pakati pa 3 ndi 10 reais.

Botolo la Stevia Pura limakhala ndi chomera chochuluka motero madontho awiri okha ndi ofanana ndi supuni imodzi ya shuga. Izi zitha kugulidwa m'masitolo azakudya zathanzi ndikuwononga pafupifupi 40 reais.

Onani zosankha zina pazakudya zabwino ndi zotsekemera kuti musinthe shuga.