Mafuta a ndowe

Mayeso amafuta amchere amayeza kuchuluka kwa mafuta mu chopondapo. Izi zitha kuthandiza kudziwa kuchuluka kwamafuta azakudya omwe thupi silimayamwa.

Pali njira zambiri zosonkhanitsira zitsanzozo.

• Akuluakulu ndi ana, mutha kugwira chopondapo papulasitiki chomwe chimayikidwa momasuka pamwamba pa chimbudzi ndikusungidwa ndi mpando wachimbudzi. Kenako ikani nyezolo mu chidebe choyera. Thumba limodzi loyeserera limapereka thumba lapadera la chimbudzi lomwe mumagwiritsa ntchito kutolera chitsanzocho, ndikuyika chitsulocho muchidebe choyera.
• Kwa makanda ndi ana ovala matewera, mutha kuyika thewera ndikukulunga pulasitiki. Ngati kukulunga kwa pulasitiki kuyikidwa bwino, mutha kupewa kusakaniza mkodzo ndi chopondapo. Izi zidzakupatsani chitsanzo chabwino.

Sonkhanitsani chopondapo chonse chomwe chatulutsidwa munthawi ya maola 24 (kapena nthawi zina masiku atatu) m'makontena omwe aperekedwa. Lembani zotengera ndi dzina, nthawi, ndi tsiku, ndikuzitumiza ku labu.

Idyani chakudya choyenera chokhala ndi pafupifupi magalamu 100 (g) a mafuta patsiku kwa masiku atatu musanayambe kuyesa. Wothandizira zaumoyo akhoza kukupemphani kuti musiye kugwiritsa ntchito mankhwala osokoneza bongo kapena zowonjezera zowonjezera zomwe zingakhudze mayeso.

Kuyesaku kumangotulutsa mayendedwe abwinobwino. Palibe kusapeza.

Kuyesaku kumawunikira kuyamwa kwa mafuta kuti adziwe momwe chiwindi, ndulu, kapamba, ndi matumbo zimagwirira ntchito.

Mafuta a malabsorption amatha kusintha masitidwe anu otchedwa steatorrhea. Pofuna kuyamwa mafuta nthawi zambiri, thupi limafunikira bile kuchokera mu ndulu (kapena chiwindi ngati ndulu yachotsedwa), ma enzyme ochokera ku kapamba, ndi matumbo abwinobwino.

Ochepera 7 g wamafuta pa maola 24.

Kuchepetsa kuyamwa kwamafuta kumatha kuyambitsidwa ndi:

• Biliary chotupa
• Biliary kukhazikika
• Matenda a Celiac (sprue)
• Matenda opatsirana
• Matenda a Crohn
• Cystic fibrosis
• Miyala (cholelithiasis)
• Khansara ya pancreatic
• Pancreatitis
• Poizoniyu enteritis
• Matenda amfupi (mwachitsanzo kuchokera kuchipatala kapena vuto lobadwa nalo)
• Matenda achikwapu
• Kukula kwakukulu kwa bakiteriya

Palibe zowopsa.

Zinthu zomwe zimasokoneza mayeso ndi awa:

• Adani
• Mankhwala otsekemera
• Mafuta amchere
• Mafuta osakwanira pazakudya zisanachitike komanso nthawi yosonkhanitsira chopondapo

Kukhazikika kwamphamvu kwama chopondapo; Mayamwidwe mafuta

• Zakudya zam'mimba ziwalo

Huston CD. Protozoa wamatumbo. Mu: Feldman M, Friedman LS, Brandt LJ, olemba. Sleisenger ndi Matenda a Mimba ndi a Fordtran Amatenda a Chiwindi. 11th ed. Philadelphia, PA: Elsevier; 2021: chaputala 113.

Semrad CE. Yandikirani wodwalayo ndi kutsekula m'mimba komanso kusowa kwa malabsorption. Mu: Goldman L, Schafer AI, olemba. Mankhwala a Goldman-Cecil. 26 wa. Philadelphia, PA: Elsevier; 2020: chap 131.

Siddiqui UD, Hawes RH. Matenda opatsirana. Mu: Chandrasekhara V, Elmunzer JB, Khashab MA, Muthusamy RV, eds. Matenda a m'mimba Endoscopy. Wachitatu ed. Philadelphia, PA: Elsevier; 2019: mutu 59.