Kukalamba kumasintha kwamanjenje

Ubongo ndi dongosolo lamanjenje ndi malo oyang'anira thupi lanu. Amawongolera thupi lanu:

• Kusuntha
• Zizindikiro
• Maganizo ndi zikumbukiro

Amathandizanso kuwongolera ziwalo monga mtima ndi matumbo anu.

Mitsempha ndiyo njira yomwe imanyamula kupita nayo ku ubongo wanu ndi thupi lanu lonse. Msana wa msana ndi mtolo wa mitsempha yomwe imachokera muubongo wanu kutsika pakati pa msana wanu. Mitsempha imatuluka kuchokera kumsana mpaka mbali iliyonse ya thupi lanu.

KUSINTHA KWAUKULU NDI ZOTSATIRA ZAWO PADZIKO LAPANSI

Mukamakalamba, ubongo wanu ndi dongosolo lamanjenje zimasintha mwachilengedwe. Ubongo wanu ndi msana wanu zimataya maselo amitsempha ndi kulemera (atrophy). Maselo amitsempha amatha kuyamba kutumiza uthenga pang'onopang'ono kusiyana ndi kale. Zinyalala kapena mankhwala ena monga beta amyloid amatha kusonkhanitsa minofu yamaubongo m'maselo amitsempha. Izi zitha kupangitsa kusintha kosazolowereka muubongo kotchedwa plaques and tangles kuti apange. Mtundu wonenepa wamafuta (lipofuscin) amathanso kukhala ndi minofu yaminyewa.

Kuwonongeka kwa mitsempha kumatha kukhudza malingaliro anu. Mutha kukhala kuti mwachepetsa kapena kutayika kapena kumverera. Izi zimabweretsa mavuto poyenda komanso chitetezo.

Kuchedwa kulingalira, kukumbukira, ndi kuganiza ndichinthu chofunikira kukalamba. Zosinthazi sizofanana kwa aliyense. Anthu ena amasintha minyewa komanso minyewa ya muubongo. Ena asintha pang'ono. Kusintha kumeneku sikukhudzana nthawi zonse ndi zomwe zimakhudza kuganiza kwanu.

MAVUTO A NKHANI YOSAVUTA KWA ACHIKULU

Kupsyinjika mtima komanso kukumbukira kukumbukira zinthu sizomwe zimachitika ukalamba. Amatha kuyambitsidwa ndi matenda amubongo monga matenda a Alzheimer, omwe madokotala amakhulupirira kuti amaphatikizidwa ndi zikwangwani ndi zingwe zomwe zimapanga muubongo.

Delirium ndikusokonezeka mwadzidzidzi komwe kumabweretsa kusintha kwamaganizidwe ndi machitidwe. Nthawi zambiri zimakhala chifukwa cha matenda omwe sagwirizana ndi ubongo. Matendawa amatha kupangitsa munthu wachikulire kusokonezeka kwambiri. Mankhwala ena amathanso kuyambitsa izi.

Mavuto amalingaliro ndi machitidwe amathanso kuyambitsidwa ndi matenda a shuga osayendetsedwa bwino. Kuchuluka ndi kutsika kwa shuga m'magazi kumatha kusokoneza malingaliro.

Lankhulani ndi omwe akukuthandizani ngati mungasinthe:

• Kukumbukira
• Mukuganiza
• Kutha kuchita ntchito

Funsani chithandizo chamankhwala nthawi yomweyo ngati zizindikirazi zimachitika modzidzimutsa kapena ndi zisonyezo zina. Kusintha kwa malingaliro, kukumbukira, kapena machitidwe ndikofunikira ngati ndizosiyana ndi zomwe mumachita kapena zimakhudza moyo wanu.

KUPewETSA

Kuchita masewera olimbitsa thupi komanso kulimbitsa thupi kumatha kuthandiza ubongo wanu kukhala wolimba. Zochita zamaganizidwe monga:

• Kuwerenga
• Kupanga ma crossword
• Kulimbikitsa kukambirana

Kuchita masewera olimbitsa thupi kumalimbikitsa kuthamanga kwa magazi kupita muubongo wanu. Zimathandizanso kuchepetsa kuchepa kwa maselo aubongo.

ZINTHU ZINTHU

Mukamakula, mudzasintha zina, kuphatikizapo:

• M'ziwalo, minofu, ndi maselo
• Mumtima ndi mitsempha yamagazi
• Muzizindikiro zofunika
• Mwa mphamvu

• Ubongo ndi dongosolo lamanjenje
• Matenda a Alzheimer

Botelho RV, Fernandes de Oliveira M, Kuntz C. Kuzindikira kusiyanasiyana kwa matenda amtsempha. Mu: Winn HR, mkonzi. Opaleshoni ya Youmans ndi Winn Neurological. Wachisanu ndi chiwiri. Philadelphia, PA: Elsevier; 2017: mutu 280.

Martin J, Li C. Kukalamba mozindikira. Mu: Fillit HM, Rockwood K, Young J, eds. Brocklehurst's Textbook of Geriatric Medicine ndi Gerontology. 8th ed. Philadelphia, PA: Elsevier, 2017: mutu 28.

Sowa GA, Weiner DK, Camacho-Soto A. Zowawa zopweteka. Mu: Benzon HT, Raja SN, Liu SS, Fishman SM, Cohen SP, olemba. Zofunikira pa Mankhwala Opweteka. Wolemba 4. Philadelphia, PA: Elsevier; 2018: mutu 41.