Mlembi: William Ramirez
Tsiku La Chilengedwe: 21 Sepitembala 2021
Sinthani Tsiku: 11 Meyi 2025
Anonim
HAVE YOU BEEN IMPACTED BY LIFE ADVERSITIES? - FEEL STUCK OR LOST?
Kanema: HAVE YOU BEEN IMPACTED BY LIFE ADVERSITIES? - FEEL STUCK OR LOST?

Matenda a narcissistic ndimavuto amisala momwe munthu ali:

  • Kudziona kuti ndiwe wofunika kwambiri
  • Kutanganidwa kwambiri ndi iwo eni
  • Kusamvera ena chisoni

Zomwe zimayambitsa matendawa sizidziwika. Zochitika m'moyo wam'mbuyo, monga kulera ana mosaganizira, zimaganiziridwa kuti zimathandizira kukulitsa vutoli.

Munthu amene ali ndi matendawa akhoza:

  • Chitani ndi kutsutsidwa ndi mkwiyo, manyazi, kapena manyazi
  • Gwiritsani ntchito mwayi wa anthu ena kuti akwaniritse zolinga zake
  • Khalani ndi malingaliro odzikweza kwambiri
  • Sakanizani zopambana ndi maluso
  • Khalani otanganidwa ndi malingaliro a kupambana, mphamvu, kukongola, luntha, kapena chikondi chabwino
  • Khalani ndi chiyembekezo chosatheka chakuchitirani zabwino
  • Muyenera kusamalidwa nthawi zonse ndi kusilira
  • Osanyalanyaza momwe ena akumvera, ndipo samatha kumva chisoni
  • Khalani ndi chidwi chodzikonda
  • Khalani ndi zolinga zadyera

Matenda amtundu wa Narcissistic amapezeka kuti amachokera pakuwunika kwamaganizidwe. Wothandizira zaumoyo aganizira za kutalika kwa nthawi ndi kukula kwa zizindikilo za munthuyo.


Malangizo olankhula atha kuthandiza munthuyo kuti azilumikizana ndi anthu ena m'njira yabwino komanso mwachifundo.

Zotsatira zamankhwala zimadalira kuopsa kwa vutoli komanso momwe munthuyo alili wofunitsitsa kusintha.

Zovuta zingaphatikizepo:

  • Mowa kapena kugwiritsa ntchito mankhwala osokoneza bongo
  • Matenda ndi nkhawa
  • Ubale, ntchito, komanso mavuto am'banja

Kusokonezeka kwa umunthu - malire; Chisokonezo

Msonkhano wa American Psychiatric. Matenda a Narcissistic. Kusanthula ndi Buku Lophatikiza la Mavuto Amisala. 5th ed. Arlington, VA: Kusindikiza kwa Psychiatric kwa America. 2013; 669-672.

Blais MA, Smallwood P, Groves JE, Rivas-Vazquez RA, Hopwood CJ. Kusintha kwa umunthu komanso umunthu. Mu: Stern TA, Fava M, Wilens TE, Rosenbaum JF, olemba. Chipatala cha Massachusetts General Hospital Comprehensive Clinical Psychiatry. Wachiwiri ed. Philadelphia, PA: Elsevier; 2016: chaputala 39.

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