10 Maphikidwe Abwino a Cookie Ogwera

Zamkati

• Ma cookies a Molasses
• Ma Cookies 20-Minute a Applesauce
• Ma cookies a Peanut Butter Quinoa
• Makeke a Karoti Keke
• No-Bake Cocoa Cookies
• Ma Cookies a Dzungu
• Ma cookie a Chokoleti a Vegan
• Zamasamba Zosakaniza Zakudya Zakudya Zakudya Zakudya Zakudya
• Ma Cookies Odzaza Ndi Chokoleti
• Banana-Oatmeal Power Cookies
• Onaninso za

Ma cookies a Molasses

Apatseni ma cookies molasses ndi njira iyi. Chosakaniza cha ufa wa tirigu wonse, zokometsera ndi molasi wa blackstrap, chotsekemera chachilengedwe chokhala ndi chitsulo chochuluka, chimapanga keke yofewa, yotafuna yokhala ndi ginger ndi sinamoni.

Zosakaniza:

2 tbsp. fulakesi yapansi

1 dzira loyera

1 nthochi

1 c. ufa wa tirigu wonse

1 c. oats (osati nthawi yomweyo)

1/2 c. ziphuphu zakuda

2 tsp. sinamoni

1 tsp. Ginger wothira pansi

1 tsp. zotupitsira powotcha makeke

Mayendedwe:

Preheat uvuni ku madigiri 350. Phatikizani fulakesi ndi dzira loyera mu mbale. Khalani pambali. Pogwiritsa ntchito mphanda, phala nthochi m'mbale. Onjezani ufa ndi oats. Sakanizani bwino. Onjezerani kusakaniza kwa fulakesi ndi molasses, kusakaniza mpaka zonse zitaphatikizidwa. Onjezerani zowonjezera zonse, ndikuyambitsa bwino. Chotsani spoonfuls wozungulira wa batter pa pepala lophika. Kuphika kwa mphindi 25.

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Ma Cookies 20-Minute a Applesauce

Zakudya zosakhutiritsa zopanda shuga izi zimakhala zodzaza ndi yamatcheri owuma ndi ma oats okutidwa kotero kuti amamva ngati mipiringidzo yokoma ya granola. Monga bonasi yowonjezera, mutha kuwakwapula osachepera theka la ola.

Zosakaniza:

Nthochi 3 zakupsa

2 c. adagulung'undisa oats

1/3 c. maapulosi

1 tsp. Kutulutsa vanila

1 tbsp. fulakesi yapansi

1/2 c. yamatcheri zouma

Mayendedwe:

Preheat uvuni ku madigiri 350. Pogwiritsa ntchito mphanda, sungani nthochi m'mbale. Onetsetsani ma oats, maapulosi, yamatcheri owuma, fulakesi ndi kuchotsa vanila. Sakanizani bwino. Ikani ndi masupuni ozungulira papepala. Kuphika kwa mphindi 20.

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Ma cookies a Peanut Butter Quinoa

Zakudya zamafuta a kirimba zimakhala zopindika bwino! Kawirikawiri amagwiritsidwa ntchito m'masaladi kapena polowera, njere zowonjezera mavitamini a quinoa zimayambira pachimake chosavuta. Quinoa imapatsa makeke mtedza wokwanira, pomwe batala wachilengedwe, uchi wosaphika ndi niboa wa cocoa amalonjeza mchere womwe udakali wokoma.

Zosakaniza:

2 c. quinoa, yophika ndi yozizira

1/2 c. zachilengedwe mchere wa chiponde batala

1/3 c. uchi waiwisi

1 c. oats adagulung'undisa

1/2 c. kokonati wouma, wosatsekemera, wophwanyika

1/2 c. koko yaiwisi nibs

Mayendedwe:

Chotsani uvuni mpaka madigiri 170. Sakanizani zosakaniza zonse mu mbale. Lembani pepala la cookie ndi pepala la zikopa. Onjezerani supuni zosanjikiza papepala lolemba ndikuphika kwa ola limodzi.

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Makeke a Karoti Keke

Mutha kudumpha kirimu cha kirimu mukamafika pama cookie awa a chunky. Zimakhala zokoma mokwanira ndi mawonekedwe okoma, onyowa kuchokera ku chinanazi chosweka ndi zoumba zowutsa mudyo. Kuphatikiza apo, kapu ya kaloti wongodulidwa kumene amatanthawuza kuti makeke awa amadzaza ndi fiber.

Zosakaniza:

1 c. ufa woyera wonse wa tirigu

1/2 tsp. zotupitsira powotcha makeke

1 1/2 c. adagulung'undisa oats

1 tsp. sinamoni

1/4 tsp. nthaka nutmeg

2 azungu azungu

3/4 c. shuga wofiirira

1/4 c. mafuta a masamba

1/4 c. chinanazi, chotsanulidwa ndi kuphwanyika

1/2 c. mkaka wopanda mafuta

1 tsp. Kutulutsa vanila

1 c. zoumba

1 c. kaloti, grated

1 tbsp. lalanje zest

1/2 c. mtedza, toasted ndi kudula

Mayendedwe:

Chotsani uvuni ku madigiri 375. Phatikizani zosakaniza zouma, monga ufa, soda, oats, shuga wofiirira, zest lalanje, sinamoni ndi nutmeg, mu mbale imodzi. Onjezerani zowonjezera, monga mazira azungu, mafuta, chinanazi, mkaka ndi vanila, kwa owuma, oyambitsa pamodzi. Onetsetsani zoumba, kaloti ndi walnuts. Ikani ndi supuni ya supuni pamapepala ophika mopepuka. Kuphika kwa mphindi 15.

Amapanga ma cookies 30

No-Bake Cocoa Cookies

Palibe kuphika kofunikira pazakudya zokoma kwambiri izi! Chinsinsi ichi chopanda mafupa chimafuna zosakaniza wamba monga oats ndi mkaka, zomwe, zikaphatikizidwa, zimapanga cookie yathanzi yopanda mafuta.

Zosakaniza:

Nthochi 1, yosenda

4 tbsp. batala

1 c. shuga

3/4 c. ufa wopanda cocoa

1/2 c. mkaka wopanda mafuta

1 tsp. Kutulutsa vanila

3 c. oats nthawi yomweyo

1/2 c. peanut butter

Mayendedwe:

Phatikizani zinthu zonse kupatula vanila ndi oats mu poto. Bweretsani kwa chithupsa pa sing'anga kutentha, oyambitsa nthawi zambiri. Lolani kusakaniza kuziziritsa. Onjezerani vanila ndi oats ndikupitiriza kusonkhezera. Ikani ndi supuni ya supuni pa pepala lolimba ndikulola kuziziritsa.

Amapanga makeke 30

Ma Cookies a Dzungu

Kugwa sikungakhale kofanana popanda zakudya zambiri zokongoletsedwa ndi dzungu, ndipo njira iyi imakulolani kuti muzichita popanda kudziimba mlandu. Zopangidwa ndi vanila mapuloteni ufa, zokometsera dzungu makeke awa ndi abwino kwa kadzutsa mwamsanga kapena madzulo zokhwasula-khwasula.

Zosakaniza:

1 c. puree wa dzungu

1/4 c. maapulosi

1/2 tsp. sinamoni

1/2 tsp. zonunkhira za maungu

1/4 c. vanila protein ufa

1 tbsp. timadzi ta agave

1 tbsp. molasi

1 tbsp. sinamoni

2 c. oats adagulung'undisa

1/2 c. zoumba

Mayendedwe:

Chotsani uvuni ku madigiri 300. Phatikizani zosakaniza mu mbale, oyambitsa mpaka bwino. Ikani ma cookie papepala lophika ndikusindikiza pansi. Kuphika kwa mphindi 15-20.

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Ma cookie a Chokoleti a Vegan

Onse a vegans ndi omwe si a vegan amatha kudzithandiza okha ku makeke a chokoleti awa. Ufa wophika wa tirigu wonse, womwe umakhalabe ndi mavitamini ndi michere yambiri, umapatsa chinsinsi ichi chopatsa thanzi komanso chopatsa thanzi.

Zosakaniza:

7 tbsp. Pansi Pansi, kuphatikiza 1 tbsp. mafuta owonjezera a azitona

1/2 c. shuga wofiirira

1/4 c. nzimbe

Dzira la fulakesi 1 (supuni 1 fulakesi wothira wothira 3 tbsp. madzi)

1 tsp. Kutulutsa vanila

1/2 tsp. zotupitsira powotcha makeke

1/2 tsp. mchere wa kosher

1/2 c. ufa wa tirigu wonse

3/4 c. ufa wokhala ndi cholinga chonse

1/4 tsp. sinamoni

1/4 tsp. molasses (posankha)

1/2 c. chokoleti chamdima wakuda

Mayendedwe:

Sakanizani uvuni ku madigiri 350 ndipo ikani pepala lophika ndi pepala. Mu mbale yaing'ono, sakanizani dzira la fulakesi ndikuyika pambali. Ndi chosakanizira chamagetsi, kumenya Earth Balance mpaka fluffy. Onjezani shuga wofiirira ndi nzimbe ndikumenya kwa mphindi 1-2 mpaka poterera. Kumenya dzira la fulakesi. Ikani zotsalira zotsalazo ndikudula tchipisi cha chokoleti. Pangani mipira ya mtanda ndikuyika pa pepala lophika. Kuphika kwa mphindi 10-12. Lolani kuziziritsa kwa mphindi 5 pa pepala, kenaka tumizani kumalo ozizira kwa mphindi 10.

Amapanga ma cookies akulu 12-14

Chinsinsi choperekedwa ndi Oh She Glows

Zamasamba Zosakaniza Zakudya Zakudya Zakudya Zakudya Zakudya

Olemera ndi beta-carotene, mbatata imafika pachimake m'nyengo yachilimwe ndi nyengo yachisanu. Gwiritsani ntchito masamba obiriwira alalanjewa powaphika mu cookie yodzaza ndi njere zathanzi.

Zosakaniza:

2/3 c. mbatata puree

2 tbsp. mbewu ya fulakesi yapansi

1/4 c. mkaka wa amondi

1/3 c. mafuta a canola

1/2 c. mapulo manyuchi

1 tsp. Kutulutsa vanila

1 c. unga wa ngano

1 c. ufa wa tirigu wonse

1 tsp. zonunkhira za maungu

3/4 tsp. sinamoni

1 tsp. zotupitsira powotcha makeke

1/2 tsp. mchere

2 c. oats adagulung'undisa

3/4 c. pecans toasted, odulidwa

1 c. cranberries zouma

Mayendedwe:

Preheat uvuni ku madigiri 350. Mu mbale yayikulu yosakaniza, sakanizani puree ya mbatata, mbewu ya fulakesi ndi mkaka wa amondi. Onjezerani zowonjezera zotsalira (mafuta, madzi ndi vanila) ndikusakaniza bwino.Sakanizani ufa wosalala, ufa wa tirigu wonse, zonunkhira, soda ndi mchere ndikugwedeza mpaka mutaphatikizana. Pindani mu oats, pecans ndi zouma cranberries. Kugwiritsa ntchito 1/4 c. chikho choyezera, mtanda wa cookie wambiri ndikuponya pepala lophika lomwe lili ndi zikopa. Siyani malo awiri "pakati pa keke iliyonse. Sindikizani pansi kuti mupange malo osanja. Kuphika kwa mphindi 15 kapena mpaka makeke atakhala ofiira agolide.

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Chinsinsi choperekedwa ndi Live Laugh Eat

Ma Cookies Odzaza Ndi Chokoleti

Lumikani mu kekeyi kuti mupeze zodabwitsa zokoma zamatope zomwe zili pakati! Kudya kotsekemera kotereku kumatulutsa chokoleti ndi zonunkhira za dzungu ndipo kumakuwonongerani ma calories 75 pa cookie.

Zosakaniza:

3/4 c. ufa woyera wonse wa tirigu

6 tbsp. kuphatikiza 1 tsp. koko ufa

Wochepa 1/4 tsp. mchere

1/4 tsp. zotupitsira powotcha makeke

1/4 c. kuphatikiza 2 tbsp. shuga

2 tbsp. madzi a mapulo kapena agave

2 tbsp. Nondairy milk

1/2 tsp. chotsitsa cha vanila

3 tbsp. kuphatikiza 1 tsp. mafuta

3 tbsp. dzungu loyera

3 tbsp. mtedza batala wosankha

1/4 tsp. sinamoni

1/2 paketi stevia (kapena 1/2 tbsp. Shuga)

1/8 tsp. chotsitsa cha vanila

Mayendedwe:

Chotsani uvuni ku madigiri 330. Phatikizani zoyambira 5 ndikusakaniza bwino. Onjezerani zosakaniza 6-9 ndikusakanikanso kuti mupange mtanda. Mu mbale ina, phatikizani zosakaniza zina zonse kuti mudzaze. Pogwiritsa ntchito supuni yowonjezera ya mtanda, pendani mu mpira ndikuwongolera. Ikani pang'ono podzaza pakatikati ndikupinda mbali zonse za mtanda. Pangani mpira. Kuphika kwa mphindi 10. Ma cookies ayenera kukhala osaphika pang'ono mukawatulutsa. Tiyeni tiime mphindi 10.

Amapanga ma cookie akulu 18-20

Chinsinsi choperekedwa ndi Katie Wophimbidwa ndi Chokoleti

Banana-Oatmeal Power Cookies

Ma cookie oterewa okhala ndi mafuta a nthochi amakupatsani mphamvu zokuthandizani tsiku lanu lonse. Ndi zosakaniza monga zoumba, cranberries zouma, mtedza ndi mbewu za fulakesi, keke iyi ndi gawo lofanana lathanzi komanso lokoma, chifukwa chake fufuzani!

Zosakaniza:

1 c. ufa wokhala ndi cholinga chonse

1/2 c. kokonati wonyezimira

1/2 c. oats adagulung'undisa

1 tsp. zotupitsira powotcha makeke

1/2 tsp. mchere

1/4 tsp. sinamoni wapansi

3/4 c. shuga wolimba kwambiri

6 tbsp. batala wopanda mchere, firiji

Nthochi 1 yakupsa kwambiri, yosenda

Dzira 1, kutentha

1/2 c. zoumba zagolide

1/2 c. cranberries zouma

1/2 c. mtedza, wodulidwa

2 tbsp. mbewu za fulakesi

2 tbsp. mbewu za mpendadzuwa

Mayendedwe:

Preheat uvuni ku madigiri 325. Patsani pang'ono pepala limodzi kapena awiri ophikira. Mu mbale, sungani ufa, kokonati, oats, soda, mbewu za fulakesi, mchere ndi sinamoni. Mu mbale yaikulu, kirimu shuga wofiira ndi batala ndi supuni yamatabwa mpaka fluffy. Onjezani nthochi ndi dzira ndikumenya ndi mphanda mpaka mutasakanikirana. Onjezani ufa wosakaniza, pafupifupi 1/2 c. pa nthawi, ndiye kusonkhezera zoumba, mpendadzuwa mbewu, cranberries zouma ndi mtedza. Sakanizani mtandawo powonjezera supuni pa pepala lophika lokonzekera, ndikusiya ma cookies motalikirana pafupifupi 2 ". Kuphika mpaka golide wofiira, mphindi 12 mpaka 15, kusinthana poto pakati pa kuphika ngati mapoto awiri agwiritsidwa ntchito. Chotsani mu uvuni lolani makeke aziziziritsa pa choyikapo waya kwa mphindi pafupifupi 5. Tumizani makekewo muchoyikapo ndikusiya kuti azizire kwathunthu.Sungani mu chidebe chotchinga mpweya kutentha kwa firiji kwa masiku atatu.

Amapanga pafupifupi ma cookies 12

Chinsinsi choperekedwa ndi Cooking Melangery

Onaninso za