Cod Chiwindi Mafuta

Zamkati

• Umboni wosakwanira woti ungagwire bwino ntchito ...
• Chenjezo lapadera & machenjezo:

Mafuta a chiwindi cha cod amatha kupezeka pakudya chiwindi chatsopano kapena potenga zowonjezera.

Mafuta a chiwindi a cod amagwiritsidwa ntchito ngati gwero la vitamini A ndi vitamini D. Amagwiritsidwanso ntchito ngati gwero la mafuta lotchedwa omega-3 la thanzi la mtima, kukhumudwa, nyamakazi, ndi zina, koma palibe umboni wabwino wasayansi wogwiritsa ntchito kulikonse .

Mankhwala Achilengedwe Pazonse mitengo yogwira ntchito potengera umboni wasayansi molingana ndi muyeso wotsatirawu: Wogwira Mtima, Wogwira Mtima, Mwinanso Wogwira Ntchito, Mwinanso Wosagwira Ntchito, Mwinanso Wosagwira Ntchito, Wosagwira Ntchito, Ndi Umboni Wosakwanira Wowerengera.

Kuchita bwino kwa COD WOYAMBITSA MAFUTA ndi awa:

Umboni wosakwanira woti ungagwire bwino ntchito ...

• Matenda amaso omwe amatsogolera ku kutaya kwamaso mwa okalamba (kuchepa kwa makanda kapena AMD). Anthu omwe amadya nsomba zambiri komanso amatenga mafuta a chiwindi cha cod alibe chiopsezo chochepa chokhala ndi vutoli poyerekeza ndi anthu omwe amangodya nsomba zambiri.
• Chigwagwa. Kutenga mafuta amtundu wa chiwindi panthawi yapakati kapena poyamwitsa, kapena kupereka mafuta azitsamba kwa khanda mpaka zaka ziwiri, sikuwoneka ngati kukutetezani kutentha thupi.
• Kugunda kwamtima kosafunikira (arrhythmia). Kutenga mafuta amtundu wa chiwindi pakamwa kumachepetsa mtundu wina wamtima wosagwirizana mwa anthu ena. Koma sizikudziwika ngati izi zimachepetsa chiopsezo cha imfa yokhudzana ndi mtima. Kutenga mafuta amtundu wa chiwindi pakamwa sikuwoneka kuti kumachepetsa kugunda kwamphamvu kwa amuna omwe ali ndi kugunda kwamtima pambuyo podwala mtima.
• Mphumu. Kafukufuku wambiri akuwonetsa kuti kutenga mafuta a chiwindi cha cod nthawi yapakati kapena yoyamwitsa, kapena kupereka mafuta amtundu wa chiwindi kwa khanda mpaka zaka ziwiri, sikuteteza mphumu. Koma kumwa mafuta amtundu wa chiwindi katatu pamlungu panthawi yomwe ali ndi pakati kumatha kuchepetsa chiopsezo cha mphumu mwa mwana wazaka 6 zakubadwa.
• Chikanga (atopic dermatitis). Kafukufuku wambiri akuwonetsa kuti kutenga mafuta a chiwindi cha cod nthawi yapakati kapena yoyamwitsa, kapena kupereka mafuta amtundu wa chiwindi kwa khanda mpaka zaka ziwiri, sikulepheretsa chikanga. Koma ndi ana ochepa omwe ali ndi chikanga ali ndi chaka chimodzi ngati atenga mafuta a chiwindi osachepera kanayi pamlungu.
• Matenda okhumudwa. Kutenga mafuta a chiwindi cha cod kwalumikizidwa ndi mwayi wocheperako wa 29% wa achikulire omwe ali ndi zizindikilo za kukhumudwa.
• Matenda a shuga. Kutenga mafuta a chiwindi cha cod kungathandize kuchepetsa shuga m'magazi mwa anthu omwe ali ndi matenda ashuga ali ndi pakati. Izi zitha kuthandiza kupewa zovuta pakubadwa. Zitha kutenga milungu khumi ndi iwiri kuti mupindule. Kutenga mafuta a chiwindi cha cod sikuwoneka ngati kukuthandizira kuwongolera shuga m'magazi mwa anthu omwe ali ndi matenda amtundu wa 1.
• Chizolowezi chobadwa ndi cholesterol chambiri (achibale hypercholesterolemia). Kafukufuku woyambirira akuwonetsa kuti kutenga mafuta a chiwindi cha cod sikuwoneka kuti kumachepetsa mafuta m'thupi mwa anthu omwe ali ndi vuto la hypercholesterolemia.
• Cholesterol wokwera. Kutenga mafuta a chiwindi cha cod pakamwa sikuchepetsa cholesterol mwa anthu omwe ali ndi cholesterol yambiri. Koma itha kukulitsa "zabwino" zotsekemera kwambiri za lipoprotein cholesterol mwa anthu omwe ali ndi matenda a shuga a 1 komanso cholesterol. Komanso ikhoza kuchepetsa mafuta am'magazi omwe amatchedwa "triglycerides" mwa amuna omwe adadwala mtima.
• Kuthamanga kwa magazi. Kutenga mafuta amtundu wa chiwindi pakamwa kumawoneka kuti kumachepetsa kuthamanga kwa magazi mwa anthu athanzi komanso omwe ali ndi kuthamanga kwa magazi pang'ono. Koma sizikuwonekeratu ngati kutsikaku ndikothandiza kwa anthu omwe ali ndi cholesterol yambiri.
• Kutupa kwa nthawi yayitali (kutupa) m'mimba (yotupa matenda am'mimba kapena IBD). Anthu ena omwe ali ndi matenda otupa matumbo amakhala ndi ululu wolumikizana. Kutenga mafuta amtundu wa cod kumatha kuchepetsa kupweteka kwamilandu kwa anthu ena omwe ali ndi vutoli.
• Nyamakazi. Kutenga mafuta a chiwindi cha cod pamodzi ndi NSAID sikuchepetsa kutupa kwa anthu omwe ali ndi mafupa abwino kuposa kutenga NSAID yokha.
• Matenda a khutu (otitis media). Kutenga mafuta a chiwindi cha cod ndi multivitamin kumatha kuchepetsa kufunika kogwiritsa ntchito mankhwala kuchiza matenda am'makutu mwa ana aang'ono pafupifupi 12%.
• Matenda apanjira. Kupatsa ana achichepere mafuta a chiwindi ndi multivitamin kumawoneka kuti kumachepetsa kuchuluka kwamaulendo azachipatala ku matenda opita pandege.
• Matenda a nyamakazi (RA). Kutenga mafuta a chiwindi kumatha kuchepetsa kupweteka, kuuma m'mawa, ndi kutupa kwa odwala ena omwe ali ndi nyamakazi. Komanso, kumwa mafuta a chiwindi ndi nsomba kumawoneka kuti kumachepetsa kufunika kogwiritsa ntchito mankhwala kuti athetse kutupa kwa olowa mwa anthu omwe ali ndi vutoli.
• Kulephera kwa Vitamini D. Kutenga mafuta a chiwindi cha cod kumawoneka kuti kumawonjezera mavitamini D m'magazi mwa anthu ena. Koma sizikudziwika ngati mafuta a chiwindi a cod amawonjezera vitamini D kukhala owerengeka mwa anthu omwe ali ndi mavitamini D. ochepa
• Gulu la zovuta zamaso zomwe zingayambitse kutaya masomphenya (glaucoma).
• Khungu lawo siligwirizana.
• Kutentha.
• Kuchuluka kwa matewera.
• Matenda a mtima.
• Minyewa.
• Mafuta ambiri otchedwa triglycerides m'magazi (hypertriglyceridemia).
• Kuwonongeka kwa impso mwa anthu omwe ali ndi matenda ashuga (matenda ashuga nephropathy). .
• Kuchiritsa bala.
• Zochitika zina.

Umboni wina umafunikira kuti mafuta amtundu wa cod azigwiritsidwa ntchito motere.

Mafuta a chiwindi cha cod amakhala ndi "fatty acids" ena omwe amaletsa magazi kuti asamaundane mosavuta. Mafuta amcherewa amachepetsanso kupweteka ndi kutupa.

Mukamamwa: Cod chiwindi mafuta ndi WABWINO WABWINO kwa achikulire ambiri akamamwa. Zitha kuyambitsa zovuta zina kuphatikiza kumenyedwa, kununkhiza kwa mpweya, kutentha pa chifuwa, malo ogona, ndi nseru. Kutenga mafuta a chiwindi cha cod ndi chakudya kumatha kuchepetsa zotsatirazi. Mlingo waukulu wa mafuta a chiwindi cha cod ndi ZOTSATIRA ZOSATETEZEKA. Amatha kuletsa magazi kuti asagundane ndipo atha kuwonjezera mwayi wakutaya magazi. Vitamini A ndi mavitamini D amathanso kukhala okwera kwambiri ndi kuchuluka kwa mafuta a chiwindi cha cod.

Mukagwiritsidwa ntchito pakhungu: Palibe chidziwitso chodalirika chokwanira chodziwira ngati mafuta a chiwindi a cod ndiwotetezeka kapena zotsatirapo zake.

Chenjezo lapadera & machenjezo:

Mimba ndi kuyamwitsa: Cod chiwindi mafuta ndi WOTSATIRA BWINO mukamagwiritsa ntchito kuchuluka komwe sikupereka mavitamini A ndi vitamini D. mafuta a chiwindi tsiku lililonse ZOTSATIRA ZOSATETEZEKA ikamatengedwa yambiri. Amayi omwe ali ndi pakati kapena akuyamwitsa sayenera kumwa mafuta a chiwindi a cod omwe amapereka mavitamini A opitilira 3000 mcg ndi 100 mcg wa vitamini D.

Ana: Cod chiwindi mafuta ndi WABWINO WABWINO kwa ana ambiri akamwedwa pakamwa kuchuluka komwe sikungapose kuchuluka kwa vitamini A ndi vitamini D. mafuta a chiwindi a Cod ZOTSATIRA ZOSATETEZEKA ikamatengedwa yambiri.

Matenda a shuga: Pakhala pali nkhawa kuti mafuta amtundu wa cod kapena mafuta ena am'madzi amatha kuwonjezera shuga m'magazi mwa anthu omwe ali ndi matenda ashuga. Koma palibe kafukufuku wamphamvu yemwe amathandizira izi. Koma pali umboni wina wosonyeza kuti mafuta a chiwindi am'madzi amatha kuchepetsa shuga m'magazi ndikuwonjezera kutsitsa kwa magazi m'mankhwala ena ochepetsa matenda ashuga. Pali nkhawa kuti shuga wamagazi amatha kutsika kwambiri. Ngati muli ndi matenda ashuga ndipo mumagwiritsa ntchito mafuta amtundu wa chiwindi, onetsetsani kuchuluka kwa shuga wamagazi.

Wamkati

Samalani ndi kuphatikiza uku.

Mankhwala a shuga (Mankhwala oletsa matenda a shuga)

Mafuta a chiwindi cha cod amatha kutsitsa shuga m'magazi. Mankhwala a shuga amagwiritsidwa ntchito pochepetsa magazi. Kutenga mafuta a chiwindi cha cod pamodzi ndi mankhwala a shuga kumatha kupangitsa kuti magazi anu azikhala otsika kwambiri. Onetsetsani shuga lanu lamagazi mwatcheru. Mlingo wa mankhwala anu ashuga angafunike kusinthidwa.
Mankhwala ena omwe amagwiritsidwa ntchito ndi matenda a shuga ndi glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, metformin (Glucophage), pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolb Orinase), ndi ena.

Mankhwala a kuthamanga kwa magazi (Mankhwala oletsa kuthamanga kwa magazi)

Cod mafuta a chiwindi akuwoneka kuti amachepetsa kuthamanga kwa magazi. Kutenga mafuta a chiwindi cha cod pamodzi ndi mankhwala othamanga magazi kumatha kupangitsa kuti kuthamanga kwa magazi kutsike kwambiri.

Mankhwala ena othamanga magazi ndi monga captopril (Capoten), enalapril (Vasotec), losartan (Cozaar), valsartan (Diovan), diltiazem (Cardizem), amlodipine (Norvasc), hydrochlorothiazide (HydroDIURIL), furosemide (Lasix), ndi ena ambiri .

Mankhwala omwe amachepetsa kugwetsa magazi (Anticoagulant / Antiplatelet drug)

Mafuta a chiwindi cha cod amatha kuchepa magazi. Kutenga mafuta a chiwindi cha cod pamodzi ndi mankhwala omwe amachepetsa kutsekemera kungapangitse mwayi wovulala ndi magazi.

Mankhwala ena omwe amachepetsa kutseka magazi ndi aspirin, clopidogrel (Plavix), diclofenac (Voltaren, Cataflam, ena), dipyridamole (Persantine), ibuprofen (Advil, Motrin, ena), naproxen (Anaprox, Naprosyn, ena), dalteparin (Fragmin) , enoxaparin (Lovenox), heparin, ticlopidine (Ticlid), warfarin (Coumadin), ndi ena.

Zitsamba ndi zowonjezera zomwe zingachepetse kuthamanga kwa magazi

Mafuta a chiwindi a cod akhoza kutsitsa kuthamanga kwa magazi. Imatha kuwonjezera kuthamanga kwa magazi kutsitsa zotsatira za zitsamba zina ndi zowonjezera zomwe zimachepetsanso kuthamanga kwa magazi. Zitsamba zina ndi zowonjezera zomwe zimachepetsa kuthamanga kwa magazi zimaphatikizapo andrographis, casein peptides, claw's cat, coenzyme Q10, L-arginine, lycium, neting nettle, theanine, ndi ena.

Zitsamba ndi zowonjezera zomwe zingachepetse shuga m'magazi

Mafuta a chiwindi cha cod akhoza kutsitsa shuga m'magazi. Ngati atengedwa limodzi ndi zitsamba zina ndi zowonjezera zomwe zingachepetse shuga, magazi amatha kukhala otsika kwambiri mwa anthu ena. Zitsamba zina ndi zowonjezera zomwe zingachepetse shuga wamagazi ndi alpha-lipoic acid, vwende wowawasa, chromium, claw wa satana, fenugreek, adyo, guar chingamu, chestnut kavalo, Panax ginseng, psyllium, ginseng waku Siberia, ndi ena.

Zitsamba ndi zowonjezera zomwe zingachedwetse magazi kugunda

Mafuta a chiwindi cha cod amatha kuchepa magazi. Kugwiritsa ntchito mafuta amtundu wa chiwindi ndi zitsamba ndi zowonjezera zomwe zimachedwetsanso magazi kugundika zitha kuwonjezera mwayi wakukulira ndi magazi kwa anthu ena. Zitsambazi ndi monga angelica, mafuta a borage, clove, danshen, adyo, ginger, ginkgo, red clover, turmeric, msondodzi, ndi ena.

Palibe zochitika zodziwika ndi zakudya.

Mlingo woyenera wa mafuta a chiwindi cha cod kumadalira pazinthu zingapo monga zaka za wogwiritsa ntchito, thanzi, ndi zina zambiri. Pakadali pano palibe chidziwitso chokwanira cha sayansi chodziwitsa mitundu yoyenera ya mafuta amtundu wa chiwindi. Kumbukirani kuti zinthu zachilengedwe sizikhala zotetezeka nthawi zonse ndipo mlingo wake ungakhale wofunikira. Onetsetsani kuti mwatsatira malangizo oyenera pazolemba zamagetsi ndikufunsani wamankhwala kapena dokotala kapena akatswiri azaumoyo musanagwiritse ntchito. Aceite de Higado de Bacalao, Acides Gras Oméga 3, Acides Gras N-3, Acides Gras Polyinsaturés, Cod Oil, Fish Liver Oil, Fish Oil, Halibut Liver Mafuta, Huile de Foie, Huile de Foie de Flétan, Huile de Foie de Morue , Huile de Foie de Poisson, Huile de Morue, Huile de Poisson, Mafuta a Chiwindi, N-3 Fatty Acids, Omega 3, Oméga 3, Omega 3 Fatty Acids, Omega-3, Omega-3 Fatty Acids, Polyunsaturated Fatty Acids.

Kuti mudziwe zambiri za momwe nkhaniyi idalembedwera, chonde onani Mankhwala Achilengedwe Pazonse njira.

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Idasinthidwa - 02/12/2021