Zizindikiro 11 zomwe zitha kuwonetsa mavuto amtima

Zamkati

• Ndi mayeso ati omwe amawunika thanzi la mtima
• Momwe mungapewere matenda amtima

Matenda ena amtima amatha kukayikiridwa kudzera zizindikilo, monga kupuma movutikira, kutopa kosavuta, kupweteka kwamiyendo, kutupa m'mapazi kapena kupweteka pachifuwa, mwachitsanzo, tikulimbikitsidwa kupita kwa akatswiri azachipatala ngati zizindikirazo zipitilira masiku angapo, kumangoipiraipira pakapita nthawi kapena kubwera pafupipafupi.

Matenda ambiri amtima samawoneka mwadzidzidzi, koma amakula pakapita nthawi ndipo, chifukwa chake, ndizofala kuti zizindikilo sizikhala zowonekera ndipo mwina zimatha kusokonezedwa ndi zinthu zina, monga kusowa thanzi. Ndi chifukwa chake matenda ambiri amtima amangopezeka pambuyo pa mayeso wamba, monga electrocardiogram (ECG) kapena kuyesa kupsinjika.

Kupititsa patsogolo thanzi la mtima ndikulimbikitsidwa kudya adyo tsiku lililonse, chifukwa kumachepetsa cholesterol ndi kuthamanga kwa magazi, kuteteza pamavuto monga atherosclerosis komanso matenda amtima. Njira yabwino yodyera adyo ndikulumikiza adyo mugalasi usiku wonse ndikumwa madzi adyo m'mawa.

Ndi mayeso ati omwe amawunika thanzi la mtima

Nthawi zonse pakakhala kukayikira kuti ali ndi vuto linalake lamtima, ndikofunikira kukaonana ndi katswiri wa zamatenda kuti mayesero athe kuchitidwa kuti athandizire kudziwa ngati pali matenda aliwonse omwe akufunika kuti awalandire.

Chitsimikiziro cha mavuto amtima chitha kuchitika kudzera mumayeso omwe amawunika momwe mtima umagwirira ntchito, monga chifuwa cha X-ray, electrocardiogram, echocardiogram kapena test stress, mwachitsanzo.

Kuphatikiza apo, katswiri wazamtima angalimbikitsenso kuyeserera kwa magazi, monga muyeso wa troponin, myoglobin ndi CK-MB, omwe angasinthidwe pakadwala matenda a mtima, mwachitsanzo. Phunzirani zambiri za mayeso kuti muwone momwe mtima ukugwirira ntchito.

Momwe mungapewere matenda amtima

Pofuna kupewa matenda amtima, chakudya chopatsa thanzi chopanda mchere, shuga komanso mafuta ochepa amalimbikitsidwa, kuwonjezera pakuchita masewera olimbitsa thupi. Omwe alibe nthawi yopumula ayenera kupanga zisankho zoyenera, monga kupewa chikepe ndi kukwera masitepe, osagwiritsa ntchito makina akutali ndikudzuka kuti asinthe kanema wawayilesi ndi malingaliro ena omwe amalimbitsa thupi ndikugwiritsa ntchito mphamvu zambiri.