13 Kumunsi-Kumeneko Mafunso Okonzekera, Kuyankhidwa

Zamkati

• Onaninso za

Nyengo ya bikini sikuti imangotipanikiza pantchito zina. Komanso kumabweretsa nkhawa owonjezera kukwaniritsa yosalala bikini dera kwa mphindi yomaliza maulendo ku gombe. Kuti tifike ku mizu ya kusalala kosatha, tayika mafunso athu apamwamba kuposa akatswiri ena apamwamba kuti tiwone zomwe zili zachilendo, zomwe zingapeweke, komanso njira yabwino yosungira mzere wosalala wa bikini nthawi yonse yachilimwe. Kotero nthawi yotsatira mnyamata wanu akafuna kusambira mwadzidzidzi, chinthu chokha chomwe muyenera kuda nkhawa ndi momwe mungaponyere bikini yanu mwachangu.

Kodi Tsitsi Lolowa N'chiyani?

Tangoganizani pamwamba pa khungu ndi tsitsi lobowola. Mukameta ndevu, mumachepetsa tsitsi kuti likhale ndi khungu, atero Alicia Barba, dermatologist wa Miami wochokera ku Barba Skin Clinic. Kutsanulira kumakoka tsitsilo ndi muzu, zomwe zimapangitsa mwayi woti tsitsi lolowa likule ngati tsikulo lipindika. “Tsitsi likathiridwa phula kapena kumetedwa, tsitsi limakhala lalitali ndipo mwayi woti tsitsi likukwapulidwa ndi kukwawira ndi wokulirapo kuposa kungolimeta,” adatero Barba. Nsomba? Kupumula kumapereka zotsatira zokhalitsa.

Kodi Njira Yabwino Yotetezera Tsitsi Lamkati Ndi Chiyani?

Pewani phula ndikumamatira pometa ndi lumo watsopano, Barba akutero. Komanso, musanachotse tsitsi lamtundu uliwonse, gwiritsani ntchito zokometsera zofewetsa khungu ngati La Roche-Posay Physiological Ultra-Fine Scrub yoyenera khungu lovuta ($17.99; laroche-pousay.us). Zidzafewetsa khungu kuti likhale losavuta kuti tsitsi lilowerere kuti likhale losalala.

Kodi Muyenera Kudikirira Nthawi Yaitali Bwanji Kugonana Pambuyo Pokulira?

Dikirani maola 24 mutapaka phula musanachite masewera olimbitsa thupi kwambiri, akutero Natalia Romanenko, katswiri wamkulu pa Strip Ministry of Waxing ku New York City. Izi zikuphatikizapo kugonana. Nthawi yowonjezerayi imathandiza kuti khungu lanu libwerere kukula, akuti.

Kodi muyenera kupita nthawi yayitali bwanji pakati pa anthu aku Brazil?

"Kukula kwa tsitsi ndi masiku 30," akutero Romanenko. Ngati mumakonda ku Brazil, khalani ndi ndondomekoyi ndipo pangani msonkhano tsiku lomwelo mwezi uliwonse kuti mukhale ndi njira yosavuta yokumbukira mukakonzekera.

Kodi Tsitsi Lili Ndi Nthawi Yaitali Bwanji Musanamete kapena Kusamba?

"Tikupangira kutalika kwa nsidze," akutero Romanenko. Kutalikiranso kudzafunika kukhathamiritsa, ndipo kufupikitsa kulikonse kumatha kuyambitsa kukwiya kowonjezera.

Kodi Mumafunikira Zodzitetezera Kudzuwa Pansi Kumeneko?

Chifukwa chakuti ma bikini anu amaphimba malo pamene mukuyimirira, ndibwino kuti mugwiritse ntchito sunscreen pamalopo musanapite ku gombe. "Ndibwino kuvala zotchinga dzuwa kulikonse poti simudziwa momwe zovala - kuphatikizapo ma bikinis - zimasinthira ndikusiya khungu likuwululidwa," akutero a Amy Wechsler, katswiri wa zamatenda ku New York City. Ngati mabotolo akuyenda kwinaku mukusambira, mutha kusiidwa ndi malo otentha!

Ndi njira iti yochotsera yomwe yatenga nthawi yayitali?

Zikafika kumadera opanda tsitsi, kuchotsa tsitsi kwa laser kumatenga keke. "Koma zikafika pakumeta phula motsutsana ndi kumeta, kupaka ulusi ndiyo njira yokhayo yothetsera tsitsi kumizu womwe umabweretsa zotsatira zosalala, zokhalitsa," akutero a Romanenko.

Exfoliation: zabwino kapena zoipa?

Zabwino. Kutulutsa kunja kumathandizira kutsuka khungu lakufa lomwe limatha kukola tsitsi ndikutsogolera kumalo okhumudwitsa, olowerera, atero a Wechsler. Sankhani choyeretsera mofatsa komanso kupanikizika pang'ono pakhungu lonyowa, akutero. Chilichonse chowonjezera chidzayambitsa kupsa mtima kwina.

Kodi Mungachepetse Bwanji Kupweteka Kokulephera?

Tumizani Advil musanapite ku msonkhano wanu. Mutha kugwiritsanso ntchito zonona zotsekemera ngati BareEASE ($9.50; bare ease.com) musanathiridwe, Romanenko akuti. Kafukufuku waposachedwa adapeza kuti akagwiritsidwa ntchito pamutu, mankhwala okhala ndi lidocaine wa magawo asanu amachepetsa kupezeka kwa ululu. Zonona izi lili anayi lidocaine wa.

Kodi Zokometsera Zina Zabwino Kuposa Zina?

Inde. Pezani imodzi yokhala ndi zowonjezera zowonjezera kuti mulimbikitse, a Wechsler akuti. Kirimu wa Eos Shave, Ultra Moisturizing, Lavender Jasmine ali ndi aloe wachilengedwe, oats, ndi batala wa shea kuti achite izi. ($3.50; drugstore.com)

Kodi Pali Nambala Yamatsenga Yaziphuphu?

Kwa mbali zina zambiri za thupi, masamba ambiri amawonetsa kumaliza bwino, opanda chiputu. Koma, mukamalimbana ndi dera la bikini lovuta kwambiri, masamba ambiri amatha kukhala oyipa kwambiri, akutero Wechsler. Yesani kumamatira lumo lomwe lili ndi tsamba limodzi kapena awiri kuti mumete bwino komanso osapsa mtima.

Kodi Njira Yabwino Yotani Kutumphuka Mofulumira Musanapite Kunyanja?

Polimbana ndi lumo, yeretsani malowo ndi madzi ozizira, a Wechsler akuwonetsa. Pankhani yolowera kumizinda, "kugwiritsa ntchito compress wofunda kutsitsi lolowedwa kumatha kuthandizanso kumasula khungu ndikulolani kubudula ndi zopalira," akutero. Ngati mukufulumira, samalani kapena tulukani pagombe palimodzi. "Mutha kupeza postinflammatory hyperpigmentation komwe mutha kujambula tattoo yomwe imawotcha pakhungu," akutero Barba. M'malo moika pachiwopsezo cha kusinthika kokhazikika, kubetcha kotetezeka ndikuteteza dera la bikini padzuwa.

Kodi Mungatani Kuti Muzisangalala?

Onjezerani kuweruza kopitilira muyeso pofinya thupi pang'ono pakadutsa sabata mutasankhidwa, akuwonetsa Romanenko. Mukameta ndevu kapena kupaka phula, thandizani mafuta okuthandizani kulimbana ndi khungu. Sankhani imodzi yomwe imati "kununkhira kwaulere" pa botolo, Wechsler akuti, monga Aveeno Daily Moisturizing Lotion ($ 6.99; aveeno.com).

Onaninso za