15 Zosavuta Zomwe Zingasinthe Ntchito Yanu

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"Kulinganiza kwa moyo wantchito" kuli ngati kuwongolera luso la moyo. Aliyense amalankhula zakufunika kwake modabwitsa, koma palibe amene akuchita. Koma, monga ukhondo wabwino wam'kamwa, zimangobwera pakusintha kosavuta komwe aliyense angathe kupanga. Mukufuna kuthetsa chizoloŵezi chanu chozengereza, pitirizani kugwira ntchito, ndipo kufika msanga kunyumba? Inde mumatero, ifenso tidatero. Chifukwa chake, tidabweretsa mbuye kuti atiphunzitse tonse.

Julie Morgenstern amatchedwa "mfumukazi yakukhazikitsa miyoyo ya anthu pamodzi," ndipo, titatha kulankhula naye, tikuganiza kuti mwina tidapezadi matsenga. Morgenstern anaphwanya zopunthwitsa zazikulu ndi zolakwa zomwe tonse timapanga, kutipatsa mndandanda wa malangizo omveka bwino oti tipite patsogolo ndi kutuluka pa nthawi (kapena posachedwa). Palibenso usiku womwe udagwa pa kiyibodi, kapena m'mawa waulesi pomwe kulibe khofi wokwanira m'chilengedwe chodziwika kuti atisunthire.

Apa, tidaphwanya njira yamatsenga ya Julie kukhala zosintha 15 zomwe mungapange kuyambira lero. Kuchita bwino pa moyo wa anthu sizongopeka, anyamata. Tapeza dziko lolonjezedwa, ndipo sitinachokeko konse. Lowani nafe, sichoncho? [Werengani nkhani yonse ku Refinery29!]

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