Momwe Mungadziwire ndi Kuchizira Chimfine cha Maola 24

Zamkati

• Kodi chimfine cha maola 24 ndi chiyani?
• Zizindikiro zake ndi ziti?
• Kodi chimfine cha maola 24 chimafalikira motani?
• Nchiyani chimayambitsa chimfine cha maola 24?
• Chimfine cha maola 24 motsutsana ndi poyizoni wazakudya
• Momwe mungachiritse chimfine cha maola 24 kunyumba
• Nthawi yoti mupemphe thandizo
• Maganizo ake ndi otani?

Kodi chimfine cha maola 24 ndi chiyani?

Mwina mwamvapo za "chimfine cha maola 24" kapena "chimfine cham'mimba," matenda okhalitsa omwe amadziwika ndi kusanza ndi kutsegula m'mimba. Koma chimfine cha maola 24 ndi chiyani?

Dzinalo "chimfine cha maola 24" silimatchula dzina. Matendawa si chimfine konse. Fuluwenza ndi matenda opuma omwe amayambitsidwa ndi kachilombo ka fuluwenza. Zizindikiro za chimfine zimaphatikizapo malungo, chifuwa, kupweteka kwa thupi, komanso kutopa.

Chimfine cha maola 24 ndichikhalidwe chotchedwa gastroenteritis. Gastroenteritis ndikutupa kwa kumimba kwa m'mimba ndi m'matumbo, komwe kumabweretsa zizindikilo monga kusanza ndi kutsegula m'mimba.

Ngakhale gastroenteritis imatha kuyambitsidwa ndi ma virus, bakiteriya, kapena matenda opatsirana, ma virus a gastroenteritis nthawi zambiri amakhala ndi vuto la chimfine cha maola 24. Ngakhale moniker ya "maola 24", matenda a gastroenteritis amatha kukhala pakati pa maola 24 ndi 72.

Werengani kuti mumve zambiri za chimfine cha maola 24, kuphatikiza zizindikilo, zithandizo zapakhomo, komanso nthawi yokawona dokotala.

Zizindikiro zake ndi ziti?

Zizindikiro za chimfine cha maola 24 zimawoneka patatha masiku atatu mutatenga kachilombo ndipo zimatha kukhala:

• kutsegula m'mimba
• nseru kapena kusanza
• kupweteka kwa m'mimba kapena kupweteka
• kusowa chilakolako
• malungo ochepa
• kupweteka kwa thupi
• mutu
• kumverera kutopa kapena kutopa

Anthu ambiri omwe ali ndi chimfine cha maola 24 amadziwa kuti zizindikiro zawo zimayamba kutha masiku angapo.

Kodi chimfine cha maola 24 chimafalikira motani?

Fuluwenza ya maola 24 imafalikira kwambiri, kutanthauza kuti imatha kufalikira mosavuta kuchokera kwa munthu ndi munthu. Mutha kutenga kachilomboka m'njira izi:

• Kuyandikira pafupi ndi munthu amene ali ndi matendawa.
• Kukumana ndi malo kapena chinthu chomwe chaipitsidwa. Zitsanzo zimaphatikizira zinthu monga zitseko zapakhomo, mapampu, kapena ziwiya zodyera.
• Kudya chakudya kapena madzi owonongeka.

Mukayamba kukhala ndi zizolowezi zosamba, muzisamba m'manja pafupipafupi, makamaka mukamachoka kubafa komanso musanakonze chakudya.

Popeza matendawa ndi opatsirana kwambiri, konzekerani kukhala kunyumba kwa maola osachepera 48 zizindikiro zanu zitadutsa.

Nchiyani chimayambitsa chimfine cha maola 24?

Chimfine cha maola 24 nthawi zambiri chimayambitsidwa ndi amodzi mwa ma virus awiri: norovirus ndi rotavirus.

Mavairasi onsewa amakhetsedwa pansi pa chopondapo cha munthu yemwe ali ndi kachilomboka, kutanthauza kuti mutha kutenga kachilomboka mukamwa tinthu tating'onoting'ono tomwe timakhala ndi munthu amene ali ndi kachilomboka. Izi zitha kuchitika ngati ukhondo woyenera kapena njira zoyendetsera chakudya sizikuchitika.

Zizindikiro zimachitika patatha masiku awiri kapena awiri mutadwala ndipo zimatha kukhala masiku ochepa. Mavairasi sangachiritsidwe ndi mankhwala. Popeza matendawa amayamba chifukwa cha kachilombo, chithandizo chimayang'ana pakuchepetsa zizindikilo mpaka mutachira.

Chimfine cha maola 24 motsutsana ndi poyizoni wazakudya

Ngakhale mutha kutenga chimfine cha maola 24 kuchokera ku chakudya ndi madzi omwe ali ndi vuto, vutoli ndi losiyana ndi poyizoni wazakudya. Kupha poyizoni kumayambitsidwa ndi kuipitsidwa kwa chakudya kapena madzi, ndipo kumatha kuyambitsidwa ndi mabakiteriya, mavairasi, kapena tiziromboti.

Nthawi zambiri, zizindikilo za poyizoni wazakudya zimabwera mwachangu kuposa zizindikiro za chimfine cha maola 24 - nthawi zambiri patangopita maola ochepa kuchokera pamene mwamwa chakudya kapena madzi owonongeka. Nthawi zambiri, zizindikiro za poyizoni wazakudya zimatha masiku angapo. Mitundu ina ya poyizoni wazakudya imatha nthawi yayitali.

Kuphatikiza apo, popeza mitundu yosiyanasiyana ya mabakiteriya imatha kuyambitsa poizoni pakudya, maantibayotiki angafunikire kuchiza matendawa.

Momwe mungachiritse chimfine cha maola 24 kunyumba

Ngati mwadwala chimfine cha maola 24, mutha kuchita zinthu zotsatirazi kunyumba kuti muchepetse matenda anu:

• Imwani madzi ambiri m'malo mwa madzi omwe amatayika m'mimba ndi kusanza. Zitsanzo zake ndi madzi, timadziti tosungunuka, ndi msuzi. Mayankho a Electrolyte, monga Pedialyte kapena zakumwa zamasewera zosungunuka (Gatorade, Powerade), amathanso kugwiritsidwa ntchito.
• Idyani zakudya zopanda pake kapena zopusa zomwe sizingakwiyitse m'mimba mwanu. Zitsanzo zake ndi monga mkate, mpunga, ndi ma crackers.
• Pumulani. Kupuma mokwanira kungathandize thupi lanu kulimbana ndi matendawa.
• Gwiritsani ntchito mankhwala owonjezera kusanza kapena oletsa kutsekula m'mimba. Onetsetsani kuti mukuyankhula ndi dokotala kapena wamankhwala za mitundu yomwe ingakhale yoyenera pa matenda anu.
• Tengani mankhwala ochepetsa ululu wa OTC monga acetaminophen (Tylenol) kapena ibuprofen (Advil, Motrin) kuti muchepetse zowawa zilizonse zamthupi.

Nthawi yoti mupemphe thandizo

Funsani azachipatala ngati mungakumane ndi izi mukamadwala chimfine cha maola 24:

• Muli ndi zizindikiro zakusowa madzi m'thupi, komwe kumatha kuphatikizira chizungulire, mkodzo wamdima, kapena kukodza mkodzo wochepa kwambiri.
• Muli ndi kutsegula m'mimba kapena masanzi.
• Simungathe kusunga madzi aliwonse kwa maola 24 chifukwa cha kusanza.
• Malungo anu ndiopitilira 104 ° F (40 ° C).
• Zizindikiro zanu sizimayamba kusintha pakatha masiku angapo.
• Muli ndi vuto monga matenda opatsirana kapena matenda a impso.
• Zizindikiro zanu zimayamba mutayenda maulendo apadziko lonse lapansi, makamaka kudera lopanda ukhondo.

Maganizo ake ndi otani?

Fuluwenza wa maola 24 ndiwopatsirana kwambiri komanso wokhalitsa komwe kumayambitsidwa ndi kachilombo ka HIV. Mawu akuti "chimfine cha maola 24" ndi mawu osamveka bwino, chifukwa mavairasi omwe amayambitsa vutoli sagwirizana ndi kachilomboka. Kuphatikiza apo, zizindikilo zimatha kupitilira maola 24.

Ngati mungatsike ndi chimfine cha maola 24, muyenera kukhala otsimikiza kuti muzikhala pakhomo mukamadwala, ndipo muzisamba m'manja pafupipafupi mukatha kusamba komanso musanakonze chakudya.

Popeza kusowa kwa madzi m'thupi kumatha kukhala vuto la chimfine cha maola 24, muyenera kukhalanso otsimikiza kumwa zakumwa zambiri kuti mudzaze omwe ataya m'mimba ndi kusanza.