5 zimayambitsa gastritis

Zamkati

• 1. Kupsinjika kwambiri
• 2. Kugwiritsa ntchito chakudya choyipa
• 3. Kugwiritsa ntchito mankhwala ena
• 4. Kumwa mowa ndi ndudu
• 5. Matenda a Crohn

Gastritis ndikutupa kwa m'mimba komwe kumayenera kuthandizidwa mwachangu kuti mupewe zovuta zake, monga zilonda zam'mimba komanso khansa yam'mimba.

Ngakhale mankhwalawa nthawi zambiri amakhala osavuta, ndikofunikira kudziwa zomwe zimayambitsa kuti zisabwererenso zomwe zimayambitsa zovuta monga kupweteka m'mimba, nseru, kusanza kapena kusowa kwa njala. Phunzirani momwe mungazindikire zizindikiro za gastritis.

Chifukwa chake, zomwe zimayambitsa gastritis ndi izi:

1. Kupsinjika kwambiri

Kupanikizika ndichimodzi mwazinthu zomwe zimayambitsa matenda a gastritis ndi zina zosafunikira m'mimba. Nthawi yayitali kwambiri yam'mimba, m'mimba mumatha kutulutsa ma hydrochloric acid ochulukirapo komanso zotupa zochepa zoteteza m'mimba ndipo izi zimatha kuyambitsa mkwiyo ndi kutupa m'mimba, zomwe zimayambitsa gastritis. Itha kutchedwanso mantha gastritis, lakuthwa kapena zowononga, yomwe imadziwika kokha ndi chotupa chapamwamba. Phunzirani zambiri zamanjenje gastritis.

Zoyenera kuchita: Nthawi zambiri mtundu uwu wa gastritis umachiritsa ndikuwongolera nkhawa komanso mantha omwe adayambitsa. Ndizofala kwambiri kwa ophunzira munthawi zamayeso ndi mayeso kukhala ndi gastritis yovuta, komanso anthu omwe amakakamizidwa kwambiri kuntchito, mwachitsanzo.

2. Kugwiritsa ntchito chakudya choyipa

Kugwiritsa ntchito zakudya zakhudzana ndi mabakiteriyaHelicobacter pylori ndichomwe chimayambitsa gastritis ndipo nthawi zambiri munthu samakhala ndiizindikiro kwa zaka zambiri. Mabakiteriya amakhalabe pamwamba pa zakudya zosaphika ndipo, akameza, amalowetsa m'mimba. Izi zimayambitsa matenda, kusokoneza kuyang'anira kwa katulutsidwe ka asidi wa hydrochloric ndikupangitsa kuchepa kwa chitetezo cha mucosal. Onani zizindikiro zaHelicobacter pylorim'mimba.

Zoyenera kuchita: Gastritis nthawi zambiri imachiritsidwa ndikuchotsa mabakiteriya, pogwiritsa ntchito maantibayotiki ena, motsogozedwa ndi gastroenterologist. Kuzindikira kwathunthu kwa kupezeka kwa mabakiteriya kumatha kupangidwa kudzera mu biopsy ya m'mimba, yochotsedwa pakutha kwa m'mimba.

Sikuti anthu onse omwe amadya mabakiteriya amawazindikira, komabe, anthu ena amakhala ndi gastritis mwa kudya chakudya chodetsedwa ndi mabakiteriyawa. Onani momwe chakudyacho chiyenera kukhalira pochiza matenda am'mimba ndi zilonda.

3. Kugwiritsa ntchito mankhwala ena

Kufunika kwakumwa mankhwala ena, makamaka omwe si ma steroidal odana ndi zotupa (NSAIDs), kumatha kuyambitsa gastritis, pokhala chifukwa chofala kwambiri cha gastritis mwa anthu okalamba. Izi ndichifukwa choti mankhwala amtunduwu amachepetsa kulowa m'mimba, ndikupangitsa gastritis. Gastritis yoyambitsidwa ndi kugwiritsa ntchito mankhwala osokoneza bongo kwa nthawi yayitali amadziwika kutimatenda gastritis ndipo nthawi zambiri imapita pang'onopang'ono, ndikutuluka zilonda ndi magazi. Mvetsetsani kuti gastritis ndi chiyani komanso zomwe mungadye.

Zoyenera kuchita: Zilonda zomwe zimapezeka mu gastritis zomwe zimayambitsidwa chifukwa chogwiritsa ntchito mankhwala nthawi zambiri zimatha mankhwala akatha malinga ndi malangizo a dokotala.

4. Kumwa mowa ndi ndudu

Zonse mowa ndi ndudu zimatha kukwiyitsa komanso kupsereza matumbo ndi m'mimba, zomwe zimatha kupangitsa zilonda zam'mimba ndi gastritis. Onani matenda omwe amayamba chifukwa cha mowa komanso kusuta.

Zoyenera kuchita: Kuti muchepetse zizindikiritso za gastritis zomwe zimadza chifukwa chomwa mowa ndi ndudu, ndikofunikira kuthana ndi zizolowezi izi ndikukhala ndi zizolowezi zabwino, monga kuchita masewera olimbitsa thupi pafupipafupi komanso kudya zakudya zopatsa thanzi. Onani malangizo osavuta odyera athanzi.

5. Matenda a Crohn

Matenda a Crohn, omwe amafanana ndi kutukusira kwa m'mimba, amathanso kuyambitsa matenda am'mimba, kuwonjezera pazizindikiro monga kupezeka kwa zilonda zam'mimba, kutsegula m'mimba komanso kupezeka kwa magazi pachipindacho. Onani zizindikiro zake komanso zomwe zimayambitsa matenda a Crohn.

Zoyenera kuchita: Matenda a Crohn alibe mankhwala, popeza adokotala amamulimbikitsa kuti azidya bwino, monga kuchepetsa kuchuluka kwamafuta omwe amadya komanso zotengera mkaka. Dziwani zomwe mungadye mu matenda a Crohn.

Onerani kanemayo kuti mudziwe zizindikilo: