Njira 3 Jessica Alba Anakhala Woyenerera Ponse Pa Mimba

Zamkati

• Onaninso za

Pamapeto pa sabata, a Jessica Alba ndi amuna a Cash Warren alandila membala watsopano kubanja lawo: mwana wamkazi! Wotchedwa Haven Garner Warren, anali mwana wachiwiri wa banjali. Pomwe tikuyembekeza kuti Alba abwerera kumalo ochitira masewera olimbitsa thupi mwachangu momwe angathere (ayenera kusangalala ndi masiku amtengo wapatali amenewo, zachidziwikire!), Nazi zomwe zikuyang'ana kumbuyo momwe adakhalira wathanzi komanso wathanzi panthawi yomwe anali ndi pakati.

Njira za 3 Jessica Alba Anakhala Wokwanira Panthawi Yoyembekezera

1. Anasintha zochita zake zolimbitsa thupi. Kutsatira chizolowezi chake cholimbitsa thupi sikunali kotheka kwa Alba chifukwa anali ndi pakati, koma sizinamulepheretse kupita kumalo ochitira masewera olimbitsa thupi. Anagwira ntchito ndi wophunzitsa kuti asinthe bwino magwiridwe antchito nthawi zonse ali ndi pakati. Malipiro a kulimbitsa thupi kwa mimba sikungotha ​​kubwereranso mwamsanga pambuyo pa mwana komanso kubereka kosavuta!

2. Anachita mwanzeru. Alba anali ndi zilakolako za pathupi, koma anaonetsetsa kuti ali ndi zipatso zambiri ndi ndiwo zamasamba kuti atsimikize kuti iye ndi mwana wake akupeza chakudya choyenera!

3. Anagwiritsa ntchito mphamvu zake zazikulu ndi kukhazikika. Mimba ikhoza kukusokonezani, kotero Alba adachita matabwa ndi zina zotetezera mimba pa Bosu kuti akhalebe ndi mphamvu.

Jennipher Walters ndi CEO komanso woyambitsa nawo mawebusayiti athanzi FitBottomedGirls.com ndi FitBottomedMamas.com. Wophunzitsa wokhazikika payekha, wophunzitsa moyo ndi kuwongolera zolemera komanso wophunzitsa zolimbitsa thupi wamagulu, amakhalanso ndi MA mu utolankhani wa zaumoyo ndipo amalembera pafupipafupi za zinthu zonse zolimbitsa thupi komanso thanzi pazosindikiza zosiyanasiyana zapaintaneti.

Onaninso za