Njira 9 Zolekelera Zikuwonekera Panthaŵi ya COVID-19

Zamkati

• 1. 'Okalamba okha ndi omwe ali pachiwopsezo cha COVID-19'
• 2. 'Tikupambanitsa' kuopsa kwa kachilombo
• 3. Malo ogona omwe takhala tikupempha amapezeka mwadzidzidzi, mozizwitsa
• 4. Koma nthawi yomweyo…
• 5. Kodi sitiyenera kukhala opindulitsa kwambiri tsopano popeza tili ndi 'nthawi yaulere' yonseyi?
• 6.Malingaliro olimbikitsira kuthana ndi COVID-19 omwe ali othandiza
• 7. Ndinu mwayi kuti simusowa kuvala chigoba
• 8. Thanzi la anthu abled limayikidwa patsogolo
• 9. Anthu olumala amaonedwa kuti angathe kutayidwa
• Timafuna zinthu zomwe aliyense amafuna: chitetezo, thanzi labwino, chisangalalo. Ndi ufulu wathu wamunthu kukhala ndi mwayi wopeza zinthu zomwezo monga anthu athupi.

Tidafunsa olumala momwe kuthekera komwe kumawakhudzira mliriwu. Mayankho ake? Zowawa.

Posachedwa, ndidapita ku Twitter kukafunsa anzanga olumala kuti afotokozere njira zomwe kuthekera komwe kudawakhudzira iwo panthawi ya kufalikira kwa COVID-19.

Sitinachedwe.

Pakati pa chilankhulo chodziwikiratu, kuwunikira padziko lonse lapansi, komanso zikhulupiriro zomwe miyoyo yathu ilibe nazo kanthu, zokumana nazo zomwe ogwiritsa ntchito a Twitterwa adagawana ndi Healthline zikuwulula njira zonse za anthu olumala komanso odwala omwe akuyesetsa kuti apulumuke mliriwu.

1. 'Okalamba okha ndi omwe ali pachiwopsezo cha COVID-19'

Ichi ndi chimodzi mwamaganizidwe olakwika kwambiri pazomwe "chiopsezo chachikulu" chikuwoneka panthawi ya kuphulika kwa COVID-19.

"Kuopsa kwakukulu" si kukongoletsa.

Pali anthu osiyanasiyana omwe ali pachiwopsezo chotenga kachilomboka: makanda, anthu omwe alibe chitetezo chokwanira, opulumuka khansa, odwala akuchira opaleshoni, ndi zina zambiri.

Madera omwe ali pachiwopsezo chachikulu nthawi zambiri amalimbana ndi lingaliro ili kuti akuyenera kuwoneka mwanjira inayake kuti atengeredwe mozama ndikutetezedwa. Anthu ena omwe ali pachiwopsezo atchulapo kuti awonedwa ngati "abwino" kangati.

Ichi ndichifukwa chake kutenga njira zothanirana ndi kufalikira kwa COVID-19 ndikofunikira kwambiri m'malo onse.

Simungaganize kuti wina siwowopsa pongowayang'ana - ndipo simungaganize kuti wina yemwe siwomwe ali pachiwopsezo chachikulu alibe banja kapena abwenzi omwe ali.

2. 'Tikupambanitsa' kuopsa kwa kachilombo

Yunivesite yanga yalengeza lamulo loyamba lakusinthira kuphunzira patali Lachitatu, Marichi 11. Tiyeni tibwerere kumapeto kwa sabata izi zisanachitike:

Loweruka ndi Lamlungu, anzanga ambiri adabwerera kuchokera kumsonkhano wa AWP ku San Antonio ndi ndege.

Lolemba, pa 9, pulofesa mu dipatimentiyo adatumiza imelo kwa ophunzira omaliza maphunzirowo, ndikupempha aliyense amene adzakhale nawo pamsonkhano wa AWP kuti azikhala kunyumba kuti asapiteko.

Tsiku lomwelo, ndinali ndi pulofesa yemwe amafunikira zomwe amafunikira. Atatu mwa omwe ndimaphunzira nawo (mwa asanu) adapita kumsonkhano ku San Antonio.

Ndi m'modzi yekha amene amasankha kukhala panyumba - ndiponsotu, mfundo zakupezekera kwamakalasi atatu omaliza maphunziro ndizowopsa. Tilibe chipinda chochezera kwambiri chokhala kunyumba.

Ndinayenera kuphonya sabata lapitalo chifukwa cha zovuta zamatenda anga olumikizana, kotero sindinkafuna kupezeka kwina polemba. Pulofesa wanga adachita nthabwala kuti tonse tizingokhala pamtunda 6 mapazi.

Chifukwa chake, ndidapita mkalasi. Panalibe malo oti tonse titha kukhala motalikirana mapazi 6.

Ndinaganiza tsiku lotsatira kuti ndizisuntha kalasi yomwe ndimaphunzitsa pa intaneti kwa sabata yonseyi. Kudziika ndekha pachiwopsezo chinali chinthu chimodzi, koma ndinakana kuyika ophunzira anga pachiwopsezo.

Lachiwiri, ndinapita kwa chiropractor kuti ndikabwezeretse malo anga m'malo mwake. Anandiuza, “Kodi ungakhulupirire kuti Ohio State University yatseka? Sitingoleke zonse kuti tichite chimfine! "

Lachitatu masana, talandira imelo kuchokera ku yunivesite: kutseka kwakanthawi.

Posakhalitsa, kutseka sikunali kwakanthawi.

Pamene manong'onong'ono onena za coronavirus yoyamba adayamba kufalikira ku United States, anali anthu opanda chitetezo komanso olumala omwe adayamba kuda nkhawa.

Kwa ife, kutuluka kulikonse pagulu kunali kale pachiwopsezo chathanzi. Mwadzidzidzi, panali malipoti onena za kachilombo kowopsa kwambiri kotenga kachiromboka kamene kamatha kupitilira kuchokera kwa munthu wina kupita kwa munthu wina. Nkhawa zathu ndi mantha athu adayamba kukuwa ngati mtundu wina wamphamvu kwambiri.

Tinkadziwa kuti zikhala zoipa.

Tengani malingaliro amtolankhani m'modzi, mwachitsanzo:

Koma monga tweet iyi ikuwonetsera, United States makamaka idachedwa pang'onopang'ono kuyambitsa njira zodzitetezera.

Madera athu adayamba kufotokoza mantha athu - ngakhale timayembekeza kuti sizowona - koma masukulu athu, malo ogulitsira nkhani, komanso boma lidatinyoza ndi zala zakuthwa kuti, "Ukulira mmbulu."

Kenako, ngakhale mmbulu utawonekera kuti anthu onse awone, nkhawa zathu zokhudzana ndi chitetezo chathu komanso thanzi la ena zidakanidwa ngati hypochondriac hysteria.

Kuyatsa gasi wamankhwala nthawi zonse kumakhala vuto mwachangu kwa olumala, ndipo tsopano yakhala yakupha.

3. Malo ogona omwe takhala tikupempha amapezeka mwadzidzidzi, mozizwitsa

Malamulo oti azikhala kunyumba kwa mayunivesite, mayunivesite, ndi malo ambiri ogwira ntchito atayamba kufalikira, dziko lapansi linayamba kuthamangira kuti lipeze mwayi wakutali.

Kapenanso kuthamanga ndikutambasula pang'ono.

Kutembenuka, sikunatenge kupsyinjika kochuluka kapena kuyesetsa kusamutsa kuphunzira kwakutali ndikugwira ntchito.

Koma anthu olumala akhala akuyesera kuti apeze malo ogona ngati awa popeza takhala ndi luso laukadaulo logwira ntchito ndikuphunzira kunyumba.

Anthu ambiri adawonetsa nkhawa pa Twitter.

Mliriwu usanayambike, makampani ndi mayunivesite zimawoneka ngati zosatheka kutipatsa mwayiwu. Wophunzira wina pa Twitter adagawana:

Izi sizikutanthauza kuti kusintha mwadzidzidzi kuphunzira pa intaneti kunali kosavuta kwa aphunzitsi - zinali zovuta komanso zovuta kusintha kwa aphunzitsi ambiri mdziko lonselo.

Koma kungopanga mwayi uwu kukhala kofunikira kwa ophunzira otha, aphunzitsi amayenera kuti azigwira ntchito.

Vuto ndi izi ndikuti kukhala ndi mwayi wochita ntchito zakutali ndizofunikira kuti ophunzira olumala ndi ogwira ntchito azichita bwino popanda kupereka thanzi lawo.

Ngati aphunzitsi nthawi zonse amafunikira kuti apange malo ogona awa kwa ophunzira omwe amawafuna, mwachitsanzo, sipakanakhala kusunthira kotere komanso kosokoneza kwa kuphunzira patali.

Kuphatikiza apo, mayunivesite atha kupereka maphunziro ochulukirapo pamalangizo a pa intaneti ngati alangizi nthawi zonse amakhala okonzeka kuthana ndi zochitika zomwe ophunzira sangakwanitse kukwaniritsa zomwe amafunikira.

Malo ogonawa ndi osayenera - ngati alipo, ali ndi udindo wopereka mwayi wofanana kumadera athu.

4. Koma nthawi yomweyo…

Chifukwa alangizi amakhala osakonzekera kuphunzira pa intaneti, zovuta zambiri, zosinthika ndizosatheka kwa ophunzira olumala.

Nazi zomwe olumala akunena pazosatheka kupezeka pamaphunziro pa COVID-19:

Zitsanzo zonsezi zikutiwonetsa kuti, ngakhale malo okhala ndiwotheka komanso ofunikira, sitiyenerabe kuyesetsa. Kupambana kwathu sikofunikira - ndizovuta.

5. Kodi sitiyenera kukhala opindulitsa kwambiri tsopano popeza tili ndi 'nthawi yaulere' yonseyi?

Olemba anzawo ntchito limodzi ndi aphunzitsi amapereka kwenikweni Zambiri kugwira ntchito panthawi yophulika.

Koma ambiri a ife tikugwiritsa ntchito mphamvu zathu zonse kupulumuka mliriwu.

Wogwiritsa ntchito Twitter adalankhula pazomwe akuyembekeza panthawi yophulika kwa COVID-19, akuti:

Sikuti tikuyembekezeredwa kugwira ntchito monga momwe timakhalira, koma pali kukakamiza kopitilira muyeso kuti tipeze ntchito, kukwaniritsa masiku ofikira, kudzikakamiza ngati makina opanda thupi, opanda zolemala.

6.Malingaliro olimbikitsira kuthana ndi COVID-19 omwe ali othandiza

“Ingokhalani otsimikiza! Osadandaula! Idyani zakudya zokhazokha! Chitani masewera olimbitsa thupi tsiku lililonse! Tuluka, nuyende! ”

7. Ndinu mwayi kuti simusowa kuvala chigoba

Awa amalimbikitsa kuvala chophimba kumaso mukakhala pagulu - ngakhale mulibe zizindikiritso za kachiromboka.

Izi ndi njira zodzitetezera kuti mudziteteze nokha ndi ena.

Koma olumala ena sangathe kuvala maski chifukwa chodwala:

Anthu omwe sangathe kuvala maski alibe "mwayi" - ali pachiwopsezo chachikulu. Izi zikutanthauza kuti ndikofunikira kwambiri kwa anthu omwe amatha kuvala zida zoteteza kuti nthawi zonse azisamala.

Ngati mumatha kuvala chigoba, mukuteteza omwe satero.

8. Thanzi la anthu abled limayikidwa patsogolo

Anthu athu ali ndi nkhawa kwambiri kupeza njira zokhalira ndi anthu athupi lanthawi yayikulu ya COVID-19 kuposa kuteteza matupi olumala.

Ma tweets awa amalankhula okha:

9. Anthu olumala amaonedwa kuti angathe kutayidwa

Pakadali pano pali zionetsero kuzungulira United States kuti "atsegule" dzikolo. Chuma chikuwonongeka, mabizinesi akulephera, ndipo mizu yaimvi yoyera ikubwera.

Koma zokambirana zonsezi zochepetsa kuchepetsa zoletsa kuti zinthu zibwererenso "mwakale" ndizotheka kwambiri.

Wogwiritsa ntchito Twitter adagawana zoopsa zokambirana:

Nkhani ya Ableist imatha kukhala m'njira zosiyanasiyana. Mwanjira imeneyi, kukambirana kotheka kumayang'ana momwe miyoyo ya anthu olumala ilili yamtengo wapatali.

Malankhulidwe oterewa ndi owopsa kwambiri kwa anthu olumala, omwe akhala akulimbana ndi zikhulupiriro za ma eugenics kwanthawi yayitali kwambiri.

Pokambirana zakutsegulanso dzikolo, pali anthu omwe amalimbikitsa kuti dzikolo ligwire ntchito momwe limathandizira isanayambike - onse akumvetsetsa kuti padzakhala kuchuluka kwa matenda ndikutaya moyo wamunthu.

Padzakhala malo ochepa a chipatala. Padzakhala kusowa kwa mankhwala omwe anthu olumala ayenera kupulumuka. Ndipo anthu omwe ali pachiwopsezo adzafunsidwa kuti atenge zovutazi chifukwa chokhala kunyumba kwa wina aliyense, kapena kudzipatsira kuti atenge kachilomboka.

Anthu omwe amalimbikitsa kuti dzikolo ligwire ntchito momwe limathandizira isanayambike amvetsetsa kuti anthu ambiri amwalira.

Iwo samangosamala za miyoyo ya anthu yotayika imeneyi chifukwa ambiri mwa ovulala adzakhala anthu olumala.

Kodi moyo wolumala ndi wotani?

Mayankho ambiri pa Twitter pazotheka panthawi ya kuphulika kwa COVID-19 anali okhudza izi.

Ndi njira yothetsera vutoli yoteteza anthu olumala? Kutulutsidwa m'gulu.

Timafuna zinthu zomwe aliyense amafuna: chitetezo, thanzi labwino, chisangalalo. Ndi ufulu wathu wamunthu kukhala ndi mwayi wopeza zinthu zomwezo monga anthu athupi.

Potitipatula pagulu ndikulimbikitsa lingaliro loti ndife otheka kugwiritsa ntchito, anthu olimba akungokhala mumdima zakufa kwawo komanso zosowa zawo zosapeweka.

Kumbukirani izi:

Palibe amene ali wamphamvu mpaka kalekale.

Kodi mukhulupirirabe kuti olumala ndi achabechabe ngati inu muli m'modzi?

Aryanna Falkner ndi wolemba wolumala waku Buffalo, New York. Ndi membala wa MFA wopeka ku Bowling Green State University ku Ohio, komwe amakhala ndi bwenzi lake komanso mphaka wawo wakuda wopanda pake. Zolemba zake zawonekera kapena zikubwera mu Blanket Sea ndi Tule Review. Pezani iye ndi zithunzi za mphaka wake pa Twitter.