Testosterone: Zizindikiro zakuchepa komanso momwe zingakulire

Zamkati

• Zizindikiro za testosterone yotsika
• Yesani kuyesa testosterone
• Momwe Mungakulitsire Testosterone
• Mwa munthu
• Mwa mkazi

Testosterone ndiye mahomoni akulu achimuna, omwe amakhala ndi mawonekedwe monga kukula kwa ndevu, kukulitsa mawu ndikuchulukitsa minofu, kuwonjezera pakulimbikitsa umuna, kukhala wolumikizana mwachindunji ndi chonde chamwamuna. Kuphatikiza apo, testosterone imapezekanso mwa akazi, koma pang'ono.

Pambuyo pazaka 50, zimakhala zachilendo kuchepa kwa testosterone, ndipo andropause amadziwika, omwe amafanana ndi kusintha kwa azimayi. Komabe, kuchepa kwa testosterone kwa munthu sikutanthauza kuti amakhala wosabereka, koma kuti mphamvu zake zoberekera zitha kuchepetsedwa, popeza kupanga umuna kumasokonekera.

Zizindikiro za testosterone yotsika

Mwa amuna, kuchepa kwa testosterone kumatha kubweretsa zizindikilo izi:

• Kuchepetsa libido;
• Kuchepetsa kugonana;
• Matenda okhumudwa;
• Kuchepetsa minofu;
• Kuchuluka mafuta thupi;
• Kuchepetsa ndevu ndi tsitsi lonse.

Kuphatikiza pa kusowa pogonana, testosterone yotsika mwa amuna imatha kuyambitsanso mavuto monga osteopenia, kufooka kwa mafupa komanso kulephera kwa chonde kwa amuna. Kuchepa kwa kapangidwe ka mahomoni ndikofala ndipo kumachitika makamaka ndikumwa mowa mopitirira muyeso, pomwe munthu amasuta, amakhala wonenepa kwambiri kapena ali ndi matenda ashuga.

Testosterone imapezekanso mwa akazi, koma mozama. Komabe, pamene testosterone imachepa mwa amayi pakhoza kukhala zizindikilo zina, monga:

• Kutayika kwa minofu;
• Mafuta visceral kudzikundikira;
• Kuchepetsa chilakolako chogonana;
• Kufalikira kosafalikira, komwe kumatha kusokonezeka ndi kukhumudwa nthawi zina.

Kumbali inayi, pamene kuchuluka kwa testosterone kumawonjezeka mwa akazi, pakhoza kukhala kukula kwamikhalidwe yamwamuna, monga kukula kwa tsitsi pachifuwa, nkhope ndi ntchafu zamkati, pafupi ndi kubuula.

Zizindikiro zikawoneka kuti zitha kukhala zokhudzana ndi kusintha kwa testosterone, ndikofunikira kukaonana ndi a endocrinologist, urologist, mwa amuna, kapena gynecologist, kwa akazi. Chifukwa chake, ndizotheka kuwunika kupanga kwa hormone iyi ndipo, ngati kuli koyenera, yambani chithandizo.

Yesani kuyesa testosterone

Kuyesa komwe kumawonetsa kuchuluka kwa testosterone mthupi sikulunjika ndipo sikodalirika nthawi zonse chifukwa zikhulupiliro zawo zimasintha nthawi zonse, kutengera mtundu, zaka komanso moyo wawo, monga kudya bwino komanso kuchita masewera olimbitsa thupi kapena kusachita masewera olimbitsa thupi. Pachifukwa ichi, dotolo samapempha mayeso nthawi zonse kuti awone kuchuluka kwake m'magazi kutengera zokhazo zomwe munthuyo amapereka.

Nthawi zambiri, testosterone yaulere ndi testosterone yathunthu zimafunika. Testosterone yaulere imayimira testosterone yomwe imapezeka m'thupi, yomwe imatha kuyamwa kuti igwire ntchito yake mthupi, ndipo imafanana ndi 2 mpaka 3% ya testosterone yonse, yomwe imafanana ndi testosterone yathunthu yopangidwa ndi thupi Ndiye kuti, testosterone yaulere ndi testosterone yolumikizidwa ndi mapuloteni.

Makhalidwe abwinobwino a testosterone yonse m'magazi amasiyana malinga ndi msinkhu wa munthuyo ndi labotale momwe mayeso amachitidwira, makamaka:

• Amuna azaka zapakati pa 22 ndi 49: 241 - 827 ng / dL;
• Amuna oposa 50: 86.49 - 788.22 ng / dL;
• Amayi azaka zapakati pa 16 ndi 21: 17.55 - 50.41 ng / dL;
• Azimayi opitilira zaka 21: 12.09 - 59.46 ng / dL;
• Azimayi otha msinkhu: mpaka 48.93 ng / dL.

Pokhudzana ndi malingaliro ofotokozera a testosterone yaulere m'magazi, kupatula mosiyanasiyana malinga ndi labotale, zimasiyanasiyana kutengera msinkhu ndi gawo la msambo, makamaka kwa akazi:

• Amuna

  • Mpaka zaka 17: Mtengo wofotokozera sunakhazikitsidwe;
  • Pakati pa zaka 17 ndi 40: 3 - 25 ng / dL
  • Pakati pa zaka 41 ndi 60: 2.7 - 18 ng / dL
  • Zaka zopitilira 60: 1.9 - 19 ng / dL
• Akazi
  • Gawo lotsatila la kusamba: 0.2 - 1.7 ng / dL
  • Kuthamanga kwapakati: 0.3 - 2.3 ng / dL
  • Gawo luteal: 0.17 - 1.9 ng / dL
  • Kutha kwa nthawi: 0.2 - 2.06 ng / dL

Testosterone ikhoza kuwonjezeka ngati munthu atha msinkhu, adrenal hyperplasia, trophoblastic matenda ali ndi pakati, khansa yamchiberekero, matenda enaake, hyperthyroidism, kugwiritsa ntchito mankhwala olanda, barbiturates, estrogens kapena kugwiritsa ntchito piritsi yolera.

Komabe, testosterone imatha kutsika pakagwa hypogonadism, testicular kuchotsa, matenda a Klinefelter, uremia, hemodialysis, kulephera kwa chiwindi, kumwa mowa mwauchidakwa ndi amuna komanso kugwiritsa ntchito mankhwala osokoneza bongo monga digoxin, spironolactone ndi acarbose.

Momwe Mungakulitsire Testosterone

Zowonjezera za testosterone ziyenera kugwiritsidwa ntchito ndi upangiri wa zamankhwala ndipo zitha kupezeka ngati mapiritsi, gel, kirimu kapena transdermal patch. Mayina ena amalonda ndi Durateston, Somatrodol, Provacyl ndi Androgel.

Komabe, musanagwiritse ntchito zowonjezera mavitamini, ndikofunikira kuti mupeze njira zina zomwe zingalimbikitse kutulutsa kwa hormone iyi, monga kuchita masewera olimbitsa thupi, kulemera, kudya zakudya zokhala ndi zinc, vitamini A ndi D, usiku wabwino kugona ndi kukwanira kulemera kwa kutalika. Ngati njira izi sizikuwonjezera testosterone, dotolo ayenera kuyambitsa chithandizo choyenera.

Nazi njira zowonjezera testosterone.

Mwa munthu

Testosterone ikakhala pansi pamlingo woyenera ndipo mwamunayo ali ndi zizindikilo zakuchepa kwa testosterone, urologist amatha kulamula kuti testosterone igwiritsidwe ntchito ngati mapiritsi, jakisoni kapena gel osayenera kugwiritsa ntchito malinga ndi zomwe wakupatsani.

Zotsatira za testosterone mwa amuna zitha kuwonedwa m'mwezi wa 1 wamankhwala ndikuti akhale wolimba mtima, wokhala ndi chilakolako chogonana, kulimba kwa minofu ndikumverera kukhala wamphamvu. Chifukwa chake, testosterone supplementation imatha kuwonetsedwa nthawi yopuma komanso kuchepetsa zotsatira zake, kukonza moyo wamwamuna.

Kugwiritsa ntchito testosterone kuyenera kulimbikitsidwa ndi adotolo, chifukwa kumatha kubweretsa mavuto azaumoyo monga mafuta a chiwindi, cholesterol, kuthamanga kwa magazi komanso atherosclerosis. Onani momwe kusintha kwa mahomoni achimuna kumachitidwira komanso zotsatirapo zake.

Mwa mkazi

Kuchuluka kwa testosterone komwe mkazi amakhala nako kumakhala kotsika kwambiri, a gynecologist amatha kuwona izi ndikuwunika mayeso kuti awone kuchuluka kwawo m'magazi.

Kuonjezera kwa testosterone kumawonetsedwa pokhapokha ngati matenda a androgen akusowa kapena ngati thumba losunga mazira limasiya kugwira ntchito chifukwa cha khansa ya ovari, mwachitsanzo. Pamene kuchepa kwa testosterone mwa akazi kumayambitsidwa ndi chifukwa china, ndibwino kuyesa kuyeza kuchuluka kwa mahomoni powonjezera estrogen.

Onani vidiyo yotsatirayi kuti mupeze malangizo owonjezera testosterone: