Mlembi: Janice Evans
Tsiku La Chilengedwe: 2 Kulayi 2021
Sinthani Tsiku: 14 Novembala 2024
Anonim
Why You Should Take Folic Acid BEFORE Pregnancy
Kanema: Why You Should Take Folic Acid BEFORE Pregnancy

Zamkati

Folic acid imagwiritsidwa ntchito pochizira kapena kupewa kuperewera kwa folic acid. Ndi vitamini B yovuta kwambiri yomwe thupi limafunikira kupanga maselo ofiira. Kuperewera kwa Vitamini kumayambitsa mitundu ina ya kuchepa kwa magazi (kuchepa kwama cell ofiira ofiira).

Folic acid amabwera m'mapiritsi. Nthawi zambiri amatengedwa kamodzi patsiku. Tsatirani malangizo omwe mwalandira mosamala, ndikufunsani dokotala kapena wamankhwala kuti afotokoze gawo lililonse lomwe simukumvetsa. Tengani folic acid monga momwe mwalangizira. Musamamwe pang'ono kapena kumamwa pafupipafupi kuposa momwe adanenera dokotala.

Ngati mukumwa folic acid kuti muthane ndi vuto, mwina mudzamva bwino msanga, nthawi zambiri mkati mwa maola 24. Komabe, osasiya kumwa mankhwalawa mpaka dokotala atakuuzani kuti muchite izi.

Mankhwalawa nthawi zina amapatsidwa ntchito zina; funsani dokotala wanu kapena wamankhwala kuti mudziwe zambiri.

Musanamwe folic acid,

  • uzani dokotala wanu komanso wamankhwala ngati muli ndi vuto la folic acid kapena mankhwala ena aliwonse.
  • uzani dokotala ndi wamankhwala mankhwala omwe mumamwa, makamaka phenytoin (Dilantin) ndi mavitamini.

Dokotala wanu akhoza kukuwuzani kuti mudye chiwindi, zakudya zopangidwa kuchokera ku yisiti wouma, zipatso, ndi masamba obiriwira obiriwira kuti muwonjezere folic acid pazakudya zanu.


Tengani mlingo womwe mwaphonya mukangokumbukira. Komabe, ngati ili pafupi nthawi ya mlingo wotsatira, dumpha mlingo womwe umasowa ndikupitiliza dongosolo lanu lokhazikika. Musatenge mlingo wawiri kuti mupange omwe mwaphonya.

Folic acid ingayambitse mavuto. Ngati mukukumana ndi izi, uzani dokotala nthawi yomweyo:

  • zotupa pakhungu
  • kuyabwa
  • kufiira
  • kuvuta kupuma

Mukakumana ndi zovuta zina, inu kapena adokotala mutha kutumiza lipoti ku pulogalamu ya Food and Drug Administration's (FDA) MedWatch Adverse Event Reporting pa intaneti (http://www.fda.gov/Safety/MedWatch) kapena pafoni ( 1-800-332-1088).

Sungani mankhwala awa mu chidebe chomwe chidabwera, chatsekedwa mwamphamvu, komanso chosafikira ana.Zisungeni kutentha ndi kutali ndi kutentha kwambiri ndi chinyezi (osati kubafa).

Mankhwala osafunikira ayenera kutayidwa munjira zapadera zowonetsetsa kuti ziweto, ana, ndi anthu ena sangamwe. Komabe, simuyenera kuthira mankhwalawa mchimbudzi. M'malo mwake, njira yabwino yoperekera mankhwala anu ndikadongosolo lobwezera mankhwala. Lankhulani ndi wamankhwala wanu kapena lemberani dipatimenti yakunyumba / yobwezeretsanso kwanuko kuti muphunzire zamapulogalamu obwezeretsanso mdera lanu. Onani tsamba la FDA's Disposal of Medicines webusayiti (http://goo.gl/c4Rm4p) kuti mumve zambiri ngati mulibe pulogalamu yobwezera.


Ndikofunika kuti mankhwala onse asamawonekere komanso kuti ana asamafikire ngati muli zidebe zambiri (monga mapiritsi a mlungu ndi mlungu ndi omwe amatsikira m'maso, mafuta, zigamba, ndi opumira) sizolimbana ndi ana ndipo ana aang'ono amatha kuzitsegula mosavuta. Pofuna kuteteza ana ang'ono kuti asatenge poyizoni, nthawi zonse tsekani zipewa zachitetezo ndikuyika mankhwalawo pamalo otetezeka - omwe ali pamwamba ndi kutali komanso osawonekera ndi kufikira. http://www.upandaway.org

Mukadwala mopitirira muyeso, itanani foni yothandizira poyizoni pa 1-800-222-1222. Zambiri zimapezekanso pa intaneti pa https://www.poisonhelp.org/help. Ngati wozunzidwayo wagwa, watenga khunyu, akuvutika kupuma, kapena sangathe kudzutsidwa, nthawi yomweyo itanani anthu azadzidzidzi ku 911.

Sungani maimidwe onse ndi dokotala wanu ndi labotale. Dokotala wanu amalamula mayeso ena a labu kuti muwone kuyankha kwanu pa folic acid.

Musalole kuti aliyense azimwa mankhwala anu. Funsani wamankhwala wanu mafunso aliwonse omwe muli nawo okhudzana ndi kudzaza mankhwala anu.


Ndikofunika kuti musunge mndandanda wamankhwala onse omwe mumalandira komanso osalembetsa (owerengera) omwe mukumwa, komanso zinthu zilizonse monga mavitamini, michere, kapena zakudya zina. Muyenera kubwera nawo pamndandandawu nthawi iliyonse mukapita kukaonana ndi dokotala kapena ngati mwalandiridwa kuchipatala. Ndikofunikanso kuthana nanu pakagwa mwadzidzidzi.

  • Folicet®
  • Zotsatira®
  • Folvron® (okhala ndi Ferrous Sulfate, Folic Acid)

Chogulitsa ichi sichikupezeka pamsika. Njira zina zitha kupezeka.

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