Mlembi: Peter Berry
Tsiku La Chilengedwe: 11 Kulayi 2021
Sinthani Tsiku: 22 Kuni 2024
Anonim
Kupezeka ndi RRMS: Zomwe Muyenera Kudziwa - Thanzi
Kupezeka ndi RRMS: Zomwe Muyenera Kudziwa - Thanzi

Zamkati

Multiple sclerosis (MS) ndichinthu chopita patsogolo komanso cholepheretsa chomwe chimakhudza dongosolo lamanjenje, lomwe limakhudza ubongo ndi msana. MS ndi mtundu wa matenda omwe amadzitchinjiriza pomwe chitetezo cha mthupi chimagwiritsa ntchito myelin, zokutira zamafuta zokutira kuzungulira ulusi wamitsempha.

Izi zimabweretsa kutupa ndi kuwonongeka kwa mitsempha, zomwe zimabweretsa zizindikilo monga:

  • dzanzi
  • kumva kulira
  • kufooka
  • kutopa kwambiri
  • mavuto a masomphenya
  • chizungulire
  • mavuto olankhula komanso kuzindikira

Malinga ndi National MS Society, pafupifupi anthu 1 miliyoni ku United States amakhala ndi MS. Pafupifupi 85 peresenti ya anthu omwe ali ndi MS adayambiranso-kubweza multiple sclerosis (RRMS) poyamba. Ichi ndi mtundu wa MS momwe anthu amakumana ndi nthawi yobwereranso pambuyo pake ndikukhululukidwa.

Kukhala ndi RRMS kumatha kubweretsa zovuta zina zazitali, kuphatikiza zovuta zoyenda. Pali zinthu zingapo zomwe zingakuthandizeni kuthana ndi matendawa.


Kuchokera pakupangitsa kuti nyumba yanu ikhale yotheka kupititsa patsogolo moyo wanu watsiku ndi tsiku, Nazi zomwe muyenera kudziwa zokhala ndi RRMS.

Kupangitsa nyumba yanu kupezeka mosavuta

Kusintha nyumba yanu kuti igwiritsidwe ntchito ndikofunikira kuti mukhalebe odziyimira panokha. RRMS itha kupangitsa ntchito za tsiku ndi tsiku kukhala zovuta, monga kukwera masitepe, kugwiritsa ntchito bafa, ndikuyenda. Mukabwereranso, ntchitozi zimakhala zovuta kwambiri.

Zosintha, kumbali inayo, zimakulolani kuti muziyenda mosavuta. Kuphatikiza apo, amapanga malo otetezeka ndikuchepetsa chiopsezo chovulala.

Zosintha zakunyumba zimasiyana malinga ndi zosowa zanu, koma zingaphatikizepo:

  • kukulitsa chitseko chanu
  • kukweza mipando yanu yachimbudzi
  • kukhazikitsa mipiringidzo yoyandikira pafupi ndi bafa lanu, bafa, ndi chimbudzi
  • kutsitsa kutalika kwa ziwerengero
  • ndikupanga malo pansi pazowerengera kukhitchini ndi mabafa
  • kutsitsa magetsi ndi magetsi
  • m'malo mwa kapeti wokhala ndi zolimba

Kuyika njinga ya olumala kapena njinga yamoto yothamanga kungathandizenso ngati mukufuna kugwiritsa ntchito njira yothandizira. Mukakhala ndi tsiku loipa chifukwa cha kutupa kapena kutopa, zothandizira kuyenda zingakuthandizeni kulowa ndi kutuluka mnyumbamo mosavuta komanso pafupipafupi.


Lumikizanani ndi kampani yothetsera mavuto m'dera lanu kuti mukambirane zosankha ndi mitengo yake. Ma rampu amasiyana kukula ndi kapangidwe kake. Sankhani pakati pazokhazikika ndikukhala zopindika, zopepuka. Muthanso kuwonjezera kukweza njinga yamoto panjinga yanu.

Mapulogalamu okuthandizani kupeza nyumba zopezeka

Ngati mukuyang'ana nyumba yopezeka, mapulogalamu ngati Home Access amatha kukugwirizanitsani ndi realtor yemwe angakupezereni mindandanda yoyenera.

Kapena, mutha kugwiritsa ntchito pulogalamu ngati Barrier Free Homes. Bungwe ili lili ndi chidziwitso chazofikira nyumba ndi nyumba zogulitsa. Mutha kuwona mindandanda yazanyumba, nyumba zamatawuni, ndi nyumba mdera lanu, monga zithunzi, mafotokozedwe, ndi zina zambiri. Pokhala ndi nyumba yofikirika, mutha kusamukapo ndikusintha pang'ono kapena osasintha konse.

Zosankha zandalama zosinthira kunyumba

Kusintha nyumba kapena galimoto kumatha kukhala kokwera mtengo. Anthu ena amalipira zosintha izi ndi ndalama kuchokera ku akaunti yosunga. Koma njira ina ndikugwiritsa ntchito ndalama zanyumba yanu.


Izi zitha kuphatikizira kukonzanso ndalama, zomwe zimaphatikizapo kuyambiranso ngongole yanyumba yanu kenako kubwereka ku nyumba yanu. Kapena, mutha kugwiritsa ntchito ngongole yanyumba yachiwiri ngati ngongole yanyumba (ndalama zochepa) kapena ngongole yanyumba (HELOC). Ngati mukugwiritsira ntchito ndalama zanu, onetsetsani kuti mutha kubweza zomwe mwabwereka.

Ngati ndalama zapakhomo sizotheka, mutha kulandira imodzi mwandalama zingapo kapena mapulogalamu azandalama omwe angapezeke kwa anthu omwe ali ndi MS. Mutha kusaka ndalama zothandizira kuti mupeze renti, zofunikira, mankhwala, komanso kusintha kwakunyumba ndi magalimoto. Kuti mupeze pulogalamu, pitani ku Multiple Sclerosis Foundation.

Thandizo lantchito

Kuphatikiza pakusintha nyumba yanu, mutha kugwira ntchito ndi othandizira pantchito kuti ntchito zapakhomo zizikhala zosavuta. Matenda anu akamakula, ntchito zina zosavuta monga kumenyera mabatani zovala zanu, kuphika, kulemba, ndi chisamaliro chaumwini zitha kukhala zovuta.

Wothandizira pantchito atha kukuphunzitsani njira zosinthira malo anu kuti akwaniritse zosowa zanu komanso njira zothandizira ntchito zomwe zatayika. Muthanso kuphunzira momwe mungagwiritsire ntchito zida zothandizira kuti zinthu zodzisamalira zikhale zosavuta.

Izi zitha kuphatikizira makina akumwa opanda manja, zomangira mabatani, ndi zida zodyera kapena zotengera. AbleData ndi nkhokwe ya mayankho othandizira ukadaulo omwe angakuthandizeni kupeza zambiri zamtunduwu wazogulitsa.

Wothandizira pantchito ayambe ayese luso lanu, kenako ndikupanga dongosolo lomwe lingafanane ndi vuto lanu. Kuti mupeze wothandizira ntchito m'dera lanu, funsani dokotala wanu kuti atumizidwe. Muthanso kulumikizana ndi National MS Society ku 1-800-344-4867 kuti mupeze wothandizira waluso ku RRMS.

Ukadaulo wothandizira pantchito

Kugwira ntchito sikungakubweretsere vuto lililonse mukakhululukidwa. Koma mukayambiranso, kugwira ntchito zina kumakhala kovuta.

Kuti zizindikilo zisasokoneze zokolola zanu, gwiritsani ntchito ukadaulo wothandizira womwe ungakuthandizeni kuchita ntchito zina. Mapulogalamu onga Kufikira Kofunika omwe mungatsitse pakompyuta yanu ndi othandiza mukamavutika kulemba, kuwerenga, kapena kuyendetsa mbewa yakompyuta.

Mapulogalamu amasiyanasiyana, koma amatha kuphatikiza zida monga mawu amawu, ma kiyibodi pazenera, kuthekera kolemba pamakalata, komanso mbewa yopanda manja.

Kutenga

RRMS ndi matenda osayembekezereka, ndipo zizindikilo zimatha kukulirakulira mukamakhala ndi vutoli. Ngakhale kulibe mankhwala a MS, pali zinthu zingapo zomwe zingakuthandizeni kukhala ndi moyo wabwino komanso kukuthandizani kuti mukhale odziyimira panokha. Lankhulani ndi dokotala wanu kuti mudziwe zambiri zamathandizo omwe mungapeze.

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