Ziphuphu zakumaso: chifukwa chake zimachitika komanso momwe angachiritsire

Zamkati

• Zomwe zimayambitsa ziphuphu kwa akulu
• Momwe mankhwalawa amachitikira

Ziphuphu zazikulu zimapangidwa ndi ziphuphu zamkati kapena mitu yakuda pambuyo paunyamata, zomwe zimafala kwambiri kwa anthu omwe amakhala ndi ziphuphu kuyambira nthawi yachinyamata, koma zomwe zitha kuchitika kwa iwo omwe sanakhalepo ndi vuto la ziphuphu.

Nthawi zambiri, ziphuphu zakumaso zimakonda kupezeka kwa azimayi azaka zapakati pa 25 ndi 40 chifukwa chakusintha kwakukulu kwamahomoni komwe amakumana nako, makamaka pakusamba, kutenga pakati, msambo wosatha kapena kusamba.

Ziphuphu zakumaso zimachiritsidwa, komabe chithandizocho chiyenera kutsogozedwa ndi dermatologist, ndipo chitha kukhala miyezi ingapo, kapena zaka, mpaka munthu atasiya kuwonetsa ziphuphu.

Zomwe zimayambitsa ziphuphu kwa akulu

Choyambitsa chachikulu cha ziphuphu zakumaso ndiko kusintha kwadzidzidzi kwa mahomoni mthupi, makamaka azimayi. Komabe, zifukwa zina zofunika ziphuphu kumaso mwa akulu ndizo:

• Kuchuluka kwa nkhawa, chifukwa kumawonjezera kupanga sebum, kusiya khungu kukhala lamafuta ambiri;
• Kugwiritsa ntchito zodzoladzola zonona zomwe zimatseka zotupa pakhungu;
• Chakudya chochokera ku zakudya zokazinga, nyama zamafuta kapena shuga wambiri;
• Kusamba kokwanira khungu kapena kugwira ntchito m'malo akuda;
• Kugwiritsa ntchito mankhwala a corticosteroid, anabolic ndi antidepressant.

Wamkulu amakhalanso ndi vuto la ziphuphu akakhala ndi mbiri ya ziphuphu atakula.

Momwe mankhwalawa amachitikira

Mankhwala achikulire achikulire ayenera kutsogozedwa ndi dermatologist, koma nthawi zambiri amakhala ndi zinthu zina monga:

• Sambani khungu ndi sopo wothandizira, katatu patsiku;
• Pitani kirimu wachikulire wamkulu musanagone;
• Pewani kugwiritsa ntchito mafuta aziphuphu muunyamata, chifukwa samasinthidwa khungu la achikulire;
• Pewani kugwiritsa ntchito zodzoladzola kapena mankhwala ochapira mafuta kwambiri.

Kuphatikiza apo, kwa amayi, dermatologist atha kulangiza kuti akafunse azachipatala kuti ayambe kugwiritsa ntchito njira yolerera yakumwa yomwe ingathe kuwongolera kusintha kwa mahomoni komwe kungayambitse ziphuphu.

Ngati ziphuphu zakumaso sizikutha ndi zodzitchinjiriza izi, adokotala amathanso kulangiza mankhwala ena owopsa, monga kugwiritsa ntchito mankhwala am'kamwa kapena ngakhale laser laser. Pezani mankhwala omwe amagwiritsidwa ntchito kwambiri pochizira ziphuphu.