Momwe Maakaunti Osungira Ziphuphu Amathandizira Anthu Kuwona Kuphulika Kwawo Mosiyana

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Christina Yannello angakumbukire kupuma kwake koyamba momveka bwino momwe anthu ambiri amakumbukira kupsompsona kwawo koyamba kapena nthawi. Ali ndi zaka 12, mwadzidzidzi anatuluka chiphuphu pakati pa nsidze zake, ndipo mnyamata wina wa m’kalasi lake la sitandade 5 anam’funsa mwachipongwe chimene chinali pankhope pake.

Yannello anati: “Imeneyi inali nthawi yofunika kwambiri kwa ine. "Panthawiyo, sindinadziwe chomwe chinali pankhope panga kapena momwe ndingasamalire."

Ndipo chimenecho chinali chiyambi chabe. Kwazaka khumi zikubwerazi, ziphuphu zake zidatuluka ndikuyamba kuchoka kosatheka kuti zichotsedwe ndikuwongoleredwa ndikubwerera. Monga pakati, ma dermatologists adamuyika pamankhwala osiyanasiyana ndi maantibayotiki popanda mwayi wogwiritsa khungu lake lomwe linali lopanda chilema. Kulera pakamwa kumapangitsa kuti ziphuphu zake zachinyamata zizimiririka kwa zaka zochepa, kuti abwerere pang'onopang'ono mchaka chake chaching'ono ku koleji. Anakhala ndi mankhwala azitsamba ndi mafuta, kumwa maantibayotiki, kusinthana ndi IUD, ndipo pamapeto pake adasinthana ndi mapiritsi ena oletsa kubereka. Palibe chomwe chinapanga kusiyana.

Yannello anati: “Khungu langa linayamba kusalamulirika - ndinalibenso mphamvu. “Osanenapo, izi zidandipweteka kwambiri. Ndinkachita manyazi kwambiri kuti sindinathenso kupita kapena kukhala pamaso pa anzanga omwe ndimakhala nawo opanda zodzoladzola. "

Komabe, anali wokayikira kupita ku Accutane, mankhwala omwe amagwiritsidwa ntchito ngati ziphuphu zoyipa, zotupa zomwe sizinayankhe mankhwala ena, ndipo amafuna kuti azikumba mankhwala osankhidwa asanaperekedwe. Pakufufuza kwake pa intaneti, Yannello adatsegula chikhalidwe chobisika, chaziphuphu pazama TV zomwe zingasinthe momwe amayendetsera ndikuganiza zakubedwa kwake.

Zolemba zopitilira 130,000 zikuphatikiza #acnepositivity hashtag pa Instagram, ndipo kutchuka ndikowona. Simudzawona khungu lopukutidwa ndi mpweya, maziko obisika, ndi mawu ofotokozera moyo wachisangalalo, wopanda nkhawa, koma anthu opanda nkhope akuwonetsa molimba mtima kutha kwawo kwa tsikulo, kugawana zomwe amakonda pakhungu, ndi tsatanetsatane. nkhani zochokera pansi pamtima zakuyesedwa kwamankhwala, kusintha, komanso zokumana nazo zochititsa manyazi pakhungu. "Zimatopetsa kuona chithunzi chomwecho, nkhope yomweyo, khungu loyera lomwelo mobwerezabwereza - Ndikudziwa kuti izi zidasokoneza malingaliro anga ndi malingaliro anga," akutero Yannello. "Koma izi zowona komanso zowona ndichinthu chomwe simukuwona tsiku lililonse."

Kuphatikizika kwa gulu lachitetezo pakhungu ndi kusatekeseka sikunangolimbikitsa Yannello kuyesa Accutane ndikukhazikitsa akaunti yake, @barefacedfemme, koma zidamuthandizanso kuti asinthe kukhala munthu wopanda nkhawa, wodzidalira kukhala munthu wodalirika komanso womasuka ndi khungu lake lomwe , akutero. "Kuwona anthu ena akudutsa [mavuto akhungu] ndikuzifotokozera kunasintha malingaliro anga - zidalemba nkhaniyo m'mutu mwanga," akufotokoza. "Anthuwa andithandiza, chifukwa chake ndimafuna kuthandiza wina."

Liwu linanso mu kayendetsedwe ka ziphuphu zakumaso ndi Constanza Concha, yemwe amathamanga @skinnoshame ndipo amamupatsa otsatira ake pafupifupi 50,000 kuyang'ana pa moyo wake polimbana ndi ziphuphu za nodulocystic (ziphuphu zomwe zili mkati mwa khungu ndipo zimatha kuyambitsa ziphuphu zolimba, zowawa). Ntchito kumbuyo kwa zolemba zake zonse ndi yosavuta: kukhala woyimira yemwe sanakhalepo nawo ali mwana. Concha anati: “Ndimafuna kukhala chimene ndinkafuna kuti ndikhale nacho.” “Sindikufuna kuti munthu wina azisungulumwa ndi kudzimva ngati mmene ndinkachitira ineyo. Ngati muli ndi oimira, ngati muli ndi wina yemwe akukumana ndi mavuto ofanana ndi anu ndipo ali ndi khungu lofanana ndi lanu, ndikuganiza malingaliro anu asintha ndipo mudzakhala omasuka nanu. ”

Ndipo ndizomwe zidachitikira Vanessa Sasada. Anayamba kuzindikira maakaunti okhudzana ndi ziphuphu, mawonekedwe okopa khungu pazanema ndipo adazindikira ambiri omwe amayendetsedwa ndi anthu omwe anali ndi khungu lomwe limawoneka ngati lake. Kenako, mkati mwazovuta kwambiri, analimba mtima kuyambitsa akaunti yake, @tomatofacebeauty. "Ndinaganiza ngati ndiyamba kutumiza nkhope yanga yopanda kanthu ndikuwonetsa momwe khungu langa lenileni limawonekera, ndiye kuti ndiyambanso kudzidalira ndikulandila ziphuphu zanga," akutero Sasada. "Ndinkafuna kuyamba kukumbatira khungu langa ngakhale linali lotani."

M'miyezi itatu yokha atatumiza zipsera zake ziphuphu, khungu lopanikizika, komanso mawonekedwe ake, Sasada akuti kudzidalira kwake kudakulirakulira. "Ndisanayambe akaunti yanga, chinthu choyamba chomwe ndidachita ndikadzuka ndikukhala patsogolo pagalasi yanga, kusanthula khungu langa, ndikuwona ngati kutuluka kwatsopano kutagona ndili mtulo," akutero. “Nthawi zambiri pamakhala, ndipo zimangowononga tsiku langa lonse. Tsopano, ndikapeza chiphuphu chatsopano, sichinthu chachikulu. Sindimaganiziranso za khungu langa kapena kuyang’ana pagalasi kwa maola ambiri ndikuyesera kufunafuna chinachake.”

Ndipo kukhala opanda nkhawa imeneyi kumachitika chifukwa cha kuphulika ndi zilema kungatithandizenso kukonza mavuto akhungu, nawonso, a Matt Traube, MFT, othandizira zama psychology omwe amadziwika bwino pamaganizidwe azakhungu. "Tikudziwa pamlingo wina kuti kupsinjika maganizo kumatha kuwononga ziphuphu," akufotokoza motero. "Chifukwa chake ngati mukuda nkhawa ndi ziphuphu, ndiye kuti zabwino zonsezi zimachepetsa manyazi komanso manyazi anu, mwadzidzidzi mukamapita kudziko lapansi kapena kuwonetsa nkhope yanu kwa anthu, simukuvutika kwenikweni .. .ndipo ndikuganiza kuti zingakhudze ziphuphu zokha."

Kuphatikiza apo, akamatuluka, Sasada samadzimva kuti akukakamizidwa kuti azigwiritsa ntchito zodzoladzola zonse nthawi zonse monga amachitira. "Iwo samadziwa momwe ziphuphu zanga zilili zolimba chifukwa ndimatha kuzibisa kwanthawi yayitali, ndipo nthawi zonse ndimakhala ngati ndikunama," akufotokoza. "Ndisanatumize chithunzi changa choyamba, sindinawonetse nkhope yanga yopanda maliseche, koma tsopano sizowopsa, ndipo ndimakhala womasuka kwambiri kuwonetsa ziphuphu zanga muulemerero wonse."

Kuvomereza ndi mtima wonse kuti ndinu ndani ngati munthu wokhala ndi ziphuphu - ngakhale mutakhala kuti muli pachiwopsezo kapena mumanjenjemera podziyika nokha - m'malo mochita manyazi, kubisala kusweka kwanu, kapena kupeŵa kuwona ena palimodzi, ndi gawo lofunikira pakukhazikika. izi, akutero Traube. "Mukusintha zomwe zachitikazo m'njira zomwe sizimangokhudza inu, munthu amene akuchita izi, komanso pozichita papulatifomu ngati media media (kapena kupita pagulu m'njira yomwe muli nayo it), ndiye kuti mukuthandiza anthu ena omwe akuvutika nawo m'njira zawo, "akufotokoza.

Ngakhale mayankho ake siabwino nthawi zonse - Concha walandila ma DM omwe ali ndi mayankho ovuta komanso malingaliro osavomerezeka amankhwala - nthawi zambiri, kusatayika kwa zithunzi zosalala, zosasinthidwa za zits ndi mavuto ena akhungu kumalipira. Magawo a ndemanga pamaakaunti ambiri achisoni adadzazidwa ndi mauthenga othokoza ochokera kwa otsatira omwe amadzimva kuti ndi ovomerezeka, owoneka, komanso ovomerezeka.

"Ndikuganiza kuti anthu ambiri akugawana nawo maulendo awo, zimapangitsa kuti ziphuphu zisakhale zonyansa," akutero Yannello. “Simuyenera kudziona kuti ndinu otetezeka mukatuluka ndi ziphuphu, komanso simuyenera kumverera ngati ndikofunikira kubisa. Ndikuganiza kuti ndikofunikira kuti azimayi achichepere omwe akukula azindikire ziphuphu sichoncho chinthu choyipa. ”

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