Kodi halitosis, zoyambitsa zazikulu ndi chithandizo chamankhwala ndi chiyani?

Zamkati

• Zomwe zimayambitsa halitosis
• Momwe muyenera kuchitira

Halitosis, yotchedwa mpweya wonunkha, ndichinthu chosasangalatsa chomwe chitha kuzindikirika mutadzuka kapena kuzindikira tsiku lonse mukakhala nthawi yayitali osadya kapena kutsuka mano pafupipafupi, mwachitsanzo.

Ngakhale halitosis nthawi zambiri imakhudzana ndi ukhondo wosakwanira wa mano ndi mkamwa, itha kukhalanso chizindikiro cha matenda, ndipo ndikofunikira kukaonana ndi adotolo mpweya woipa ukapitilira, chifukwa ndizotheka kuzindikira chomwe chimayambitsa ndikuyamba chithandizo choyenera kwambiri .

Zomwe zimayambitsa halitosis

Halitosis imatha kukhala chifukwa cha zochitika za tsiku ndi tsiku kapena chifukwa cha matenda osachiritsika, zomwe zimayambitsa izi ndi izi:

1. Kuchepetsa kupanga malovu, zomwe zimachitika makamaka usiku, zomwe zimapangitsa kuti mabakiteriya azitentha kwambiri omwe amapezeka mwakamwa ndikutulutsa sulfure, zomwe zimayambitsa halitosis;
2. Ukhondo wosakwanira pakamwa, Popeza imakonda mapangidwe a tartar ndi cavities, kuphatikiza pakukonda kwamalirime, komwe kumalimbikitsanso halitosis;
3. Osadya kwa maola ambiri, chifukwa zimayambitsanso kutenthetsa kwa mabakiteriya mkamwa, kuphatikiza pakuwonongeka kwakukulu kwa matupi a ketone ngati njira yopangira mphamvu, zomwe zimapangitsa mpweya woipa;
4. Kusintha m'mimba, makamaka pamene munthu ali ndi reflux kapena belching, zomwe ndizobowola;
5. Matenda mkamwa kapena mmero, popeza tizilombo tomwe timayambitsa matendawa timatha kupesa ndi kuyambitsa mpweya woipa;
6. Matenda a shuga, chifukwa pamenepa ndizofala kukhala ndi ketoacidosis, momwe matupi ambiri a ketone amapangidwira, chimodzi mwazotsatira zake kukhala halitosis.

Kuzindikira kwa halitosis kumapangidwa ndi dotolo wamankhwala kudzera pakuwunika kwa mkamwa, momwe kukhalapo kwa zibowo, tartar komanso kupanga malovu kumatsimikiziridwa. Kuphatikiza apo, halitosis ikapitilira, dotolo wamankhwala amalimbikitsa kuyesa magazi kuti afufuze ngati pali matenda okhudzana ndi mpweya woipa, motero, chithandizo chofunikira kwambiri chingalimbikitsidwe. Dziwani zambiri pazomwe zimayambitsa halitosis.

Momwe muyenera kuchitira

Chithandizo cha halitosis chikuyenera kuwonetsedwa ndi dotolo wamano molingana ndi zomwe zimayambitsa mpweya woipa. Mwambiri, ndikulimbikitsidwa kuti munthuyo atsuke mano ndi lilime katatu patsiku atadya ndikudya mano nthawi zambiri. Nthawi zina, kugwiritsa ntchito pakamwa mopanda mowa kumatha kuwonetsedwanso kuti zithandizire kuthana ndi mabakiteriya omwe amatha kupitirira pakamwa.

Ngati halitosis ndi yokhudzana ndi kudzikundikira kwa lilime, kugwiritsa ntchito koyeretsa lilime kumawonetsedwa. Kuphatikiza apo, ndikofunikira kuti munthuyo azidya moyenera, monga kusankha zakudya zokhala ndi michere, kutafuna chakudya bwino komanso kumwa madzi osachepera 2 litre patsiku, chifukwa izi zimathandizanso kuti mpweya ukhale wabwino.

Halitosis ikakhala yokhudzana ndi matenda osachiritsika, ndikofunikira kuti munthuyo akaonane ndi adotolo kuti chithandizo chitha kuthana ndi matendawa ndikupumitsa mpweya.

Onani kanemayo pansipa kuti mupeze malangizo ena olimbana ndi halitosis: