Chisamaliro Choperewera Kwa Hyperactivity Disorder (ADHD): Udindo wa Dopamine

Zamkati

• Odutsa Dopamine ndi ADHD
• Kodi kafukufukuyu akuti chiyani?
• Kodi ADHD imathandizidwa bwanji?
• Mankhwala omwe amachulukitsa dopamine
• Mankhwala ena
• Zina zomwe zimayambitsa ADHD
• Tengera kwina

Kodi ADHD ndi chiyani?

Matenda a chidwi cha kuchepa kwa chidwi (ADHD) ndi vuto la neurodevelopmental. Anthu omwe ali ndi ADHD amavutika kusunga chidwi kapena amakhala ndi zochitika zosokoneza zomwe zimasokoneza moyo wawo watsiku ndi tsiku.

Anthu nthawi zina amatchula kuti ADD, koma ADHD ndi nthawi yovomerezeka kuchipatala.

ADHD ndi wamba. Akuti ana 11 pa 100 aliwonse ali ndi ADHD, pomwe akuluakulu a 4.4 ali ndi matendawa ku United States.

ADHD nthawi zambiri imayamba ali mwana. Nthawi zambiri zimapitilira mpaka unyamata ndipo nthawi zina mpaka munthu wamkulu.

Ana ndi akulu omwe ali ndi ADHD nthawi zambiri amakhala ndi zovuta kuyang'anitsitsa kuposa anthu omwe alibe ADHD. Amathanso kuchita zinthu mopupuluma kuposa anzawo. Izi zingawapangitse kukhala kovuta kuti achite bwino kusukulu kapena pantchito komanso kuderalo.

Odutsa Dopamine ndi ADHD

Zomwe zimayambitsa vuto la ubongo mwina ndizomwe zimayambitsa ADHD. Palibe amene amadziwa bwino zomwe zimapangitsa munthu kukhala ndi ADHD, koma ofufuza ena ayang'ana pa neurotransmitter yotchedwa dopamine ngati yomwe ingapangitse ADHD.

Dopamine imatilola kuwongolera mayankho am'malingaliro ndikuchitapo kanthu kuti tikwaniritse mphotho zina. Imakhala ndi chidwi chodzisangalatsa komanso mphotho.

Asayansi awona kuti kuchuluka kwa dopamine kumasiyana mwa anthu omwe ali ndi ADHD kuposa omwe alibe ADHD.

khulupirirani kusiyana kumeneku ndi chifukwa ma neuron muubongo ndi machitidwe amanjenje a anthu omwe ali ndi ADHD osadwala amakhala ndi mapuloteni ochepa omwe amatchedwa dopamine onyamula. Kuchuluka kwa mapuloteniwa amadziwika kuti dopamine transporter density (DTD).

Magulu otsika a DTD atha kukhala pachiwopsezo cha ADHD. Chifukwa chakuti wina ali ndi magawo otsika a DTD, komabe, sizitanthauza kuti ali ndi ADHD. Madokotala nthawi zambiri amagwiritsa ntchito kuwunika kwathunthu kuti adziwe ngati ali ndi vuto.

Kodi kafukufukuyu akuti chiyani?

Chimodzi mwamafukufuku oyamba omwe adayang'ana DTD mwa anthu adasindikizidwa mu 1999. Ofufuzawo adazindikira kuwonjezeka kwa DTD mwa akulu 6 omwe ali ndi ADHD poyerekeza ndi omwe akuchita nawo kafukufuku omwe alibe ADHD. Izi zikusonyeza kuti kuchuluka kwa DTD kumatha kukhala chida chothandizira kuwerengera kwa ADHD.

Chiyambireni kafukufukuyu woyambirira, kafukufuku wapitiliza kuwonetsa kuyanjana pakati pa onyamula dopamine ndi ADHD.

Kafukufuku wa 2015 adayang'ana kafukufuku wosonyeza kuti mtundu wa dopamine Transporter, DAT1, ungakhudze mikhalidwe ngati ya ADHD. Afufuza achikulire athanzi 1,289.

Kafukufukuyu adafunsa za kusakhazikika, kusasamala, komanso kusakhazikika kwamalingaliro, zomwe ndi zinthu zitatu zomwe zimatanthauzira ADHD. Koma kafukufukuyu sanawonetse kuyanjana kulikonse ndi zizindikiritso za ADHD komanso zovuta zamtundu wina kupatula kusakhazikika kwamalingaliro.

DTD ndi majini monga DAT1 sizizindikiro zenizeni za ADHD. Kafukufuku wambiri wazachipatala adangokhala ndi ochepa anthu. Kafukufuku wowonjezereka amafunikira asanatsimikizire zolimba.

Kuphatikiza apo, ofufuza ena amati zinthu zina zimathandizira kwambiri ku ADHD kuposa milingo ya dopamine ndi DTD.

Kafukufuku wina mu 2013 adapeza kuti kuchuluka kwa imvi muubongo kumatha kuchititsa ADHD kuposa kuchuluka kwa dopamine. Kafukufuku wina wochokera ku 2006 adawonetsa kuti onyamula dopamine anali otsika m'magawo ena amubongo wamanzere mwa omwe anali ndi ADHD.

Ndi izi zomwe zikutsutsana, ndizovuta kunena ngati milingo ya DTD nthawi zonse imawonetsa ADHD. Komabe, kafukufuku wosonyeza kuyanjana pakati pa ADHD ndi kuchepa kwa dopamine, komanso magawo otsika a DTD, akuwonetsa kuti dopamine itha kukhala chithandizo cha ADHD.

Kodi ADHD imathandizidwa bwanji?

Mankhwala omwe amachulukitsa dopamine

Mankhwala ambiri ochizira ADHD amagwira ntchito powonjezera dopamine ndikulimbikitsa chidwi. Mankhwalawa nthawi zambiri amakhala olimbikitsa. Amaphatikizapo amphetamines monga:

• amphetamine / dextroamphetamine (Adderall)
• methylphenidate (Concerta, Ritalin)

Mankhwalawa amachulukitsa milingo ya dopamine muubongo poyang'ana otumiza dopamine ndikuwonjezera milingo ya dopamine.

Anthu ena amakhulupirira kuti kumwa kwambiri mankhwalawa kumabweretsa chidwi komanso chidwi. Izi sizoona. Ngati milingo yanu ya dopamine ndiyokwera kwambiri, izi zimatha kukupangitsani kukhala kovuta kuti muziyang'ana.

Mankhwala ena

Mu 2003, a FDA adavomereza kugwiritsa ntchito mankhwala osalimbikitsa kuti athetse ADHD.

Kuphatikiza apo, madotolo amalimbikitsa chithandizo chamakhalidwe kwa onse omwe ali ndi ADHD komanso okondedwa awo. Chithandizo chamakhalidwe chimaphatikizapo kupita kwa othandizira ovomerezeka ndi board kuti akalandire upangiri.

Zina zomwe zimayambitsa ADHD

Asayansi sakudziwa chomwe chimayambitsa ADHD. Dopamine ndi omwe amanyamula ndi zinthu ziwiri zokha zomwe zingachitike.

Ochita kafukufuku awona kuti ADHD imakhala yofala m'mabanja. Izi zikufotokozedwa mwanjira ina chifukwa majini osiyanasiyana amathandizira ku ADHD.

Njira zingapo zamakhalidwe ndi machitidwe zimathandizanso ku ADHD. Zikuphatikizapo:

• kukhudzana ndi zinthu zapoizoni, monga lead, kuyambira ukhanda komanso pobereka
• Amayi akusuta kapena kumwa panthawi yapakati
• kulemera kochepa kubadwa
• zovuta pobereka

Tengera kwina

Kuyanjana pakati pa ADHD, dopamine, ndi DTD ndikulonjeza. Mankhwala angapo othandiza omwe amagwiritsidwa ntchito pochiza zizindikiro za ADHD amagwira ntchito pakukulitsa mphamvu ya dopamine mthupi. Ochita kafukufuku akufufuzirabe za bungweli.

Izi zikunenedwa, dopamine ndi DTD sizomwe zimayambitsa ADHD. Ofufuzawa akufufuzira mafotokozedwe atsopano monga kuchuluka kwa imvi muubongo.

Ngati muli ndi ADHD kapena mukukayikira kuti mukutero, lankhulani ndi dokotala wanu. Amatha kukupatsani matenda oyenera ndipo mutha kuyamba dongosolo lomwe lingaphatikizepo mankhwala osokoneza bongo komanso njira zachilengedwe zomwe zimawonjezera dopamine.

Muthanso kuchita izi kuti muwonjezere milingo yanu ya dopamine:

• Yesani china chatsopano.
• Lembani mndandanda wazinthu zazing'ono ndikuzimaliza.
• Mverani nyimbo zomwe mumakonda.
• Chitani masewera olimbitsa thupi nthawi zonse.
• Sinkhasinkhani ndikupanga yoga.