Kodi Aerophagia Ndi Chiyani?

Zamkati

• Zizindikiro zake ndi ziti?
• Kodi ndi aerophagia kapena kudzimbidwa?
• Zimayambitsa ndi chiyani?
• Zimango
• Zachipatala
• Maganizo
• Kodi amapezeka bwanji?
• Amachizidwa bwanji?
• Kodi ndingayendetse bwino kunyumba?
• Maganizo ake ndi otani?

Ndi chiyani?

Aerophagia ndi mawu azachipatala omwe amameza mopitirira muyeso komanso mobwerezabwereza. Tonsefe timapuma mpweya tikamalankhula, kudya, kapena kuseka. Anthu omwe ali ndi aerophagia amamwa mpweya wambiri, amatulutsa zovuta zam'mimba. Zizindikirozi zimaphatikizapo kupunduka m'mimba, kuphulika, kumenyedwa, komanso kukhathamira.

Aerophagia imatha kukhala yayitali (nthawi yayitali) kapena yovuta (kanthawi kochepa), ndipo imatha kukhala yokhudzana ndi thupi komanso malingaliro.

Zizindikiro zake ndi ziti?

Timameza pafupifupi ma 2 mita ampweya patsiku kumangodya ndi kumwa. Timaphulika pafupifupi theka la izo. Zina zonse zimadutsa m'matumbo ang'onoang'ono ndikutuluka m'matumbo momwemo. Ambiri aife tilibe vuto lakukonza ndi kutulutsa gasi. Anthu omwe ali ndi aerophagia, omwe amapuma mlengalenga wambiri, amakumana ndi zovuta zina.

Kafukufuku wina wofalitsidwa ndi Alimentary Pharmacology and Therapeutics adapeza kuti 56 peresenti ya anthu omwe ali ndi aerophagia adadandaula za kumenyedwa, 27% ya kuphulika, ndi 19% ya ululu wam'mimba ndi distension. Kafukufuku wofalitsidwa munyuzipepalayi adapeza kuti kutalika uku kumangokhala kocheperako m'mawa (mwina chifukwa cha mpweya womwe umathamangitsidwa mosazindikira usiku kupyola mu chotulukira), ndipo umapitilira tsiku lonse. Zizindikiro zina zimaphatikizapo kumvekera kwa mpweya komanso kukhathamira.

Buku la Merck Manual limanena kuti timadutsa mpweya kudzera muntunda wathu pafupifupi nthawi 13 mpaka 21 patsiku, ngakhale kuti chiwerengerochi chikuwonjezeka mwa anthu omwe ali ndi matenda owononga mpweya.

Kodi ndi aerophagia kapena kudzimbidwa?

Ngakhale aerophagia imagawana zizindikilo zofananira ndi kudzimbidwa - makamaka kusapeza m'mimba - ndizovuta ziwiri zosiyana. Mu kafukufuku wa Alimentary Pharmacology and Therapeutics, iwo omwe ali ndi vuto lodziyimbira anali othandiza kwambiri kufotokoza ziziwonetsero zotsatirazi kuposa omwe anali ndi aerophagia:

• nseru
• kusanza
• kumva kukhuta osadya zambiri
• kuonda

Zimayambitsa ndi chiyani?

Kutenga mpweya woyenera kumawoneka ngati kosavuta mokwanira, koma pazifukwa zingapo, zinthu zimatha kusokonekera. Aerophagia imatha kuyambitsidwa ndi zovuta ndi izi:

Zimango

Momwe timapumira, kudya, ndi kumwa zimathandizira pakapangidwe kazomwe timapanga. Zinthu zina zomwe zimayambitsa kumeza mpweya kwambiri ndi monga:

• kudya msanga (mwachitsanzo, kulumanso koyamba asanayambe kutafuna ndikumeza)
• kuyankhula uku akudya
• chingamu
• kumwa kudzera muudzu (kuyamwa kumatulutsa mpweya wambiri)
• kusuta (kachiwiri, chifukwa cha kuyamwa)
• kupuma pakamwa
• kuchita zolimbitsa thupi mwamphamvu
• kumwa zakumwa za kaboni
• kuvala mano ovekera bwino

Zachipatala

Anthu omwe ali ndi matenda ena omwe amagwiritsa ntchito makina kuwathandiza kupuma amatha kukhala ndi aerophagia.

Chitsanzo chimodzi ndikutulutsa mpweya wabwino (NIV). Uwu ndi mtundu uliwonse wothandizira kupuma womwe umalephera kuyika chubu m'mphuno kapena mkamwa mwa munthu.

Njira imodzi yodziwika bwino ya NIV ndi makina opitilira mpweya wabwino (CPAP) omwe amagwiritsidwa ntchito pochiza anthu omwe ali ndi vuto lobanika kutulo. Mpweya wogona ndi vuto lomwe limapangitsa kuti njira zampweya zitseke mukamagona. Kutsekeka uku - komwe kumachitika chifukwa chakuchedwa kapena minofu yosagwira bwino yomwe ili kumbuyo kwa mmero - kumalepheretsa kutuluka kwa mpweya ndikusokoneza tulo.

Makina a CPAP amapereka mpweya mosalekeza kudzera mu chigoba kapena chubu. Ngati kupanikizako sikunakhazikitsidwe molondola, kapena wovalayo ali ndi vuto linalake, mpweya wochuluka ukhoza kumeza. Izi zimabweretsa aerophagia.

Pakafukufuku wina, ofufuza adapeza kuti mwa omwe amagwiritsa ntchito makina a CPAP anali ndi chizindikiro chimodzi chofanizira.

Anthu ena omwe angafunikire kupuma ndikuthandizira kupuma komanso kukhala pachiwopsezo chachikulu chokhala ndi matenda ophatikizika ndi omwe ali ndi matenda opatsirana a m'mapapo mwanga (COPD) ndi anthu omwe ali ndi mitundu ina ya kulephera kwamtima.

Maganizo

Pa kafukufuku wina poyerekeza achikulire omwe ali ndi matenda opatsirana pogonana ndi achikulire omwe amadzimbidwa, ofufuza adapeza kuti 19 peresenti ya omwe ali ndi vuto la aerophagia anali ndi nkhawa poyerekeza ndi 6% yokha ya omwe ali ndi vuto lodzimbidwa. Kulumikizana pakati pa nkhawa ndi aerophagia kudawoneka mu kafukufuku wina wofalitsidwa mu Nkhani yomwe omenyedwa mopitirira muyeso samadziwa kuti akuwerengedwa, mikwingwirima yawo inali yocheperako poyerekeza ndi yomwe amadziwa kuti ikuwonedwa. Akatswiri amati matenda opatsirana pogonana angakhale chizolowezi chophunzitsidwa ndi omwe ali ndi nkhawa kuti athe kuthana ndi kupsinjika.

Kodi amapezeka bwanji?

Chifukwa aerophagia imagawana zizindikilo zofananira ndimatenda am'mimba monga gastroesophageal Reflux matenda (GERD), chifuwa cha chakudya, ndi zotsekula matumbo, dokotala wanu akhoza kuyesa kaye izi. Ngati palibe chomwe chimayambitsa vuto lanu la m'mimba, ndipo zizindikilo zanu ndizopitilira, dokotala wanu atha kukupatsani matenda a aerophagia.

Amachizidwa bwanji?

Ngakhale madotolo ena atha kupatsa mankhwala monga simethicone ndi dimethicone kuti achepetse kapangidwe ka mpweya m'matumbo, palibe zochulukirapo panjira yothandizila mankhwala ochizira aerophagia.

Akatswiri ambiri amalangiza mankhwala othandizira kuti azitha kupuma bwino polankhula. Amalimbikitsanso chithandizo chakusintha kwamakhalidwe kuti:

• dziwani kuti mumamwa mpweya wabwino
• yesetsani kupuma pang'onopang'ono
• phunzirani njira zothanirana ndi nkhawa komanso nkhawa

Kafukufuku wofalitsidwa m'nyuzipepala Kusintha kwa Khalidwe adawunikira zokumana nazo za mayi wodwala msana. Chithandizo chamakhalidwe chomwe chimayang'ana kupuma ndi kumeza chinamuthandiza kuchepetsa malamba ake munthawi ya mphindi 5 kuyambira 18 mpaka 3. Potsatira miyezi 18, zotsatira zake zidakalipobe.

Kodi ndingayendetse bwino kunyumba?

Kuchepetsa - ngakhale kuthetsa - zizindikiritso za aerophagia zimafuna kukonzekera ndi kulingalira, koma zitha kuchitika. Akatswiri amalangiza:

• kumaluma pang'ono ndi kutafuna chakudya bwinobwino musanatenge china
• kusintha momwe mumamezera chakudya kapena zakumwa
• kudya ndi pakamwa pako
• kupuma pang'onopang'ono komanso mozama
• kukumbukira kupumira pakamwa
• kusiya makhalidwe opangira ndege, monga kusuta, kumwa zakumwa za kaboni, ndi kutafuna chingamu
• kupeza bwino pama mano a mano ndi makina a CPAP.
• kuthana ndi zovuta zilizonse, monga nkhawa, zomwe zitha kuchititsa kuti aerophagia

Maganizo ake ndi otani?

Palibe chifukwa chokhala ndi aerophagia ndi zizindikiro zake zosokoneza. Ngakhale vutoli lingawononge moyo wanu, pali mankhwala othandiza kwambiri kuti muchepetse zovuta zake, ngati sichingathetse vutoli kwathunthu. Lankhulani ndi zamankhwala anu za njira zomwe zingakuthandizeni.