Kodi madzi achingerezi ndi ati ndi momwe angamwe

Zamkati

• Ndi chiyani
• Momwe mungatenge
• Zotsatira zoyipa ndi zotsutsana

Madzi achingerezi ndi mankhwala azitsamba, omwe amapangidwa ndi zowonjezera zamankhwala zomwe, chifukwa cha mfundo zake zomwe zimagwira, zimathandizira mucosa wam'mimba, kulimbikitsa kupangira madzi am'mimba, kulimbikitsa kusintha kwa njira yogaya chakudya komanso chilakolako chofuna kudya.

Madzi achingerezi amatha kupezeka m'masitolo azakudya kapena m'masitolo, komabe, ngakhale sikofunikira kupereka mankhwala, ndikofunikira kuti asapangidwe popanda chitsogozo cha dokotala, popeza kumwa mankhwalawa mochuluka, kumalumikizidwa ndi zoyipa, monga kupweteka mutu, mseru komanso mawonekedwe aziphuphu zofiira pakhungu.

Ndi chiyani

Madzi achingerezi amapangidwa ndi mankhwala angapo azitsamba, monga sinamoni waku China, sinamoni wachikasu, calumba, chimanga, chowawa, chamomile ndi gorse, zomwe zimakhala ndi zinthu zingapo ndi thanzi, zomwe zimawonetsa izi:

• Bwino m'mimba;
• Kumawonjezera njala;
• Kumawonjezera yopanga chapamadzi madzi;
• Zimathandizira kutulutsa mahomoni owonjezera omwe amapezeka mthupi;
• Amathandizira kuthana ndi poizoni.

Kuphatikiza apo, madzi achingerezi amagwiritsidwa ntchito ngati choyeretsera chiberekero, kuthandiza kuyeretsa thupi ndi chiberekero cha zinthu zomwe zitha kupewetsa kapena kulepheretsa kutenga pakati, ndipo zitha kulimbikitsidwa pambuyo pobereka kapena kutaya mimba kwadzidzidzi, komabe kugwiritsa ntchito madzi achingerezi pa izi Cholinga chiyenera kuwonetsedwa ndi dokotala.

Momwe mungatenge

Kugwiritsa ntchito madzi achingerezi kuyenera kuvomerezedwa ndi adotolo, ndipo chikho chimodzi chitha kuwonetsedwa musanadye, chomwe ndi chofanana ndi 30 mL. Mlingo wokwanira tsiku lililonse wamadzi achingerezi ndi magalasi anayi, ofanana ndi 120 mL patsiku.

Zotsatira zoyipa ndi zotsutsana

Pepala la phukusili silikunena za zovuta zina, koma nthawi zina zovuta zamankhwala zimatha kuwoneka ngati zofiira, kuyabwa komanso matumba oyera kapena ofiira pakhungu, momwe zimalimbikitsidwa kukaonana ndi dokotala posachedwa. Kuphatikiza apo, kumwa madzi achingerezi pamwambapa mlingo woyenera wa tsiku ndi tsiku, kumatha kuyambitsa nseru, kupweteka mutu, kusanza, kusintha masomphenya ndipo nthawi zina, kukomoka.

Kugwiritsa ntchito madzi achingerezi sikuvomerezeka panthawi yapakati, chifukwa mankhwala ena omwe amapanga madziwa amatha kuyambitsa chiberekero, kusokoneza mimba.

Kuphatikiza apo, ndizotsutsana ndi azimayi omwe akuyamwitsa, ana osakwana zaka 12, odwala matenda a khunyu, asidi owonjezera m'mimba, gastritis, zilonda zam'mimba, matumbo osakwiya, matenda a Crohn, ulcerative colitis, a Parkinson, odwala matenda kapena mavuto pachiwindi kapena m'mimba komanso kwa odwala omwe ali ndi ziwengo ku chilichonse mwazigawozo.