Zovuta za m'maso: zoyambitsa zazikulu, zizindikilo ndi zoyenera kuchita
Zamkati
- Zoyambitsa zazikulu
- Zizindikiro zowopsa m'maso
- Zoyenera kuchita pazovuta zamaso
- 1. Kuzizira kwa madzi ozizira
- 2. Sambani ndi mchere
Zovuta za m'maso, kapena zovuta zamaso, zimatha kuchitika chifukwa chogwiritsa ntchito zodzoladzola zomwe zatha, kulumikizana ndi ubweya wa nyama kapena fumbi, kapena chifukwa chakutulutsa utsi wa ndudu kapena mafuta onunkhira, mwachitsanzo. Chifukwa chake, munthuyo akakumana ndi zina mwazinthuzi, ndizotheka kuti azitha kukhala ndi zizindikilo monga kufiira, kuyaka kwamaso komanso kuyabwa.
Pofuna kuthana ndi vuto la ziwengo, atha kulimbikitsidwa ndi a ophthalmologist kuti apewe kupezeka kwa wothandizirayo komanso kugwiritsa ntchito antihistamine diso. Komabe, ngati zizindikirazo sizikusintha mutagwiritsa ntchito madontho a diso, ndikofunikira kuti munthuyo akaonane ndi ophthalmologist, chifukwa chitha kukhala chizindikiro cha conjunctivitis, yomwe imayenera kuthandizidwa molingana ndi malangizo a dokotala.
Zoyambitsa zazikulu
Matenda a m'maso amapezeka kwambiri kwa anthu omwe ali ndi vuto la kupuma, rhinitis kapena sinusitis, ndipo amatha kuchitika chifukwa cha:
- Kugwiritsa ntchito zodzoladzola tsiku litatha;
- Lumikizanani ndi tsitsi la galu kapena mphaka;
- Kuwonetseredwa ndi mungu, fumbi kapena utsi wa ndudu;
- Nkhungu;
- Fungo lamphamvu kwambiri, monga mafuta onunkhira ndi zonunkhiritsa, mwachitsanzo;
- Kugwiritsa ntchito zakudya zina.
Kuphatikiza pa kusasangalala m'maso, ndizofala kuti munthuyo akhale ndi zisonyezo zina monga mphuno yothinana, mphuno yothamanga, khungu loyabwa komanso kuyetsemekeza, mwachitsanzo.
Zizindikiro zowopsa m'maso
Zovuta za m'maso zimatha kubweretsa kuwonekera kwa zizindikilo zomwe zingakhudze zikope komanso mozungulira maso, ndikutupa m'maso, kufiira, maso amadzi ndi kuyabwa komanso mawonekedwe oyaka m'maso, komanso chidwi chakuwala.
Zizindikirozi zimapezekanso pakagwa conjunctivitis ndipo, chifukwa chake, ngati zizindikilo zimatha kupitilira tsiku limodzi ndipo sizikusintha ndi njira zokometsera kapena kugwiritsa ntchito antihistamine diso lamaso, ndikofunikira kuti munthuyo afunsane ndi ophthalmologist kuti adziwe chithandizo choyenera kwambiri. Dziwani momwe mungazindikire zizindikiro za conjunctivitis.
Zoyenera kuchita pazovuta zamaso
Pofuna kuchiza matenda opatsirana m'maso, ndikofunikira kuyamba ndi kudziwa kuti ndi wothandizira uti amene amachititsa kuti ziwetozo zitheke, kotero kuti kulumikizana ndi mankhwalawo kuyimitsidwa. Pambuyo pake, maso ayenera kutsukidwa bwino ndi madzi kapena mchere kuti awonetsetse zotsalira.
Pofuna kuchepetsa zizindikilo, tikulimbikitsidwa kuti tizigwiritsa ntchito madontho a antiallergic and antihistamine, omwe akuyenera kulimbikitsidwa ndi ophthalmologist kuti athetse vutoli.
Matupi m'maso chifukwa cha matupi awo sagwirizana ndi conjunctivitis, adotolo amathanso kunena za kugwiritsa ntchito mankhwala a corticosteroid, ndipo pakakhala zizindikiro za blepharitis, yomwe ndi kutupa m'mbali mwa chikope, kugwiritsa ntchito mafuta opha tizilombo kungakhale zofunikira.
Njira zina zochizira kunyumba kuti muchepetse zovuta, zomwe zitha kuchitidwa kuti zithandizire kuchipatala monga:
1. Kuzizira kwa madzi ozizira
Kuponderezedwa ndi madzi ozizira ndi njira yabwino yochepetsera kuyaka, kuyabwa komanso kuyaka m'maso, ndikungoyikapo gauze woyera m'madzi ozizira ndikuipaka m'maso, nthawi zonse kulowera mkatikati mwa mphuno panja. Compress iliyonse iyenera kugwiritsidwa ntchito kamodzi ndipo ndondomekoyi iyenera kubwerezedwa m'maso onse.
2. Sambani ndi mchere
Pofuna kutsuka m'maso pogwiritsa ntchito mchere, muyenera kuthira madzi pang'ono kapena kapu yamchere wambiri kuti mumize m'maso. Kuti muchite izi, muyenera kutenga galasi, kukhudza diso kuti limizidwe m'madzi, kenako tsegulani diso ndikuwala pang'ono. Onani zithandizo zina zakunyumba zomwe zitha kugwiritsidwa ntchito pazovuta zamaso.