Chifukwa Chiyani Zowongolera Mpweya Zimandipangitsa Kutsokomola?

Zamkati

• Chidule
• Zomwe zimayambitsa kuziziritsa mpweya
• Mungu
• Fumbi nthata
• Pet dander
• Nkhungu ndi cinoni
• Mabakiteriya ndi mavairasi
• Kuwononga
• Mankhwala osakanikirana (VOCs)
• Kuthana ndi zomwe zimayambitsa zowononga mpweya m'nyumba
• Urticaria yozizira
• Tengera kwina

Chidule

Mukudziwa kumverera: Mumatsegula zowotcha tsiku lotentha la chilimwe ndipo mwadzidzidzi mumapezeka mukupuma, kutsokomola, kapena kuyetsemula. Mumadzifunsa mumtima mwanu, "Kodi ndikudwala AC?"

Yankho lalifupi ndi ayi. Komabe, mutha kukhala osavomerezeka ndi mpweya wabwino womwe ukuyenda mozungulira pazolinganiza zanu.

Zomwe zimayambitsa kuziziritsa mpweya

Ngakhale zowongolera mpweya sizomwe zikukudwalitsani, zimatha kufalitsa zoipitsa mpweya zomwe ndizomwe zimayambitsa mavuto anu. Chipangizocho chimatha kukhala ndi vutoli.

Mukayamba kumva kuti simukuyenda bwino mukatsegula zowongolera mpweya, ma allergener angapo opezeka m'mlengalenga ndi omwe angakhale vuto. Makina oyendetsera mpweya amathanso kufalitsa mabakiteriya ndi mavairasi.

Kuwonongeka kwazamoyo kumatha kuyambitsa zovuta zina, kuphatikiza hypersensitivity pneumonitis, matupi awo sagwirizana rhinitis, ndi mphumu.

M'nyumba zazikulu, poizoni wotulutsidwa ndi tizilombo tating'onoting'ono tomwe timakhala m'malo opumira mpweya umatha kukhudza anthu. Zizindikiro zakusokoneza mpweya zimatha kukhala:

• kuyetsemula
• kukhosomola
• kutopa
• chizungulire
• malungo
• kupuma movutikira
• maso amadzi
• zovuta zam'mimba

Anthu okalamba, ana, komanso omwe ali ndi vuto la kupuma ali pachiwopsezo chazomwe zimawonongeka chifukwa chowuluka mlengalenga.

Mungu

Anthu ambiri sagwirizana ndi mitundu yosiyanasiyana ya mungu. Mungu amachokera ku zomera ndipo amapezeka m'nyumba. Imatha kulowa mkati kudzera pamakomo ndi mawindo otseguka, komanso imatha kutsata nyumba zomangira nsapato kapena zovala.

Mitengo ya mungu nthawi zambiri imakhala yayikulu mokwanira kukhazikika pamtunda, koma imatha kusokonezedwa ndi kuyenda kwa mpweya ndikukhalabe mlengalenga kwa maola ambiri.

Njira yothandiza yochepetsera mungu m'kati ndi kutseka mawindo ndi zitseko.

Fumbi nthata

Nthata zimadya makamaka khungu la munthu ndipo zimapezeka m'nyumba kapena m'nyumba zina. Amatha kuswana mkati mwa mpweya wanu.

Zamoyozi zimakonda kuberekana m'malo otentha, onyowa. Malinga ndi Berkeley Lab, 40 mpaka 50% amasunga chinyezi chimachepetsa kuchuluka kwafumbi.

Pet dander

Pet dander imakhala ndi mapuloteni omwe anthu ena amawadwala. Ndikotheka kukhala ndi zovuta pambuyo pake m'moyo. Pet dander imatha kuwuluka, ndipo AC unit yanu imatha kuzungulira dander, zomwe zimayambitsa matendawa.

Dander itha kuchepetsedwa posambitsa ziweto zanu pafupipafupi. Ngati izi sizikuthandizani, mungafune kuganizira mankhwala monga kuwombera ziwengo.

Nkhungu ndi cinoni

Malo anu okonzera mpweya atha kukhala malo oswanirana nkhungu ndi cinoni. Zamoyozi zimakula bwino m'malo okhala achinyezi. Ngati AC unit yanu ili ndi chofufumitsa chonyowa kapena chonyowa, chopangira chinyezi, kapena poto la condensate, mutha kukhala ndi vuto la nkhungu kapena cinoni.

Nkhungu ndi cinoni zimatha kutulutsa poizoni omwe amachititsa kuti munthu asamayende bwino kapena matenda.

Mabakiteriya ndi mavairasi

Anthu ndi nyama amatha kunyamula mabakiteriya kapena mavairasi mnyumba, kapena amatha kulowa mkati kuchokera ku dothi ndikubzala zinyalala. Mabakiteriya ena ndi ma virus amatha kupatsira kudzera mumlengalenga. Malo anu okonzera mpweya amatha kuwazungulira, ndikupangitsani kuti mudwale.

Mabakiteriya ndi mavairasi omwe amapezeka ndi awa:

• fuluwenza
• chikuku
• nthomba
• legionella
• staphylococcus

Kuwononga

Kuwononga mpweya nthawi zambiri kumaganiziridwa ngati chinthu chomwe mumapeza panja, koma kuipitsa mpweya kumapezekanso mkati. Zitha kuyambitsa kutsokomola, kupuma kwa mphumu, ndi kuchepa kwa mapapu.

Ganizirani zoyeretsa mpweya kapena kuyeretsa zomera pakuwononga mpweya wamkati.

Mankhwala osakanikirana (VOCs)

Ma VOC ndi zotsatira za mankhwala osokoneza bongo. Amatha kubwera kuchokera kuzinthu zingapo kuphatikiza zotsuka m'nyumba.

Malo anu oziziritsira mpweya amatha kuzungulira mpweya wowopsawu, makamaka ngati utsukidwa ndi izi. Unikani zotsuka zomwe mukugwiritsa ntchito ndikuyang'ana njira zina zotetezeka.

Kuthana ndi zomwe zimayambitsa zowononga mpweya m'nyumba

Ngati mukudwala chifukwa cha kuipitsidwa kwa mpweya m'nyumba, m'malo mochiza matenda anu, muyenera kuchitira nyumba yanu:

• Sinthanitsani zosefera zanu. (Zosefera za HEPA zimatha kuchotsa 99.9% ya tinthu tating'onoting'ono pamtundu wina.)
• Malo oyeretsera oyera ndi malo obwezera (mavekedwe olowetsa ndi kutulutsa).
• Sambani zotsalira pansipa kapena pamwamba panyumba yanu.
• Sungani fumbi ndi zinyalala, kuphatikiza mozungulira panja la AC.
• Yang'anirani nkhungu, ndikuchotsani mwachangu.
• Pezani choyeretsera mpweya.
• Sungani chinyezi chofananira mnyumba mwanu kuti muchepetse kukula kwa zamoyo.
• Chotsani madzi oyimirira, zida zowononga madzi, kapena malo onyowa kuti muchepetse kukula kwa nkhungu, cinoni, mabakiteriya ndi nthata.
• Khalani ndi mipweya yanu yoyeretsera bwino.

Urticaria yozizira

Nkhani zambiri zomwe zimabwera chifukwa cha zowongolera mpweya ndizotsatira zonyansa zakuuluka mlengalenga. Komabe, nthawi zina, mpweya wozizira wochokera kuzomwezi umatha kuyambitsa khungu.

Nthawi ina zolembedwa, mayi adapanga ming'oma pomwe omwe amagwira nawo ntchito adatsegula zowongolera mpweya.

Chomwe chimayambitsa izi chimadziwika kuti urticaria yozizira: Kukumana ndi kutentha kwazizira kumabweretsa ming'oma pakhungu pasanathe mphindi. Nthawi zina, urticaria yozizira imatha kutupa.

Chinthu china choopsa pa vutoli ndi anaphylaxis, yomwe imatha kukomoka, kugunda kwa mtima, kutupa kwa miyendo kapena thunthu, komanso mantha.

Matenda oopsa kwambiri a urticaria amapezeka pakakhala khungu lonse kuzizira. Kusambira m'madzi ozizira kumatha kukhala pachiwopsezo kwa iwo omwe ali ndi urticaria yozizira, chifukwa kumatha kutsika magazi, kukomoka, kapena kuchita mantha.

Zizindikiro za urticaria yozizira imayamba kuyambira yaying'ono mpaka yayikulu, ndipo vutoli limapezeka kwambiri mwa achinyamata.

Ndikulimbikitsidwa kuti omwe ali ndi urticaria yozizira aziteteza khungu lawo, apewe kuwonongedwa ndi mpweya wozizira kapena madzi, komanso kupewa zinthu zozizira kapena malo ozizira. Kunyowa ndi mphepo kungayambitse zizindikiro za vutoli.

Ngati mukumana ndi khungu mukakumana ndi kuzizira, ngakhale atakhala ocheperako, lankhulani ndi dokotala. Funani chithandizo chamankhwala ngati mukudwala anaphylaxis kapena mukuvutika kupuma.

Tengera kwina

Ngakhale zitha kuwoneka ngati kuti simukugwirizana ndi AC yanu, mumangokhala ndi zomwe mungachite ndi zoipitsa za mpweya zomwe zimafalitsidwa ndi chipindacho. Pali zinthu zingapo zomwe zingayambitse zowononga zanyumba mnyumba mwanu, koma palinso njira zochepetsera izi.

Nthawi zambiri, momwe zimakhalira ndi mpweya zimatha kukhala zochokera kuzizira kotchedwa urticaria. Ngati mukuganiza kuti mwina muli ndi vutoli, kambiranani ndi dokotala wanu.