Anise Star: 6 maubwino azaumoyo ndi momwe mungagwiritsire ntchito

Zamkati

• 1. Kulimbana ndi matenda a yisiti
• 2. Kuthetsa matenda oyambitsidwa ndi bakiteriya
• 3. Limbikitsani chitetezo cha mthupi
• 4. Kuthandiza kuchiza chimfine
• 5. Chotsani ndi kuthamangitsa tizilombo
• 6. Yambitsani chimbudzi ndikulimbana ndi mpweya
• Momwe mungagwiritsire ntchito tsitsi la nyenyezi
• Zotsatira zoyipa
• Nthawi yosagwiritsidwa ntchito

Anise ya nyenyezi, yomwe imadziwikanso kuti nyenyezi ya anise, ndi zonunkhira zomwe zimapangidwa kuchokera ku zipatso zamtundu wamitengo waku Asia wotchedwaIlicium verum. Zonunkhira izi zimapezeka mosavuta mu mawonekedwe ake owuma m'misika.

Ngakhale amagwiritsidwa ntchito kwambiri kuphika kuti azimva kukoma kokonzekera, nyerere ya nyenyezi imakhalanso ndi maubwino angapo azaumoyo chifukwa cha zigawo zake, makamaka anethole, yomwe imawoneka ngati chinthu chomwe chilipo kwambiri.

Tsitsi la nyenyezi nthawi zina limasokonezedwa ndi tsabola wobiriwira, womwe ndi fennel, koma awa ndi mitundu yosiyana ya mankhwala. Phunzirani zambiri za tsabola wobiriwira, wotchedwanso fennel.

Zina mwazabwino zathanzi la nyenyezi ndi izi:

1. Kulimbana ndi matenda a yisiti

Chifukwa ndi wolemera mu anethole, nyenyezi ya nyerere imatha kulimbana ndi mitundu ingapo ya tizilombo, kuphatikizapo bowa. Malinga ndi kafukufuku yemwe adachitika mu labotore, kutulutsa nyerere ya nyenyezi kumatha kuletsa kukula kwa bowa monga Candida albicans, Brotytis cinerea ndipoColletotrichum gloeosporioides.

2. Kuthetsa matenda oyambitsidwa ndi bakiteriya

Kuphatikiza pa ntchito yake yolimbana ndi bowa, nyenyezi anise anethole imalepheretsanso kukula kwa mabakiteriya. Pakadali pano, kuchitapo kanthu polimbana ndi mabakiteriya kwadziwika Acinetobacter baumannii, Pseudomonas aeruginosa, Staphylococcus aureus ndipo E. coli, mu labotore. Mabakiteriyawa amayambitsa matenda osiyanasiyana, monga gastroenteritis, matenda amikodzo kapena matenda akhungu.

Kuphatikiza pa anethole, kafukufuku akuwonetsa kuti zinthu zina zomwe zimapezeka mu nyenyezi ya nyenyezi zimathandizanso pakuthana ndi ma antibacterial, monga anisic aldehyde, anisic ketone kapena anisic mowa.

3. Limbikitsani chitetezo cha mthupi

Monga mbewu zambiri zonunkhira, nyenyezi ya nyenyezi imakhala ndi antioxidant chifukwa chakupezeka kwa mankhwala a phenolic momwe amapangira. Ngakhale kufufuza kwina kwapeza kuti mphamvu ya antioxidant ya nyenyezi ya nyenyezi imawoneka kuti ndiyotsika poyerekeza ndi mbewu zina zonunkhira, izi zimapitilizabe kuthandizira kulimbitsa chitetezo cha mthupi, chifukwa chimachotsa zida zopitilira muyeso zomwe zimalepheretsa kugwira bwino ntchito kwa thupi.

Kuphatikiza apo, antioxidant imagwirizananso ndi kuchepa kwa chiopsezo chokhala ndi matenda amtima komanso kukhala ndi khansa.

4. Kuthandiza kuchiza chimfine

Tsitsi la nyenyezi ndi gawo lachilengedwe la xiquímico acid, chinthu chomwe chimagwiritsidwa ntchito pamakampani opanga mankhwala kuti apange mankhwala osokoneza bongo oseltamivir, odziwika bwino ngati Tamiflu. Mankhwalawa amagwiritsidwa ntchito popewa komanso kuchiza matenda amtundu wa Fluenza A ndi B, omwe amachititsa chimfine.

5. Chotsani ndi kuthamangitsa tizilombo

Malinga ndi kafukufuku wina wopangidwa ndi mafuta ofunikira a anise a nyenyezi, adazindikira kuti zonunkhirazo zili ndi mankhwala ophera tizilombo komanso othamangitsa mitundu ina ya tizilombo. Mu labotale, kuchitapo kanthu motsutsana ndi "ntchentche za zipatso", mphemvu zaku Germany, kafadala komanso nkhono zazing'ono zidatsimikiziridwa.

6. Yambitsani chimbudzi ndikulimbana ndi mpweya

Ngakhale palibe maphunziro asayansi omwe amatsimikizira kuti nyerere imagwira m'mimba, malipoti angapo okhudzana ndi kugwiritsidwa ntchito kotchuka akuti zonunkhira izi ndi njira yabwino kwambiri yothandizira kugaya chakudya, makamaka atadya kwambiri.

Kuphatikiza apo, nyenyezi ya nyenyezi imawonekeranso kuti ili ndi zochita zina, zomwe zimathandiza kupewa kupezeka kwa mpweya m'mimba ndi m'matumbo.

Onani zabwino za zonunkhira zina, monga ma clove kapena sinamoni, mwachitsanzo.

Momwe mungagwiritsire ntchito tsitsi la nyenyezi

Njira yotchuka kwambiri yogwiritsira ntchito tsabola ndikuphatikizira zipatso zouma pokonzekera zophikira, chifukwa ndi zonunkhira zabwino kwambiri zomwe zitha kugwiritsidwa ntchito kuphikira zakudya zotsekemera.

Komabe, nyerere ya nyenyezi itha kugwiritsidwanso ntchito ngati mafuta ofunikira, omwe angagulidwe m'masitolo ena achilengedwe, kapena tiyi. Kuti apange tiyi ayenera kutsatira sitepe ndi sitepe:

Zosakaniza

• 2 magalamu a nyenyezi tsabola;
• 250 ml ya madzi otentha.

Kukonzekera akafuna

Ikani nyenyezi mumadzi otentha ndikuyiyimilira kwa mphindi 5 mpaka 10. Kenako chotsani nyerere ya nyenyezi, itenthe ndikumwa 2 kapena 3 patsiku. Kusintha kapena kusintha kununkhira, kagawo ka mandimu amathanso kuwonjezeredwa, mwachitsanzo.

Ngati nyerere ya nyenyezi imagwiritsidwa ntchito kukonza chimbudzi, tikulimbikitsidwa kumwa tiyi mukangodya.

Zotsatira zoyipa

Tsitsi la nyenyezi limawerengedwa kuti ndi lotetezeka, makamaka likagwiritsidwa ntchito pokonza mbale. Pankhani ya tiyi, pali maphunziro ochepa omwe amawunika zoyipa zake. Komabe, anthu ena amawoneka kuti anena nseru atamwa kwambiri. Pankhani yamafuta ofunikira, akagwiritsidwa ntchito pakhungu, amatha kuyambitsa khungu.

Nthawi yosagwiritsidwa ntchito

Tsitsi la nyenyezi limatsutsana ndi anthu omwe ali ndi hypersensitivity, amayi apakati, amayi oyamwitsa ndi ana.